Zizwa ukhululekile ukusebenzisa izintandokazi zakho eziwuthandayo noma ezintsha ukuze uzonambithe lamazambane amahle kakhulu.
Okuzokwenza
- Ama-1 1/2 amakhilogremu ama-amazambane abomvu noma i-Yukon, ahlutshiwe, anqunywe emaceleni
- Isipuni esingu-1 sincibilikisa ibhotela
- 1 isipuni samafutha yemifino
- 2 amathisipuni omisiwe ama-parsley ama-flakes noma amapuniko amabili ashisayo eqoshiwe
- 1/2 isipuni somile omile
- 1/2 ithisipuni i-rosemary eyomile, yahlushwa
- 1/2 isipuni
- i-anyanisi powder, ngokuzithandela
- 1/4 isipuni
- i-garlic powder, ozikhethela
- usawoti kanye nopelepele
Indlela Yokwenza
1. Dweba ishidi lokubhaka nge-foil; gcoba lo mbhalo kancane. Ihhavini lokushisa libe ngu-375 °.
2. Hlanganisa amazambane, ibhotela, amafutha, i-parsley, i-dill, i-rosemary, no-anyanisi nama-powders e-garlic esikhwameni esikhulu sokugcina ukudla. Hlanganisa esikhwameni kuze kube yilapho amazambane ama-wedge ahlanganiswe kahle. Hlela amazambane epanini elisikiwe lokubhaka ku-ungqimba olulodwa. Fafaza usawoti kanye nopelepele. Bhaka imizuzu engama-45 kuya kwemi-55, noma kuze kufike amazambane athambile futhi aphethwe kahle.
Ungase Uthande
- Amazambane aphuziwe Ngamaqanda Aphakathi Kwe-Parmesan
- Amazambane abusiwe nge-bacon
- Amazambane Ayisisekelo Esihlwaye
Ukupheka Okupheka Kokupheka | | Casseroles | I-Main Recipe Index
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 186 |
| Inani lamafutha | 7 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 8 mg |
| I-sodium | 91 mg |
| Ama-carbohydrate | 29 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 3 g |