I-Sriracha sauce eshisayo futhi ephuziyo yenza isambatho esihlwabusayo kulezi zinkukhu ze-panko-crusted. Izingcezu zezinkukhu ziboshwe nge-sauce ne-panko imvuthuluka, bese ziphekwa ekupheleleni. Kuyinto iresiphi elula yokulungiselela isidlo sasemini noma isidlo sakusihlwa.
Khonza lezi zinkukhu ezihlwabusayo zihlanganisa amafries aseFrance kanye nesaladi yokudla okuhle kakhulu.
Zizwa ukhululekile ukusebenzisa amabele ezinkukhu ezingenalutho noma amathenda ezinkukhu kule recipe.
Okuzokwenza
- 1/3 indebe Sriracha sauce *
- 2 wezipuni uju
- 1 isipuni soy sauce
- 1 1/2 amathisipuni amafutha wesame, okuvamile noma okugcoba
- 1/2 isipuni esicindezelwe ugarlic
- 1/4 isipuni isisindo somunwe
- Ibele le-chicken elingenamalitha elingamakhilogremu angu-1, uthathe amathenda, noma amathenda wezinkukhu
- 1 1/2 izindebe ze-panko isinkwa
Indlela Yokwenza
- Khombisa ishidi elikhulu lokubhaka noma i-pan yokubhaka engajulile nge-foil bese uphefa ngokupheka ukupheka okungapheli noma ukupayiza. Sishisa ihhavini ku-425 F.
- Hlanganisa umsila we-Sriracha, uju, u-soy sauce, u-oil we-sesame, u-garlic, no-ginger esitsheni.
- Thela izinhlanzi ze-panko ebhodini elibanzi, elingajulile.
- Gcoba izinkukhu noma amathenda emjoqweni we-sriracha ukuze ugqoke kahle, bese ugoqa emanzini ase-panko. Hlela iminwe yenkukhu emgqeni owodwa kwiphepha lokubhaka elilungiselelwe.
- Bhaka amaminithi angu-20, noma kuze kube yilapho uphekwe futhi ulula kancane. Ukushisa kwangaphakathi (hlola isikhungo seqabunga elibi kakhulu) kufanele okungenani kube ngu-165 F. ngesilinganiso sokushisa.
Ikhonza 4.
* I- Sriracha sauce isitayela sase-Asia esishisayo esiphundu, esenziwe nge-pepper eshisayo, uviniga, i-garlic, nezinye izinto zokuphuza. Ungayithola esigabeni se-Asia noma sezinhlanga zokudla ezitolo eziningi.
Khonza leminye yenkukhu enomnandi nge-sauce enomnandi nangomuncu, i- Sweet Chili iMayonnaise , i- Chipotle iMayonnaise , noma i-sauce yakho oyithandayo.
Ukupheka okungaphezulu
Ihhavini Inkukhu Ethosiwe
Kule iresiphi ephakeme, i-bone-ezingxenyeni zezinkukhu ziboshwe ufulawa ovuthiweyo futhi "othosiwe" kuhhavini elishisayo. Lezi zinambitheka nge-spicy dish noma i-sauce ye-barbecue.
Izinhlanzi Zezinyosi Zezinyosi
Khonza le nkukhu ephuziwe ubhiya ephuziwe ekhanda ekhanda nge-sauce noma isiphuzi elimnandi nelomuncu.
Izinkukhu Zomkhuhlane Zomkhuhlane Othosiwe Ngamahhavini Ophuziwe
Inhlanganisela enhle yezinhlanzi zesikhumba nesinkwa zengeza ukunambitheka okushisayo nokuneziphuzo kulezi zifuba ezinkuni ezikhuniwe ovini.
I-Buffalo Chicken Strips
Khonza lezi zinambuzane ezinkukhuni ezivundiwe ezivundiwe ezivundiwe kanye nama-crispy ukuze uthole ukudla kwansuku zonke ngamafries kanye nemifino ehlangene. Noma, kabili iresiphi bese ubenza usuku lokuhlangana lomdlalo noma iqembu.
Izinkukhu Zomunwe Othosiwe Okumnandi
Lezi zingxube ezinkukhu okuthosiwe zenza inkukhu enkulu yokudla nsuku zonke, noma zenze ukuba zihlanganiswe, imikhosi yemidlalo yeviki, noma i-picnics. Khonza ngamaFries nama-coleslaw, kanye nama-dips ozithandayo.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 492 |
| Inani lamafutha | 19 g |
| I-Fat egcwele | 5 g |
| I-Fat Unsaturated | 7 g |
| I-cholesterol | 95 mg |
| I-sodium | 846 mg |
| Ama-carbohydrate | 43 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 36 g |