Lezi amazambane amasha ahlambulukile amnandi ngamazambane amancane amasha, kodwa angabuye atholakale namazambane amancane noma abomvu abomvu.
Ngombono wami, izinhlobonhlobo ezinambitheka kunazo zonke zamazambane amasha yi-cobbler. Amazambane ama-cobbler azungeze futhi azungeze ubukhulu bebhola legolfu, futhi izikhumba zingasuswa kalula. Iphunga alikhunjulwa. Cabanga ngokwakho inhlanhla uma uhlala eduze nepulazi noma endaweni okhulile ngayo! Uma uvame ukutshala amazambane ensimini yakho, zama ukuthola amazambane amahlamvu amaqanda.
Ngadla amazambane ngamanye amafutha omnqumo, i-garlic, kanye ne-thyme yeqabunga elomisiwe. Esikhundleni se-thyme, sebenzisa i-rosemary noma i-chives uma ukhetha, noma umane uwaphonsa nge-parsley eqoshiwe.
Lena iresiphi elula yokulungiselela, futhi la mazambane ayenamakha, ama-burgers, inkukhu ethosiwe , noma cishe noma iyiphi inyama enkulu, inhlanzi noma izinkukhu.
Okuzokwenza
- 2 poundspotates (encane, emhlophe noma ebomvu)
- 2 wezipuni amafutha omnqumo
- 2 i-clove garlic (i-finely minced)
- 1 isipuni 1 thyme omisiwe (okuncane)
- 1/4 ithisipuni usawoti
- 1/8 isipuni uswidi omnyama omusha, noma ukunambitha
Indlela Yokwenza
- Ihhavini lokushisa ku-450 F.
- Hlulela amazambane amasha bese uwasika ngesigamu noma u-quarter, kubo ngokusayizi wabo.
- Esigodini esikhulu, uphonsa amazambane amasha ngamafutha, garlic, thyme, usawoti kanye nopelepele.
- Dlulisa amazambane epanini lokubhaka bese uhlela ungqimba olulodwa. Gcoba amazambane amasha emaminithini angu-40 kuya ku-45, noma kuze kufike amazambane athambile futhi aphuzi.
Ungase Uthande
I-Potato eyomile kanye ne-Sausage Dinner
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 211 |
| Inani lamafutha | 6 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 0 mg |
| I-sodium | 5 mg |
| Ama-carbohydrate | 37 g |
| I-Fiber Dietary | 5 g |
| Amaphrotheni | 7 g |