Ukubamba iqanda eliphelele akuzange kubonakale kulula kimi. Kodwa manje ngiyazi ukuthi kungaba lula kangakanani! Hlola isifundo sami seqanda esikhoxisiwe sokuthi ungaphila kanjani iqanda eliphelele. Bayibuyisela kahle kakhulu futhi babukeka bephelele phezulu kwe- avocado toast .
Vele ushayele iqanda, faka i-avocado, futhi ubeke phezulu kuwo wonke ucezu olusha lwesobho. ayitholi noma yimuphi okulula noma engcono kunaleyo! Ngiphinde nganezela uSriracha omncane ngodaba lwami oluthandayo olumnandi! Ungahamba ngobuqili futhi usebenzise i-guacamole esikhundleni se-avocado efihliwe. Kungumsebenzi omncane kakhulu, kodwa ngokuqinisekile kuyinambitha! Ungakwazi futhi ukusifaka nje nge-cayenne encane noma ukugcoba kwesinye isobho sakho esithandayo noma isipuni. Le toast is kangaka ehlukahlukene!
Ungakwazi ngempela ukuphakamisa le toast ngezinhlobo zamaqanda. Iqanda elithosiwe lizosebenza kanyekanye. Ngisho nokuqothulwa kwakuzokwamukelwa! Noma yini elula kuwe! Nginakho okuthandayo ngamaqanda aphehliwe ngoba ngizonda uma amaqanda athola i-crispy, i-super weird ngiyazi. Umyeni wami ucabanga ukuthi ngiyahlanya, kodwa angikwazi ukuma.
Ngiyakuthanda ukukwazi ukusebenzisa amaqanda wamahhala wamahhala. Sasivame ukuba nezinkukhu zethu futhi sithande kakhulu lawo maqanda. Kodwa babulawa ngokudabukisayo yi-bobcat wendawo. Inkukhu yethu yenkukhu ihlala emaphethelweni egceke, egcwele ukhula, elangazelela izinkuni ezincane zokuthi zibuyiselwe ekuphileni. Ngolunye usuku, sizothola izinkukhu eziningi ... noma mhlawumbe amadada? Amaqanda e-duck ayamnandi futhi. Ama-duck amaningi angcono kakhulu. Uthole le co coop ubufakazi.
Okuzokwenza
- I-avocado ye-1/2 (icubuziwe, yishiye eceleni kochunkier uma uthanda!)
- 1 ucezu lwesinkwa esingakolweni (isinkwa)
- Iqanda elingu-1 (elixhunyiwe, hlola isifundo seqanda esikhishwe kusuka phezulu!)
- 1 dash usawoti (ukunambitha)
- 1 dash omnyama pepper (ukunambitha)
- 1 dash Sriracha (noma enye sauce esishisayo ukunambitha)
Indlela Yokwenza
- Gcoba isinkwa sakho sonke sikakolweni kuze kube yilapho usuhlaza okwesibhakabhaka kodwa usuke ulula kancane. I-toast enhle kakhulu iyoba nzima ukuyidla nama-toppings.
- Hlanganisa i-avocado yakho, uyishiye njengenhlanhla njengoba uthanda. Fafaza usawoti omncane ku-avocado.
- Phakamisa iqanda lakho, noma usebenzise iqanda elithosiwe, noma yini oyithandayo!
- Spread i-avocado phezu kwe-toast. Phezulu phezulu ngeqanda lakho. Fafaza isiphuzo esishisayo phezulu uma uthanda futhi omunye ufafaze usawoti! Bamba futhi ujabulele!
- I-Recipe ingaba kabili kabili noma kathathu kodwa ingcono kakhulu eyenziwa ukukhonza okukodwa, ngale ndlela indlela yokugcoba ihlala i-crispy, i-avocade ihlale iluhlaza, futhi amaqanda agxilwe ngokuphelele!
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 407 |
| Inani lamafutha | 23 g |
| I-Fat egcwele | 5 g |
| I-Fat Unsaturated | 13 g |
| I-cholesterol | 208 mg |
| I-sodium | 547 mg |
| Ama-carbohydrate | 37 g |
| I-Fiber Dietary | 10 g |
| Amaphrotheni | 15 g |