Indawo yasePulazi Style Style Chowder

I-chowder yesikhumba ingumqhele waseMelika. Ummbila omnandi kanye nebhekoni elimnandi kuhlangene no-anyanisi, imifino, amakhambi, namazambane ukudala ukudla okunamnandi okuwukudla okuwodwa. I-flavor enkulu, eyinkimbinkimbi elula ukuyilungisa futhi engabizi kakhulu.

Okuzokwenza

Indlela Yokwenza

  1. Sishisa ibhodlela elinamandla elingama 4-quart phezu kokushisa okuphansi bese wengeza ibhakede elidayisiwe. Uma sesinikeze amathisipuni ambalwa we-fat, ukwandisa ukushisa kuya emkhatsini bese upheka kuze kube yilapho ubhekeni luhlaza futhi luhlaza okwesibhakabhaka.
  2. Thela konke kodwa isipuni 1 samafutha we-bacon, ushiye ibhekeni ebhodweni.
  3. Faka ibhotela, u-anyanisi, ama-leeks, i-pepper bell, i-thyme, ne-cumin bese ushaya, uvuselela ngezinye izikhathi kuze kube yilapho i-anyanisi ne-bell pepper ithambile.
  1. Engeza ummbila, amazambane, nesitokisi.
  2. Letha emathunjini bese upheka imizuzu engaba ngu-10 kuze kube yilapho amazambane elula.
  3. Sebenzisa i-spoon ukuze uhlanganise amanye amazambane kanye nommbila ngokumelene nohlangothi lwebhodlela. Ncishisa ukushisa kuya emkhatsini bese ushukumisa emkhatsini we-cornstarch namanzi. Buyela emathunjini uphinde upheke kuze kube yilapho i-chowder ikhula kancane.
  4. Susa ekushiseni nonyaka ngezikasa nosawoti.
  5. Faka isikhilimu esinzima ngaphambi nje kokukhonza.

Ukupheka Okuningi Okumnandi:

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 499
Inani lamafutha 31 g
I-Fat egcwele 16 g
I-Fat Unsaturated 10 g
I-cholesterol 86 mg
I-sodium 972 mg
Ama-carbohydrate 37 g
I-Fiber Dietary 4 g
Amaphrotheni 19 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)