Le iresiphi ye-skillet inkukhu yenkukhu igcwele ukunambitheka kwe-Tex-Mex, futhi kuyamangaza ngokusheshayo futhi kulula ukuyilungisa nokupheka. Ungasebenzisa futhi izinkukhu ezisele, izinkukhu zokubola, noma izinambuzane eziphekwe ngokupheka, futhi lokho kunganciphisa isikhathi sokupheka kakhulu.
Khonza umquba nge-crusty isinkwa noma ama-muffin e-cornbread ukuze udle umndeni wakho uzokujabulela.
Okuzokwenza
- 3 isifuba esingenalutho esingenalutho esingenalutho
- 3/4 ithisipuni usawoti
- 2 wezipuni amafutha yemifino
- 1 inkomishi anyanisi oqoshiwe
- 3 clove garlic, ochotshoziwe futhi minced
- 1 1/2 amathisipuni isiliva
- 1/2 isipuni umhlabathi cumin
- 1/8 isipuni cayenne
- Ama-bean amnyama (ama-ounces angu-15) angamabhisi amnyama, ahlanjululwe futhi asheswe
- I-1 ingaba (ama-ounces angu-14,5) utamatisi obuthiwe ngamanzi
- I-1 ingaba (ama-12 kuya kwangu-15 ama-ounces) ama-corn kernels, agonywe
- I-1 ingaba (ama-ounces ama-4) eqoshiwe i-chile eluhlaza obuhlaza
- 1 ingabe inkukhu isetshenziswe (sebenzisa njengoba kudingeka)
- Izipuni eziyi-3 eziqoshiwe zesikhumba esisha
Indlela Yokwenza
Sika inkukhu ibe ngamakhilogremu angu-1/2 kuya ku-4-intshi kanye nenkathi ngosawoti. Esikhunjini esikhulu se-skillet noma e-Dutch, ukushisa okuphambili 1 kwamafutha ngaphezu kokushisa okuphakathi. Engeza inkukhu bese upheka, uvuselela ngezinye izikhathi, kuze kube yilapho ubonakala unobumba obuhlaza ngaphandle nangamhlophe kuwo onke kodwa usawosa amanzi, cishe imizuzu engu-4. Susa inkukhu bese ubeka eceleni.
Ncishisa ukushisa kuya emaphakathi bese ushisa amafutha we-isipuni 1 esele ku-skillet efanayo.
Faka u-anyanisi, i-garlic, i-chili powder, i-cumin, ne-pepper cayenne, bese upheka, uvuselela ngezikhathi ezithile, kuze kube yilapho u-anyanisi enesisa futhi eguquguqukayo kodwa engabonakali, cishe imizuzu emihlanu.
Hlanganisa ubhontshisi omnyama, utamatisi obusiwe nama-juice, ummbila, nama-chiles; ulethe emathumba ngokushisa okukhulu. Ncishisa ukushisa kuya emaphakathi bese upheka ungcolile kuze kube yilapho ingxube igxilile kancane, imizuzu engu-10 kuya kwangu-15. Utamatisi kufanele wengeze umswakama okwanele esidlweni, kodwa uhlole njalo ngezikhathi ezithile bese ufaka umhluzi wenkukhu, uma kunesidingo.
Faka inkukhu kanye ne-cilantro; upheke uze uphefumule, cishe imizuzu emihlanu ubude. Nambitha kanye nenkathi ngosawoti kanye nepelepele, njengoba kudingeka.
Ikhonza 4 kuya ku-6.
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