Le iresiphi yama-noodle asePad Thai anezinhlanzi ziyiqiniso futhi i-scrumptious! Uma unayo izithako, i-sauce yasePad Thai ilula ukuhlanganisa, ngakho ungalingeki ukuthenga isobho se-bottled noma emaphaketheni we-thailand e-Thai, engalokothi uyithande njengento entsha. Futhi, ukuzenza ngokwakho kusho ukuthi ulungisa ama flavour ngendlela oyithandayo. Ngaphandle kokuthola i-sauce ngakwesokudla, imfihlo eya ePad Thai enhle isuke ku-noodle nokuthi uyayipheka kanjani.
Okuzokwenza
- I-ounces ilayisi le-Thai
- ama-noodle , anele abantu abangu-2
- 12 kuya kwezingu-15 kuya ezincane eziphakathi kwemifino eluhlaza, amaqabunga asusiwe
- 1 isifuba sezinkukhu esingenalutho noma amathanga angu-1 kuya ku-2 *, oqoshiwe abe yizicucu ezincane
- 1 isipuni soy sauce
- 4 anyanisi oluhlaza, lisikiwe (gcina umhlophe ohlukile ohlaza)
- I-3 kuya kwe-4 i-clove i-garlic, i-minced
- 1 ithisipuni igwetshiwe galangal NOMA i-ginger
- 1 kuya ku-2 ama-chilies amasha abomvu noma aluhlaza (noma okuningi noma okuncani okuthandayo), oqoshwe kahle
- 1 iqanda
- 2 kuya ku-3 izinkomishi zebhontshisi
- I-coriander / i-cilantro entsha enesandla
- 1/3 indebe eqoshiwe eqoshiwe, eqoshiwe
- 2 kuya ku-3 amafutha wezipuni zemifino
- I-Lime wedges yokukhonza
- I-Sauce yase-Thai yase-Thai:
- 1 kuya ku-1 1/2 isipuni
- tamarind unamathela , ukunambitha (okutholakala ezitolo zokudla zase-Asia / Indian)
- 1/4 indebe inkukhu stock
- Isipuni esingu-3
- fish sauce
- 1 isipuni soy sauce
- 1/2 kuya 1 isipuni
- i-chili sauce , OR 1/3 kuya ku-3/4 isipuni
- i-cayenne pepper , ukunambitha
- 1/8 isipuni umhlabathi pepper omhlophe
Indlela Yokwenza
Ukuze uthole inguqulo elula yalesi iresiphi, bheka: Ukusheshisa Okusheshayo Nokulula Pad Pad Thai .
- Letha amanzi amaningi okubilisa, bese usula ukushisa. Dunk in noodles bese ugobe 3-4 imizuzu, noma kuze noodle kukhona limp kodwa namanje uqine futhi "kancane" ekhanda. Ithiphu: Ama-noodle kumele ahlale ephukile kule ndawo, njengoba azobe ethosiwe kamuva. Lesi yisihluthulelo sokudla irayisi ye-riwy ' al dente' . Geza bese uhlanza kahle ngamanzi abandayo. Beka eceleni.
- Hamba inkukhu enomtholo ku-1 Tbsp. soy sauce bese ubeka eceleni.
- Esikhathini esincane noma indebe, hlanganisa zonke izithako 'zePaulic Thai Sauce' (inothi ukuthi uma ukunamathela kwakho kwe-tamarind kunzima kakhulu, faka kuphela isipuni se-1; uma uncane / ugijima, engeza isipuni se-1 + 1/2). I-taste-test the sauce, ngifuna ukunambitheka okunamandla kakhulu okuthakazelisayo-okumnandi kokuqala, okulandelwa ngamanzi anosawoti futhi okubabayo. Beka eceleni.
- Ukufudumala i-wok noma i-pan enkulu yokudoba phezu kokushisa okuphakathi. Engeza amafutha wezipuni ezimbili bese ujikeleza, bese ufaka izingxenye ezimhlophe ze-anyanisi (gcina izingxenye eziluhlaza zokukhonza), kanye ne-garlic, galangal / ginger, ne-chili. Faka isikhashana ngomzuzu owodwa.
- Engeza inkukhu futhi ugubha-gazinga 2 amaminithi, noma kuze kube opaque uma unqunywe. Engeza imfucumfucu bese uqhubeka uqhuma-uchele amanye amaminithi angu-2-3, noma kuze kube yimfucumfucu futhi iluhlaza.
- Pushisa izithako eceleni, okwenza indawo phakathi kwendawo yakho / ipani bese uphahla emaqanda. Gweba ngokushesha ukuqhuma (imizuzwana engu-30 kuya ku-1 iminithi).
- Yengeza ama-noodle bese uphonsa ngaphezu kwe-1/3 we-sauce ye-pad Thai. Ukusebenzisa izinto ezimbili nokuhamba okumnandi, gubha-fry konke ndawonye. Gcina ukushisa emkhatsini ophakathi nokuphakama-ufuna ukushisa ngokwanele ukupheka ama-noodle, kodwa kungabi kushisa kakhulu ukuthi bazoshisa. Engeza i-sauce ngaphezulu yonke imizuzwana engu-30 kuya ku-1 iminithi njengoba i-pan / ok ikhala. Qhubeka ugqugquzela-ukunambitheka kuze kube yilapho isiphuzi seziphelile futhi ama-noodle aqala ukunamathela futhi 'agcobe' futhi anambitheke ('al dente' (imizuzu emihlanu kuya kwemi-7).
- Vala ukushisa. Gcwalisa amahlumela ebhontshisi kanye nokuvivinya ukunambitheka. Uma kungenambitheka noma kumunyu ngokwanele, engeza inhlanzi enkulu ye-fish. Uma futhi usawoti noma othakazelisayo, engeza i- tamarind noma i-well-clamp ye-lime. Uma kungenasipuni okwanele, engeza ama-sauce amaningi noma ama-chilies fresh-cut.
- Phula phezu anyanisi oluhlaza, amantongomane, ne-coriander, futhi uhlobise ngama-lime wedges (ukuze ucindezelwe ngaphambi kokudla). I-Thai chili sauce ingasetshenziswa ohlangothini lwalabo abayithanda kakhulu. Jabula!
Landela Lawa Amathiphu
Uma wenza okungaphezu kuka-8 oz. yama-noodle, ngokuvamile sivame kabili iresiphi ye-sauce ye-Thai ye-pad. Gwema ukwenza ngaphezulu kwe-12 oz. of noodles nganoma yisiphi isikhathi esisodwa, ngoba nje kunzima ukuguqula ama-noodle bese uwapheka ngokulinganayo ngaphandle kokuwapheka. Noma iyiphi i-sauce esalayo ingagcinwa embizeni esiqandisini kuze kube yinyanga eyodwa.
Inkukhu e-Shrimp Pad Thai? Iyakuthanda kangcono! Ukwengeza inkukhu encane kuyisipho esivela kumpheki wasekhaya waseThailand eseningizimu yeThailand, futhi uqinisile - iqeda isidlo futhi inika ukujula okungeziwe.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 867 |
| Inani lamafutha | 46 g |
| I-Fat egcwele | 9 g |
| I-Fat Unsaturated | 23 g |
| I-cholesterol | 228 mg |
| I-sodium | 2,403 mg |
| Ama-carbohydrate | 53 g |
| I-Fiber Dietary | 6 g |
| Amaphrotheni | 64 g |