Umbuzo: Kuyini i-oatmeal?
I-Oatmeal yake yacatshangwa ifanele kuphela kokudla kwesilwane.
Impendulo: I- Oatmeal (i-Avena sativa) ivela kuma-oat okusanhlamvu, utshani obuthile. I-oatmeal ivame ukudliwa abantu njenge-cereal ephekiwe. Ama-oats, ukuvuna ama-oats asetshenziswa njengezifuyo zezilwane, kepha uma umuntu esetshenziswa, ama-oats asetshenzwa ngendlela ethile.
Kunezinhlobo eziningi ezihlukene ze-oats ezidliwayo kanye ne-oatmeal. Kubalulekile ukwazi umehluko (bheka ngezansi) ngaphambi kokukhetha imikhiqizo ye-oatmeal yokupheka kwakho.
Namuhla, ama-oats kanye nemikhiqizo ye- oatmeal yenziwa njengento engokwemvelo yokudla ngenxa yokuqukethwe kwe-fiber e-soluble yamanzi aphezulu, kodwa ama-oats abe kuphela othandana odokotela nabahlengikazi kusukela ngo-1980. Ngaphambi kweminyaka yama-1800, ama-oats ayebhekwa njengemfucumfucu yamahhashi nezinkomo ngenkathi i-oatmeal ibhekwa njengokudla kwabampofu.
" Umshicileli wolimi lwesiNgisi" kaSamuel Jackson , owawubhalwa ngo-1755, uchaza ama-oats ngokuthi "okusanhlamvu okuvamile eNgilandi okunikezwa amahhashi, kodwa yiziphi eScotland ezisekela abantu." I-oatmeal ihambe ngendlela ende, baby!
Okuningi mayelana nama-Oats, ama-Oatmeal, nama-Oatmeal Recipes
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• I-FAQ: Iyini i-oatmeal?
• Isitoreji se-Oatmeal, Amathiphu wokupheka, nama-Equivalent