I-Tarragon iyi-herb ekhanyayo, enomnandi esebenza kahle ngokudla okuningi. Iqukethe ukunambitheka kwe-licorice emnene okuthuthukisa kodwa engabi namandla ngaphezu kwesitsha esiyengeziwe kuso. Yilokho okwenzeka ngaleli saladi elimnandi. Lungisa inani le-tarragon kule recipe ukuze uvumelane nokuthanda kwakho. Zama le isaladi yamazambane esikhwameni sakho esilandelayo. Isebenza kahle kakhulu inkukhu, inhlanzi, kanye nengulube.
Okuzokwenza
- 8 ama-roses ama-russet aphakathi, ahlutshiwe futhi anqunywe ngama-inch1-intshi angu-1
- 1 isipuni usawoti (ngamanzi abilayo)
- 2 izinkomishi / 480 mL imayonnaise
- Amaqanda amakhulu amathathu abilisiwe, ahlutshiwe futhi aqoshiwe
- 2 wezipuni / 30 ml
- i-tarragon entsha , eqoshiwe (sebenzisa kancane uma ikhetha)
- Isipuni 1/15 mL lwesinaphi lwesinaphi
- 2 amathisipuni / 10 ml
- i-capers
- 2 amathisipuni / 10 mL caper liquid
- 2 amathisipuni / 10 ml usawoti (sebenzisa okuningi uma kudingeka)
- 1/4 isipuni / 1.25 mL anyanisi powder
- 1/4 isipuni / 1.25 mL pepper omnyama
Indlela Yokwenza
1. Gcwalisa i-stockpot ephakathi ngamanzi bese uletha ngamathumba. Uma ushisa, engeza usawoti bese uqhubezela.
2. Ikhasi, hlambulula bese uthinta amazambane. Engeza embizeni bese upheka phezu komlilo ophakathi kwamaminithi angu-20-23, noma kuze kube yilapho ithenda. Qinisekisa ukuthi amazambane awanashukela noma isaladi iyoba imisipha eminingi.
3. Lungisa ibhuku lokugeza lamazambane ngokugcwalisa isitsha esikhulu ngamanzi abandayo kanye neqhwa. Gcoba amazambane okuphekwe ku-colander noma i-strainer enkulu.
Shiya amazambane ku-strainer (noma i-colander) futhi ngokushesha ufake yonke into ebhodini lokugeza. Qinisekisa ukuthi amazambane ahlanganiswa ngamanzi abandayo. Vumela uhlale ebhodini lokugezela ngamaminithi angu-15.
4. I-peel bese uqothula amaqanda abilisiwe. Beka eceleni. Esikhathini esikhulu, hlanganisa imayonnaise, isipuni 1 eqoshiwe, i-dijon lwesinaphi, i-capers, i-caper liquid, i-anyanisi powder, i-pepper emnyama kanye ne-1 ithisipuni kasawoti.
5. Hlanganisa amazambane futhi bese uyengeza futhi usule amaqanda abilisiwe. Hlanganisa ngobumnene. Yidla futhi ukuze uthole ukunambitheka. Engeza i-isipuni 1 esele itiye usawoti uma kudingeka. Khumbula ukuthi amazambane athulule usawoti, ngakho-ke ungabi namahloni wengeze okuncane. Kuzogcina isaladi ingabi kakhulu.
6. I-Scoop ye-potato isaladi ibe esitsheni sokukhonza futhi phezulu nge isipuni esisele se-tarragon eqoshiwe. Ukumboza isitsha ngesembozo noma ukugoqa eplastiki, bese ufaka esiqandisini amahora amabili ngaphambi kokukhonza.
7. Isaladi ingenziwa ngosuku kusengaphambili futhi igcinwe esiqandisini ngokushesha emva kokulungiselela. Lapho ukhonza, qiniseka ukuthi ugcine isaladi ipholile, ikakhulukazi uma ngaphandle. Beka isitsha ebhokisini lokubhaka eligcwele iqhwa. Gcwalisa uma kudingeka. Gcina isaladi esele esitsheni esingenalutho izinsuku ezingafinyelela ezinsukwini ezimbili.
8. Khonza ngenkukhu ebisiwe noma ebhemayo, ingulube nenhlanzi. Susa amaqanda bese usebenzisa imayonnaise ye-vegan ngenketho yemifino / vegan.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 607 |
| Inani lamafutha | 59 g |
| I-Fat egcwele | 10 g |
| I-Fat Unsaturated | 14 g |
| I-cholesterol | 181 mg |
| I-sodium | 2,531 mg |
| Ama-carbohydrate | 12 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 7 g |