Le iresiphi yesinkwa sezinambuzane ezimanzi isiza ukubeka ubhanana obukhulu kakhulu, okungeke kube yinto enqunyelwe udoti, ukuze kusetshenziswe kahle, okwenza kube iresiphi enkulu kunoma ubani othanda ukuphazamiseka.
Isihluthulelo sokudla okusheshayo okusheshayo akugcini ngokuxubha ibhetter. Uma izithako zelengezi zengeziwe omile, hlanganisa i- batter ngesandla kuze kube yilapho ufulawa uswakanyisiwe, okungafanele kuthathe isikhathi esingaphezu kwamasekhondi ayishumi. Ukuxuba kakhulu kungabangela ukuthi umkhiqizo wokugcina ube owomile, onzima noma owenziwe kabi.
Ukwengeza amantongomane ngezithako ezomile, kunokuba uzibophe emgodini ngaphambi kokubhaka, uqinisekise ukuthi angeke adilize phansi kwesinkwa. Le nkohliso isebenza ngama-blueberries, i-chocolate chips, noma ezinye izifakazo.
Ukukhuluma okunye, ukuze uthole iresiphi yesinkwa se-banana esetshenzisiwe kancane, zama le Chocolate Chip Banana Bread .
Okuzokwenza
- Ikhefu engu-1¾ (ama-228 amagremu)
- ufulawa wonke
- Amaqanda amabili
- 3/4 indebe ushukela
- 3 amabhanana amakhulu (avuthiwe kakhulu)
- 4 Tbsp. ibhotela (induku 1/2)
- 1 tsp.
- i-vanilla ithole
- 1 tsp. iphawuda wokubhaka
- 1/2 tsp. okukhukhumalisa amakhekhe
- 1/2 tsp. usawoti
- 1/2 tsp. isinamoni emhlabathini
- 1 inkomishi walnuts (cishe oqoshiwe)
Indlela Yokwenza
- Hlangisa i-oven ukuya ku-375 F. Gcoba ngokugcwele i-pan enama-9 intshi.
- Esikhathini esikhulu sokuxuba, hlanganisa ufulawa, i-baking powder, i-baking soda, usawoti, isinamoni, nama-walnuts.
- Faka ikhasi lebhanana, bese uwafaka endaweni ehlukile yokuxuba usebenzisa i-masher yamazambane noma imfoloko. Kulungile uma bencane kancane.
- Khipha ibhotela bese uyishisa emgodini we-microwave, esitsheni esiphephile se-microwave, cishe ngomzuzwana, kuze kube yilapho usungcibilika ngokuphelele. Faka ibhotela elicibilikile emabhanana aqoshiwe.
- Esikhathini esitsheni esisodwa, shaya amaqanda, bese ufaka ushukela bese ushaya kuze kube sekugcineni. Faka i-vanilla, bese ufaka ingxube yeqanda kumxube webhanana uphinde uqhube uze uhlangane.
- Engeza izithako zamanzi ezomile bese uxuba ngobumnene kuze kube kungekho amaphakheji amaningi ofulawa omile. I-batter izobonakala ibonakala. Kulungile! Kubaluleke kakhulu ukuthi ungagxilisi i-batter, noma isinkwa esilandelayo sizoba nzima kakhulu.
- Uma izithako ezimanzi nezomile sezihlanganisiwe, ngifake kahle uthule i-batter epanini lakho lesikhumba elilungiselelwe bese udluliselwa kuhhavini ngokushesha.
I-TIP: Izithako ezomile nezimanzi, ngokulandelana, zingaxubaniswa kusengaphambili, kepha ngokushesha nje lapho izithako ezimanzi nezomile zihlangene, i-liquid izoba (inxenye) isebenze i-powder yokubhaka kanye ne-batter kufanele ibhakiwe ngokushesha . - Bhaka imizuzu engama-50 noma kuze kube yilapho i-toothpick efakwe phakathi kwesinkwa iphuma ihlanzekile.
- Susa i-pan kusuka kuhhavini bese uyivumela iphelile imizuzu engu-10. Ukususa isinkwa, ukuguqula ngokucophelela i-pan-isinkwa kufanele siphume ngaphandle, ngakho qinisekisa ukuthi uyayisekela ngenye isandla. Vumela isinkwa siphumelele esitokisini se-wire ekamelweni lokushisa.
Ukuze uthole ukwelashwa kwangempela, sebenzisa lesi sinkwa esinabhanana esigcwele i-vanilla custard sauce ebizwa ngokuthi i- crème anglaise .
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 510 |
| Inani lamafutha | 30 g |
| I-Fat egcwele | 9 g |
| I-Fat Unsaturated | 7 g |
| I-cholesterol | 108 mg |
| I-sodium | 772 mg |
| Ama-carbohydrate | 57 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 9 g |