Ama-Frittatas angumngani omkhulu kakhulu we-brunch welungu le-brunch-iningi lomsebenzi wokuzilungiselela ungenziwa ngaphambi kwesikhathi, bavame ukuba lula ngokusabekayo, futhi banomphumela omuhle wokubukwa nokucubungula. Njengoba iphelele njenge-brunch, ukwazi ukuthi ungenza kanjani i-frittata ehloniphekile kuyophinde ikusebenze kahle uma ufuna ukuvula ama-ho-hum asele ekudleni konke okusha.
Inhlanganisela ye-flavour yi-frittas engenamkhawulo-elula yamaqanda kanye noshizi nje akuyona into yokukhipha, kodwa ama-concoctions agcwele imifino nama-shrimp, ama-cubes breadasted, noma i-pasta ephekwe konke kufanelekile ukuhlola. Ngempela, kukhona ama -omelet avulekile kakhulu . Thola i-frittata ephelele ye-brunch yakho elandelayo-kungaba yi-Easter, Usuku lwabaMama, noma ekuseni kaKhisimusi-ngezansi.
01 kwezingu-17
I-A + Spring Leek FrittataMolly Watson Isihluthulelo saleli frittata enhle kakhulu, ephelele yokupheka ukupheka imifino ye-leek kuze kube yilapho isineke kahle-yebo, imifino enamahloni iyadliwa uma iphekwe ngokwanele! Uma usuqedile, wanezela nje ithani lamakhemikhi amasha , uphahla amaqanda, uthele konke epanini, upheke uphinde usebenze ngokuziqhenya.
02 ka-17
I-Asparagus Mushroom Utamatisi FrittataRita Maas / Getty Izithombe Le frittata ilayishwa ngamakhowe, amazambane, isilimo sokukhishwa kwesikhumba se- asparagusi, no-utamatisi -kuningi kwemifino. Amaqanda, i-bacon kanye ne-Parmesan ushizi uhlinzeka ngeprotheyini nokudla okunye. Zizwa ukhululekile ukusebenzisa ibhekoni ejwayelekile esikhundleni se-bacon turkey ohlwini.
03 ka-17
Denver FrittataDiana Rattray Le recipe ibonisa ukuthi i-frittata iyingxenye yama-omelet ne-casserole . With ham, ushizi, pepper kanye namaqanda, lokhu frittata unayo yonke ukunambitheka omelet Classic Denver kwelinye elula baked-to-perfection frittata.
04 kwangu-17
I-Egg White FrittataQVC Inc. Isipinashi, ama-broccoli florets, utamatisi we-cherry, kanye ne-basil eningi iqhutshwa ndawonye namaqanda abamhlophe kule recipe ye-no-yolk frittata . Engeza ushizi weParmesan ozikhethela ngokukhahlela okuhle kokunambitheka okusawoti.
05 ka-17
I-Greek Mini-FrittatasKatie Workman / themom100.com Lezi -frittata ezincane zenziwa ngamapayipi amaminerali okuhlangenwe nakho kwe-frittata ngayinye. Yindlela ephelele uma wazi izivakashi zakho zinemikhawulo yokudla ephikisanayo. Ushizi kulolu, akukho ushizi kulowo, njll.
06 kwangu-17
Cheesy FrittataULinda Larsen Le recipe ikuhamba ngokukwenza i- frittata elula ngesinyathelo . Hlola ukuze wenze i-frittata elula noma nje ukubona indlela esetshenziselwa zokupheka eziningi ze-frittata.
07 kwangu-17
Hash Brown FrittataI-StockFood / Getty Izithombe Ukusebenzisa ama-browns asefriziwe efriziwe kwenza umsebenzi ophuthumayo wale frittata ogcwalisa futhi othakazelisa abantu . I-pepper enobuthi obomvu kanye nomkhiqizo othile we-mozzarella ulethe ubuhle nombala obuhle etafuleni.
08 kwangu-17
Kale FrittataI-Getty Images Ama-anyanisi aluhlaza, u-anyanisi, ama-kale, namaqanda-kungcono konke okudingekayo, kanye nebhotela elincane, ukwenza lolu frittata oluhle oluhlaza . Iphelele njengendlela yokudla yemifino e-brunch.
09 ka-17
I-Pasta Basil FrittataI-Pasta Basil Frittata. ULinda Larsen I-Leftover pasta ipheka kahle uma ihaqwe amaqanda ama-yummy. Kungase kuzwakale kungavamile, kodwa kuyisihlwabusayo okwanele ukuqhubeka futhi ubilise amanye ama-pasta ukuze abe khona ukuze ufake kuphela le frittata e-basil-laden .
10 kwangu-17
I-Pepper Shallot Mushroom FrittataKatie Workman / themom100.com I-Shallots kanye ne-pepper zifaka ukunambitheka okungaphezulu, kepha ama-mushroom asusiwe yizinkanyezi zangempela kule frittata elula . Iphelele ngokwayo, ngehlangothini lwe-toast noma i- cinnamon rolls , noma ngisho ne-bacon noma isoseji.
11 kwangu-17
I-Broccoli Ukholifulawa FrittataULinda Larsen I-broccoli ne-cauliflower ziletha ukunambitheka kwazo, nesinambitheka ndawonye kulesi frittata elula egcwele fiber , amavithamini, nokuvutha. I-pasta ephekwe yanezela umzimba. Amaqabunga e-Thyme anikeze ukuthi umkhawulo we-herbal. Futhi iningi lama-provolone ushizi ligcina izinto ezincibilika kalula.
12 kwangu-17
I-Potato Onion FrittataSmneedham / Getty Izithombe Eyaziwa nangokuthi i- tortilla yaseSpain , le frittata inzima kakhulu futhi iningi kunezinye ezinye ngoba nje ilayishwa amazambane anontiwe. Iphoyinti elinganqamuki liqinisekile umngane wakho lapho wenza lokhu kudalwa.
13 kwangu-17
I-Carbonara FrittataULinda Larsen Ezinye izinombolo ezimbalwa ze-frittata lapha ziphekwa njenge-isithako-futhi ama- frittatas yindlela enhle yokusebenzisa i-pasta esalayo , i-sauced noma cha. Kodwa-ke, kufanelekile ukwenza isidlo esigcwele se-pasta ukuze uyifake ku-frittata.
14 kwangu-17
Isipinashi Bacon Cheddar FrittataJaker5000 / Getty Izithombe I-flavour yokudla kwasekuseni ejwayelekile ihlangana ndawonye ngesidlo esisodwa. Bona ukuthi ungathola kanjani amathani we-flavour ngezithako ezimbalwa ngaleli recipe elula isipinashi, i-bacon, ne-cheddar frittata .
15 kwangu-17
I-Spiralizer Imifino FrittataKatie Workman / themom100.com Yiba ne-spiralizer, izoba frittata. Noma okungenani yilokho iresiphi ye-frittata eyokwenza kuwe ekuthandeni okukhulu nokubonga uma uletha etafuleni. Ayikho i-spiralzer? Bheka imifino e-pre-spiralized ezitolo ezikhethekile zokudla ukuze kube nokudala okulula.
16 kwangu-17
I-Quick Quick Vegetable FrittataI-Getty Images Le iresiphi esheshayo yemifino ikubonisa ukuthi ungayisebenzisa kanjani imifino yakho oyintandokazi ngokuhlanganiswa nemifino kanye noshizi wezimbuzi ukwenza isiphuzo esimnandi se-brunch ... noma nje isidlo esilula nje.
17 kwangu-17
I-Zucchini FrittataMolly Watson I-zucchini elicwengile ngokucophelela iyisithombe esihle kakhulu samaqanda ashisayo epulazi elimnandi kule frittata elula . Kuhle ngehlangothini lebhethoni, isobho, noma isaladi esisha eluhlaza.