Le iresiphi yesobho sasePoland noma i- zupa ogórkowa (i-ZOO-pah aw-goorr-KAW-vah) isuka kwabesifazane baseGwizdały. Leli dolobha ngenye yezimiso lapho uvakashela isifunda saseMazowsze sasePoland ngePoland Vacations Culinary.
I-Gwizdały ngokwezwi nezwi isho ukuthi "ngomsindo" futhi, ngempela, idolobhana elincane libiza umemori wamakhondomu enezibonelo ezivela emhlabeni wonke. Nansi enye inguqulo yesobho sePoland esiphundu - I- Creamy Dill Pickle Soup Recipe .
Isobho senziwa ngamakhukhamba omntwana, okubizwa ngokuthi yi-pickle, e-base-broth base nge izaqathe, amazambane, ama-parsnips no-ukhilimu omuncu futhi ubusika obusika kuze kube sekupheleni kwehlobo le- cucumber ebusika .
EPoland nakwezinye izingxenye zaseMpumalanga Yurophu, ngaphambi kokushisa imfucuza, ukukhethwa kwaba yindlela ejwayelekile yokulondoloza izithelo, imifino, inyama namaqanda ngakho ukudla okufakwe emathinini kubonakala kunombalwa ongapheli wokupheka.
Ezinye izinguqulo ze-pickle isobho zisebenzisa isisekelo se-tomato noma se-ketchup kodwa ukuhluka okungaziwa kabanzi kunokhilimu. Uma ubeka isitshalo semifino yesitokisi sezinkukhu, kuyinhlobo yemifino ngokuphelele.
Okuzokwenza
- 8 izinkomishi
- inkukhu noma imifino yemifino
- Amazambane angama-1 (ahlutshiwe futhi ahlukaniswe)
- 2 izaqathe ezinkulu (ezihlutshiwe futhi ezidaywe)
- 1 i-parsnip enkulu ehlutshiwe futhi idliwe
- 1 imbambo yesilimo esidliwayo esinamagatsha anamanzi (aqoshiwe)
- Ama-pickle angu-6 (ama-shredded)
- 1 indebe ukhilimu omuncu
- Ukuhlobisa okukhethwa kukho: i-dill entsha, eqoshiwe
Indlela Yokwenza
- Esikhathini esikhulu sokuphumula, ulethe isitokisi emathunjini. Engeza amazambane, izaqathe, i-parsnip nesilimo esidliwayo esinamagatsha anamanzi. Buyela emathunjini, unciphise ukushisa futhi udilize kuze kube yimifino ithenda.
- Engeza ama-pickle nanoma yimaphi ama-juice anqwabelene futhi uhlanganise kahle.
- Nciphisa ukhilimu omuncu ngesitsha esincane sokushisa ngokufaka izitebhisi ezimbalwa zesobho esishisayo nokushaya njalo.
- Dlulisa ukhilimu omuncu ophuzile emuva kwesobho nokushisa uze uqale ukumisa kodwa ungabilisi noma ukhilimu omuncu uyophuka.
- Khonza ezishisayo ezitsheni ezishisayo nge-dill eqoshiwe kanye nezinhlayiya zesinkwa se-rye ngezinhlamvu ze-caraway.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 205 |
| Inani lamafutha | 8 g |
| I-Fat egcwele | 4 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 23 mg |
| I-sodium | I-1,962 mg |
| Ama-carbohydrate | 27 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 7 g |