01 ka-13
12 Izinkukhu Zokudla Kwezinkukhu Ezokushiya Ukuthanda Inkukhu Tonight
12 Izinkukhu Zokudla Kwezinkukhu Ezokushiya Ukuthanda Inkukhu Tonight. UNancy Lopez-McHugh Inkukhu ingenye yezinto ezilula ukupheka, futhi lezi zokupheka eziyishumi nambili zizokufakazela. Zonke izindlela zokupheka zilula kakhulu ukulungiselela nokuphelela kulobubusuku!
02 ngo-13
Inkukhu Esheshayo & Elula Ekhwaliwe Nama-Peanuts ne-Pepper
Iresiphi elula kakhulu futhi esheshayo ne-curry flavour. (inketho ye-vegan ifakiwe). UNancy Lopez-McHug Ubani ongathandi ukudla isidlo etafuleni ngaphansi kwehora. Uzokwazi ngokuphelele ukuthola le recipe. Unama-curry flavoury, ama-peanuts ashubile, i-pepper bell ekhanda ne-tender yenkukhu, konke okudingayo ekudleni okuhle. Chofoza lapha ukuze uthole iresiphi.
03 ka-13
Inkukhu ephikisiwe yaseMexico
I-chicken ephihliwe i-Chipotle iyidlo eliyisidlo esiphezulu esiphuthumayo esilula futhi silungiselela kalula. UNancy Lopez-McHugh Leli piko lesikhukhu lesidlo sakusihlwa lenziwa ngokusebenzisa i-smokey kanye ne-pepper puppotle yomlilo. I-sauce enemibala ebomvu enobuningi yayine-flavour ejulile eyohlala isikhathi eside emaqabungeni akho anambithekile. I-iresiphi iphelele namalanga omatasa nawo. Chofoza lapha ukuze uthole iresiphi.
04 ka-13
I-Peppery Chicken Soup nemifino nezinkukhu
Lesi isobho sekhukhu sithwala imifino enomsoco kanye nama-chickpeas. UNancy Lopez-McHugh Imfucuza ihlale isidlo esikhulu ngoba ungaphonsa yonke into ebhodweni bese uyikhohlwa ihora noma uze ulungele ukudla. Isobho esinomsoco silayishwa imifino enomsoco, ama-chickpeas, inkukhu, kanye nesiphuzo se-pepper. Khonza nge ushizi oqoshiwe noma quesadillas elula ukuze uthole isidlo esikhulu esiduduzayo. Chofoza lapha ukuze uthole iresiphi.
05 ka-13
Inkukhu ephuziwe ngeSipinashi namaKaroti
Inkukhu ephuziwe ngeSipinashi namaKaroti. UNancy Lopez-McHugh Uyazi ukuthi i powder ephuzi ekhanda lakho lika-spice ukuthi awukwazi nje ukuthi yini enye ongayisebenzisa? Uzoyidinga le recipe. Ncoma inkukhu, isipinashi kanye ne-izaqathe ukuze uthole ukudla okuhle. Chofoza lapha ukuze uthole iresiphi.
06 ka-13
Inkukhu ehlutshiwe ne-Sri Lankan Curry Powder
Inkukhu ehlutshiwe ne-Sri Lankan Curry Powder. UNancy Lopez-McHugh Mhlawumbe kungenzeka ukuthi awunambitha i-Sri Lankan curry powder, kufanele ngempela. Le recipe ethosiwe yenkomo isebenzisa i-Sri Lankan curry ngenkathi inyama nama-flavour zingekho kuleli zwe. Chofoza lapha ukuze uthole iresiphi.
07 ka-13
Okunambithekisayo, i-Smokey, isaladi ekhisiwe
Ukudla okusheshayo nganoma isiphi isikhathi sonyaka. UNancy Lopez-McHugh Akudingeki ukuba uphume ngaphandle bese ushisa umlilo wesaladi - kungakhathaliseki ukuthi ungathanda uma ufuna. Kule recipe sisebenzisa pepper Cobanero ukunikeza inkukhu ukushisa okukhulu nokubhema, okuhambisana kahle nezinye izithako zesaladi. Chofoza lapha ukuze uthole iresiphi .
08 ngo-13
I-Empanadas Elinezikhukhula Zama-Green Chiles Nenkukhu Ehlutshiwe
I-Snack enkulu noma Ukudla kweqembu. (c) I-THEPALMER - I-Getty Images Lezi zinguquko ezincane ezithokozile ziyisipiliyoni esikhethekile esingasetshenziswa esidlweni sakusihlwa noma ngisho nesiphakamiso. Egcwele inkukhu eyosiwe kanye ne-green pepper uzothanda ama-flavour amahle ngaphakathi kwephaketheni elikhanyayo. Chofoza lapha ukuze uthole iresiphi .
09 ka-13
I-Habanero ne-Achiote Paste Marinade yezinkukhu ezihlatshiwe
Kuhle kakhulu enkukhu eyomile nokunye okuningi !. UNancy Lopez-McHugh Ufuna iresiphi enkulu enkukhu yokudla isixuku? Nazo ke! Ukwehla kwe-habanero kuhlanganiswe ne-tartness ye-achiote yokunamathisela ukuletha i-flavour egcwele ikhukhu, inkukhu enkulu yezinkukhu. Chofoza lapha ukuze uthole iresiphi.
10 kwangu-13
Tagine Style Inkukhu nge Plums eyomile kanye Couscous
Tagine Style Inkukhu nge Plums eyomile kanye Couscous. I-Getty Images I-Tagine yisidlo esivela eNyakatho Afrika, futhi into okufanele wonke umuntu akwenze okungenani kanye empilweni yakhe (uma uyayinambitha uzofuna ukuyenza kaningi). Kule recipe nge inkukhu pair nge plums omisiwe, nezinongo elimnandi kanye pepper obomvu. Khonza lokhu esidlweni sakusihlwa noma isidlo somndeni. Chofoza lapha ukuze uthole iresiphi.
11 kwangu-13
Cà Ri Gà noma Curry Chicken Curry
Cà Ri Gà noma Curry Chicken Curry. UNancy Lopez-McHugh Kuze kube yiminyaka embalwa eyedlule ngangingazi nokuthi i-curry idliwe eVietnam. Umfana Ngiyajabula ngokuthi ngithole ukuthi bayakwenza. I-curry yaseVietnam ihluke kakhulu kuma curries aseNdiya naseThailand, itholakala yodwa. Chofoza lapha ukuze uthole iresiphi.
12 kwangu-13
I-Spaghetti ene-Jalapeños, i-Arugula futhi ifakwe nge-Strips yenkukhu
I-spaghetti ene-Jalapeños, i-Arugula namaTamatisi. UNancy Lopez-McHugh I-pasta kuyinto ukudla okulula kakhulu ukulungiselela futhi lokhu iresiphi igcina kube lula. Asikho isidingo sama-fancy ama-fancy adinga isikhathi eside sokumangalisa. Uyomangala ukuthi into elula kangakanani ingaba igcwele ngokugcwele ama-flavour amahle. Chofoza lapha ukuze uthole iresiphi.
13 kwangu-13
Ihhavini Elihlatshiwe Inkukhu Ephuziwe Yesiqholo
Isikhukhu esasakaziwe esineSauce saseCroatia. UNancy Lopez-McHugh Ukusatshalaliswa akuyona nje izwi elijabulisayo ongakusho, kodwa futhi indlela ejabulisayo yokulungiselela inkukhu. Zama le ndlela ukuze unciphise isikhathi sokugaya inkukhu. Chofoza lapha ukuze uthole iresiphi.