Ungase ungacabangi nge-limeur yama-amaretto njengesithako esihambisanayo nenkukhu, kodwa ama-flavour kulesi sidlo azokukuqinisekisa. I-Amaretto ne-curry seasonings idonsa lezi ziphuzo ezincane zokupheka ezikhulayo. Izinkukhu ezinamahhashi ezinamahloni ezingabonakali zipheka empheki ophuzile nge-curry powder, isobho elikhwaliwe, namakhowe. Zizwe ukhululekile ukufaka esikhundleni samathanga ezinkukhu angenalutho kule recipe.
Khonza inkukhu ngelayisi elishisayo eliphekiwe kanye nesaladi eliphosiwe ukuze uthole isidlo sakusihlwa somndeni esiphundu.
Okuzokwenza
- 4 kuya ku-6 izinkukhu amabele, abangenalutho, abangenasici
- Ufulawa we-1/2 wekomishi
- 1 ithisipuni Madras curry powder
- 1 ithisipuni i-garlic powder
- 1/4 ithisipuni usawoti
- 1/4 isipuni pepper
- 1 isipuni samafutha yemifino
- 1 (10 3/4 oz) kungaba ukhilimu wesobho (noma ukhilimu wenkukhu)
- 1 (4 oz) angamakhowe (noma asebenzise okusha)
- 1/4 indebe ye-liquor amaretto
- Ukuzikhethela: 1 isipuni esikhanyisa isobho (isb., Gravy Master, Kitchen Bouquet
- 2 wezipuni ujusi kalamula
Indlela Yokwenza
- Ifuba lezinkukhu lihlukanisa ngamathawula wephepha ukuze lome.
- Hlanganisa ufulawa, i-curry powder, i-powder powder, usawoti kanye nopelepele epulasitiki noma esikhwameni sephepha. Yengeza amabele enkukhu bese ushaya ukugqoka.
- Sishisa amafutha yemifino esikhwameni esikhulu phezu komlilo ophakathi.
- Uma amafutha ashisa, hlela izingcezu zezinkukhu epanini. Pheka cishe imizuzu engama-4 ohlangothini ngalunye, noma kuze kube nsundu.
- Dlulisa amabele enkukhu obomvu kumpheki ophuthumayo.
- Esitsheni, hlanganisa isobho esikhulelwe, amakhowe, kanye ne-amaretto. Engeza i-sauce ebomvu, uma usebenzisa, nejusi lemon. Spoon ingxube phezu kwenkukhu.
- Vala bese upheka ngezansi emahoreni angu-6 kuya kwangu-8.
- Khonza inkukhu ne-sauce ngelayisi eliphekiwe elishisayo.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1198 |
| Inani lamafutha | 73 g |
| I-Fat egcwele | 27 g |
| I-Fat Unsaturated | 27 g |
| I-cholesterol | 339 mg |
| I-sodium | 1,833 mg |
| Ama-carbohydrate | 34 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 93 g |