Le nguqulo ebhakiwe yamaphiko awaziwayo e- Buffalo amaphiko asungulwe ngabanikazi be-Anchor Bar eBuffalo, NY. Kuyinto encane kakhulu kunomlingani wayo othosiwe, kepha konke okujabulisayo - futhi ngokuhlonipha isitsha sokuqala, qiniseka ukuthi ukhonza la maphiko anesiphakabhaka nge-blue cheese dip and stery sticks.
Abaningi bethu bacabanga ngamaphiko e-Buffalo njenge-bar noma ukudla okuyi-Super Bowl , kepha ngokuhambisana kwabo kwesitokisi se- celery nokugqoka okwesibhakabhaka okwesibhakabhaka , nabo benza isidlo esihle kakhulu. Lezi amaphiko ziyashisa, kodwa uma uthanda zona zishisa, phakamisa isiphuzo esishisayo ngaphezulu.
Okuzokwenza
- 4 kuya ku-6 isiliva esidliwayo esinamagatsha anamanzi
- Amakhilogremu angu-4 amaphiko inkukhu (amadrake kanye nama-wing; bheka I-Recipe Note ngezansi)
- 2 wezipuni amafutha yemifino
- Usawoti ongoketshezi (ukunambitha)
- I-pepper emnyama (ukunambitha)
- 1/4 indebe yonke ufulawa
- 1 isipuni isiliva powder (chipotle chili powder)
- 1 pinch pepper cayenne
- 1/4 ibhotela ibhotela
- I-3 kuya kwezingu-4 wezipuni ezishisayo (njengoFrank's Red Hot noma iGoya)
- 1 isipuni cider uviniga
- Ukugqokisa i-Blue Cheese:
- 1/2 indebe ukhilimu omuncu
- 1/2 indebe imayonnaise
- 2 ama-ounces aluhlaza okwesibhakabhaka
- 1 anyanisi ohlaza okwesibhakabhaka (okuncane)
- 1/4 ithisipuni usawoti
- 1/4 isipuni pepper omnyama
Indlela Yokwenza
- Yenza ukugqoka: Esikebheni esiphakathi, hlanganisa ukhilimu omuncu, imayonnaise, ushizi oluhlaza okwesibhakabhaka, anyanisi oluhlaza, u-garlic, usawoti kanye nopelepele. Cover kanye nefriji okungenani ihora elilodwa. Sika isilimo esidliwayo esinamagatsha anamanzi sibe izinti ezincane Yenza isilimo esidliwayo esinamagatsha anamanzi esitsheni seqhwa namanzi abandayo okungenani imizuzu engama-30 kuze kube ihora eli-1.
- Hlangisa i-ovini ku-425 F. Hlanganisa amaphiko ezinkukhu ngaphansi kwamanzi abandayo abandayo bese uwavimba ngomile ngamaphilisi ephepha.
- Esigodini esikhulu, uphonsa amaphiko ezinkukhu namafutha yemifino kanye nenkathi ngokukhululekile ngosawoti kanye nomsundu omnyama. Esikhathini esincane, geza ndawonye ufulawa, i-powder, ne-cayenne. Ufafaza ingxube yefulawa phezu kwamaphiko enkukhu bese uphonsa ukuze ugqoke. Dlulisa amaphiko, uhlangothi lwesikhumba phezulu, kumashidi amabili okubhaka ama-big-rimmed bese ubhake cishe imizuzu engaba ngu-45, uphenduke ngezikhathi ezithile, kuze kube sekugcineni.
- Esikhathini esikhulu se-skillet, ibhotela eliqhakazile phezu kokushisa okuphakathi nendawo bese ugosa ngesiphuzo esiphundu, uviniga, nosawoti ukunambitha. Engeza amaphiko aphekwe bese uphonsa ukuze ugqoke.
- Dlulisa amaphiko aphekiwe ku-platter yokukhonza bese ubathuthuzela ngokufudumala kwe-cheese eluhlaza okwesibhakabhaka kanye ne-celery. Finyisa ijusi elincane le-lime phezu kwengubo eluhlaza okwesibhakabhaka, uma uthanda.
I-Recipe Note
Ukuze usike amaphiko enkukhu wonke abe yizigaba, uwabeke ebhodini lokusika futhi usike amathiphu aphiko, ulahle noma ugcine enye ukusetshenziswa njengokwenza isitoko. Sigaba ingxenye esele yephiko ngokusika phakathi kokujoyina.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 545 |
| Inani lamafutha | 38 g |
| I-Fat egcwele | 11 g |
| I-Fat Unsaturated | 14 g |
| I-cholesterol | 150 mg |
| I-sodium | 524 mg |
| Ama-carbohydrate | 7 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 42 g |