Le recipe elula futhi eduduzayo ye-Chicken Italian Creamy ayihlosiwe ukuba kube nokuphathwa kahle. Kuyinto enhle futhi enomnandi futhi ephelele ekuweni okubandayo noma ebusuku ebusika. Ngivame ukungeza iphakheji lezinqotsha zezingane ukuze ngithole umbala omningi nokudla okunomsoco. Enye i-garlic eqoshiwe inhle kakhulu.
Le iresiphi elihlwabusayo icebile futhi i-creamy ngoba isebenzisa isobho nokukhishwa ukhilimu. Kuyinto enhle kakhulu ekhonzwa irayisi elishisayo eliphekiwe, umzala noma i-pasta. Engeza isaladi enhle eluhlaza ekhonswe ngamakhowe okusikiwe kanye namatamatisi amagilebhisi, egqoka i-vinaigrette, kanye nokudla okugcoke nge-garlic ukuze uthole ukudla okuphelele.
Okuzokwenza
- 1 (ama-2 amakhilogremu angenamsebenzi, amabele okukhukhumba angenasici
- 1/4 ibhotela ibhotela, lincibilike
- 1 (8-ounce) i-cream cream ushizi, ithambile, uthathe ama-cubes
- 1 ithisipuni i-chives omisiwe
- 10.75 ounce) kunganciphisa ukhilimu we-anyanisi isobho
- Iphakheji eli-1 (0.7 ounce) iphakhethi eyomile yase-Italian yeSalad yokugqoka
- 1/4 indebe yamanzi
- 1 ithisipuni isomiso Italian omisiwe
- 1/8 isipuni pepper
Indlela Yokwenza
Sika amabele enkukhu ube yizicucu ezinkulu bese ufaka ibe yi-crockpot 3 kuya ku-4.
Esikhathini esivamile, hlanganisa ibhotela elicibilikile, ushizi ocolile osiketshezi, isobho esikhukhunziwe ekheniwe, ukuhlanganiswa kwe-Italian, amanzi, isiqhelo sase-Italiya, ne-pepper bese ugxuma kuze kuhlanganiswe. Thela le ngxube phezu kwenkukhu ku- crockpot .
Ukumboza bese upheka ngezansi amahora angu-6 kuya kwangu-8 noma kuze kube yilapho inkukhu iphekwe kahle okungenani ngo-165 ° F, ihlolwe ngophethiloli wenyama.
Gcoba kahle, bese ukhonza phezu kwe-pasta ephekiwe okushisayo noma ilayisi.
Nginezinye izimvo ukuthi i-sauce kule recipe ayinene ngokwanele. Uma kunjalo, hlanganisa izipuni ezimbili zamapuni wezipuni nge-2 tablespoons amanzi abandayo bese uhlangana kuze kube bushelelezi. Faka isikhukhuni bese upheka phezulu imizuzu engu-10 kuze kufike umsizi.
Ungafaka imifino kule recipe ukuze wenze isidlo esisodwa. Iphakethe lezinqola zezingane, noma indebe ye-anyanisi eqoshiwe kufanele ibekwe ngaphansi kwenkukhu futhi iphekwe isikhathi esigcwele. Engeza amakhowe alayishiwe ku-crockpot emahoreni amabili edlule. Futhi engeza upelepele oqoshiwe noma i-zucchini ngehora lokugcina lokupheka ukuze uthole ukudla okungaphezulu.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 742 |
| Inani lamafutha | 58 g |
| I-Fat egcwele | 28 g |
| I-Fat Unsaturated | 18 g |
| I-cholesterol | 236 mg |
| I-sodium | 398 mg |
| Ama-carbohydrate | 7 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 46 g |