Indlela Yokuyeka Ukuchitha Isikhathi Esitolo Sokudla

Ukuthenga izitolo kungenye yalezo zindawo lapho ukuphathwa kwesikhathi nenhlangano kuhamba ngokucacile. Uma sithembekile, sichitha isikhathi esiningi esitolo kunokuba kufanele:

• Ukuhamba ngeviki lokuhamba ngezimpelasonto kusetshenziselwa ukuzulazula ngokuzulazula phansi nangaphansi kwe-aisle ngayinye ngaphandle kohlu.
• Ubusuku beviki luya esitolo esitolo endleleni eya emsebenzini. Loluhambo luvame ukulandelwa ilunga lomndeni elibizayo ukuthi libuze " Kuyini isidlo sakusihlwa?"
• Uhambo oluphuthumayo esitolo lapho uthola ukuthi ungaphandle kwezithako eziyisisekelo ezifana nesinkwa, ubisi noma ukudla kwenja. Yebo, ngisho ne-Rover ilindele ukudliwa nsuku zonke.

Yini umama osebenzayo okufanele ayenze? Yilapho inhlangano ingena khona esithombeni. Futhi kancane iyahamba ngendlela ende.

Nansi indlela yokuhlela yezitolo zakho zokuthenga ngehora elilodwa

Isinyathelo sokuqala: Hlela ukudla kwakho masonto onke

Yini okudliwayo? Ukusiza ukuphendula lo mbuzo kwakha uhlu olubanzi lwe-12-14 oludlayo umndeni wakho uthanda kanje:

• I-spaghetti, inyama yesoso nesaladi;
• Izinkukhu ze-chicken, ubhontshisi omnyama nelayisi;
• Inkukhu yezinkukhu, ummbila ku-cob kanye nobhontshisi obuluhlaza;
• Isikhumba senyama yengulube, irayisi kanye ne-broccoli esithambile;
• Noma cela umndeni wakho ukuthi ukudla okuthandayo kuyini, futhi abakwazi ukusho okuthize kakade ohlwini.

Kulolu hlu khetha ukudla okuyisihlanu noma eziyisithupha ngesonto ukuthenga. Yenza uhlu lwezithako ozodinga ukubeka ohlwini lwakho lokuthenga yezitolo zamasonto onke.

Isinyathelo sesibili: Yenza uhlu

Gcina ipaki ne-pan noma ibhodi elimhlophe endaweni ephakathi kwekhishi lakho. Lokhu kungenxa yakho nomndeni wakho ukubhala phansi lokho okuphuma phakathi nesonto.

Qeqesha umndeni wakho ukuthi ungeze izinto kulolu hlu uma zivula okokugcina kwento ethize uma kuqhathaniswa nalapho ziqedile.

Uma ufuna ukuthatha inhlangano yakho ohlwini ohlwini olulandelayo, cabanga ukubeka izinto ngokulandelana ngokusho kwesakhiwo sakho se-esitolo sokudla. Isibonelo, ukulandelana kwami ​​kwe-aisle ukulandelana kanje:

• Isakhiwo 1: Isinkwa, ama-bagels, ama-muffin angamaNgisi, ama-crackers
• Indawo yesibili: Izithelo ezinomathini, imifino, isobho
• Isigaba 3: Usanhlamvu, ikhofi, itiye
• Isigaba 4: Ushukela, ufulawa, izinongo, ukuphakela
• Isigaba 5: I-Pasta, i-pasta sauce, ilayisi, ama-noodle
• Indawo 6: Ukuhlanza izimpahla kanye nokuhlanza izingubo zokugeza

Njalo njalo.

Isinyathelo sesithathu: Buyekeza amakhuphoni ethu ekhaya

Uma uqhathanisa amakhuphoni, qhathanisa nabo ohlwini lwakho lokuthenga ngenkathi usendlini. Kulula kakhulu ukuhlela amakhuphoni akho counter counterkhishini esikhundleni sokuhlola noma ngenkathi uqhuma inqola yakho phezulu nangaphansi kwama-aisles. Usengakwazi ukuthatha umgqugquzeli wakho wekhuphoni nawe uma kwenzeka ubona into efanelwe isigqebhezana engekho kuhlu lwakho.

Isinyathelo Sesine: Thola isikhathi esifanele sokuthenga

Manje ukuthi uhleliwe, ungakhetha isikhathi esihle sokuhamba kwakho masonto onke ukuya esitolo noma ungakhetha ukuba izinto zakho zokudla zilethwe kuwe.

Izikhathi zokugwema:

• Imizuzu phakathi kuka-5: 00 no-8: 00;
• Imigqibelo phakathi kuka-10 ekuseni no-4 pm; futhi
• NgeSonto ntambama - ngenkathi izitolo zingase zibe ngaphansi kakhulu, uzothola amashalofu amaningi angenalutho emva kokuphumula ngoMgqibelo.

Zama nezinye izikhathi ezinhle kuze kube yilapho uthola okukusebenzelayo. Isibonelo: Ngithole izikhathi ezinhle kunazo zonke esitolo sami sokudla ukuze ngibe ngoLwesine kusihlwa noma ekuseni ngoMgqibelo ekuseni.

uma ukuya esitolo kugcina isikhathi sakho sokucwaninga amasevisi okulethwa kwezindawo zokudla okufana ne-Peapod, Blue Apron, noma i-Hello Fresh, Akukho lutho oluthinta ukuhlela lokho okudingayo bese utshela othile ukuba akulethe kuwe! Kodwa uma ungeke uzinike kule nketho, siqhubeke necebo lethu.

Isinyathelo sesihlanu: Zinikezela kolunye uhambo lwesitolo sezitolo

Uma ukulondoloza isikhathi kungenye yezinhloso zakho eziyinhloko, zibophe esitolo esisodwa sokudla ngezizathu ezilandelayo:

• Ukuhlaziya amanani aphansi ezitolo eziningi ngokuvamile akakhokhi. Uchitha okuningi ngesikhathi nephethiloli kunalokho okudingekayo.
• Uma uthenga esitolo esifanayo ngokuphindaphindiwe, ufunda ukuthi konke okuzokwenza kukusize uhlaziye imizuzu ebalulekile ekudleni isikhathi sakho sokuthenga.

Isinyathelo Sesithupha: Gcina inqola yakho yokuthenga ihleliwe

Lapho uthengisa, khetha inqola enkulu kunazo zonke etholakalayo.

Hlukana ngokweqile inqola ibe yiziqu ezilandelayo:

• Impahla ekheniwe
• Izinto ze-Boxed nezipakiwe ngaphambilini
• Ubisi, ushizi, i-yogurt, inyama yasemini nezinto ezibandayo
• Umkhiqizo omusha nezithelo

Uma ubeka ukudla kumthengisi ngesikhathi sokuphuma, faka izinto ndawonye futhi ucele ukuthi ziboshwe ngale ndlela futhi:

• Uzogwema amabhokisi okudla okumanzi ngoba ayegqoke imifino efriziwe, futhi izimpahla zakho ezikhonjiwe ngeke zigcwale ubhanana (isilwane somuntu siqu).
• Uzophinde ugcine isikhathi ukubeka ukudla kwakho njengoba zonke izinto ze-pantry, isiqandisisi namafriji zizohlanganiswa.

Isinyathelo sesi-7: Thenga isinkwa esengeziwe nobisi

Uhambo oluningi olwedlulele esitolo esitolo phakathi nesonto luyisinkwa nobisi. Sombulula le nkinga ngokuthenga okungaphezu kwalokho okudingayo ngesikhathi uhambo lwakho lwamaviki onke. Ngisho noma i-gallon yobisi noma isinkwa sesinkwa singahambi kahle ngaphambi kokuba uyisebenzise, ​​isikhathi esengeziwe osilondolozayo sizolifaneleka.

Ihlelwe ngu-Elizabeth McGrory