Thatha ikhefu kumaphiko wendabuko e- Buffalo ngalolu hlobo olumlutha, olumnandi nolumnandi lwesinaphi . Amaphiko asuke afakwe ubuningi, bese agqunywa nge-sauce engekho-cook for a super-party party snack okudingekile ukuba ungene.
Okuzokwenza
- Amakhilogremu ayisihlanu amaphiko enkukhu (ahlukaniswe; iphiko elilodwa lenza izingcezu ezimbili, "flat" kanye "nodubhu")
- 1 dash usawoti (ukunambitha)
- 1/4 indebe yesinaphi seDijon
- 1/4 indebe yesinaphi ephuzi
- 1/2 indebe uju
- 1 isipuni cider uviniga
- Isipuni 2 saseLousaana ushukela oshisayo
- 1/2 isipuni pepper omnyama
- 1 i-dash cayenne pepper (ukunambitha)
Indlela Yokwenza
1. Hlanganisa i-oven ukuya kuma-degree ama-450.
2. Uma kunesidingo, nqamula amaphiko onke zibe izingcezu ezimbili, ukulahla amathiphu. Fakela amashidi amabili okubhaka nge-heavy-duty foil bese uphefa kancane ngamafutha angenayo. Nyakazisa amaphiko ngosawoti futhi usakaze ngokufanayo emapanini okubhaka. Bhaka cishe imizuzu engu-20, susa uphinde uvule amaphiko; pheka elinye imizuzu engu-15-20 kuze kube amaphiko aphekwe futhi aphethwe kahle.
3. Ngenkathi amaphiko ezinkukhu ubhaka, hlanganisa zonke izithako endishini enkulu yokuxuba.
Iphunga le-sauce bese wengeza isipuni ngaphezulu uma ufisa. Ngemuva kokuthi amaphiko aphekwe, udlulisele esitsheni (sebenzisa i-tongs noma i-spatula esetshenzisiwe ngakho amafutha agcina epanini). Hamba nge-spatula ukuze ugqoke ngokuphelele. Vumela ukuhlala amaminithi angu-5 uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde Amaphiko ezinkukhu azongena emasongweni njengoba ephumula futhi i-glaze izokhukhumeza njengoba ipholile.
4. Phonsa isikhathi sokugcina bese udlulisela endishini yokukhonza. Kungakhonzwa efudumele noma ekamelweni lesikhathi.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 588 |
| Inani lamafutha | 31 g |
| I-Fat egcwele | 8 g |
| I-Fat Unsaturated | 12 g |
| I-cholesterol | 190 mg |
| I-sodium | 408 mg |
| Ama-carbohydrate | 15 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 60 g |