Njengamanye ama -stews amaningi aphekwe kancane , leli bhu ketjap eliyi- babi elivela kulelo koloni lase-Indonesia lase-Indonesia ngeke lizuze noma yiliphi imiklomelo yobuhle, kodwa okungaphezu kokukwenzela lokho kunambitheka. Ungavumeli isikhathi sokupheka sisabe - lokhu iresiphi ayikwazi ukuba yimuphi okulula. Ukuphuza akusho ukuthi kunzima, kumane nje kuyindaba yokumbiza ukwenza wonke umsebenzi kuwe.
Okuzokwenza
- 2 anyanisi (oqoshiwe)
- 4 Tbsp. amafutha
- 1 lb. ingulube (ungasebenzisa cishe noma yikuphi ukusika kwengulube, uthathe izicucu ezinomlenze)
- 1 tsp. i-coriander (umhlabathi)
- 1 tsp. i-ginger (umhlabathi)
- 1 tsp. i-cumin (umhlabathi)
- 1 i-clove garlic
- 2/3 indebe / 70 g. utamatisi unamathisele
- 3 Tbsp. I-manis ye-ketjap (i-sauce ebomvu, enothuliwe e-Indonesia)
- 1 Tbsp. uviniga
- Usawoti kanye nomnyama omnyama ukunambitha
- 1 bunch cilantro fresh
- 1 izinkomishi zamakholomu (angahlanjululwa)
- 1/4 indebe kakhukhunathi (ekhonjisiwe)
- Ikhukhamba 1
- I-chile engu-1
- 2 Tbsp. amafutha
- 1 Tbsp. uviniga
- I-Pinch ushukela
- Usawoti kanye nomnyama omnyama ukunambitha
- Okuzikhethela: 1 inkomishi ilayisi elimhlophe (eliphekwe ngokwemiyalo yephakheji)
- Ukuhlobisa: i-sambal (noma enye inhlanganisela ye-chili)
Indlela Yokwenza
- Ehhavini laseDutch , gazinga anyanisi emafutheni. Vula ukushisa, engeza inyama nesikhumba nxazonke. Manje vula kancane ukushisa bese wengeza i-aromatics kanye negalikhi. Faka umquba we-tomato, i- manj ketjap, noviniga.
- Ukumboza ngamanzi anele ukumboza inyama bese ulethe emathunjini. Manje simela amahora amathathu noma ama-4 ngokushisa okuphansi. I-sauce izobe ikhulise kakhulu. Nambitha, futhi unyaka nosawoti kanye nopelepele. Hlanganisa amaqabunga e-cilantro bese uhamba ngokukhululekile ngaphambi nje kokukhonza.
- Esikhathini esomile sefrying pan for the peanuts. Zenziwe uma imfucuza ye-peanutty ishaya ekhaleni lakho. Engeza i-coconut kanye gazinga kuze kube segolide. Susa kusuka epanini bese ukhonza ezintsheni ezincane.
- Halve ubude bekhukhamba. Goba imbewu usebenzisa isipuni. Lahla imbewu. Manje usike ikhukhamba ibe yincenye yomibili yenyanga. Beka tincetu esitsheni. Sika i-chile ngesigamu, susa imbewu bese usisika kahle kakhulu. Engeza ikhukhamba. Manje yenza isaladi ukugqoka ngokufaka ndawonye amafutha, uviniga, kanye nephunga ngalinye noshukela, usawoti kanye nopelepele esitsheni. Gcoba enye isaladi egqoka phezu kwesaladi lekhukhamba. Toss bese ukhonza.
- Sisebenzela njalo i- Babi Ketjap ngelayisi eliphekwe elimhlophe, i-sambal paste, isaladi lekhukhamba kanye nezitsha ezincane ze-peanut & coconut mix.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 809 |
| Inani lamafutha | 36 g |
| I-Fat egcwele | 9 g |
| I-Fat Unsaturated | 16 g |
| I-cholesterol | 98 mg |
| I-sodium | 868 mg |
| Ama-carbohydrate | 76 g |
| I-Fiber Dietary | 9 g |
| Amaphrotheni | 50 g |