Le macaroni enobuhle kanye noshi ngeh ham isitsha esilula ukulungiselela futhi senze ukudla okumnandi kwansuku zonke noma i-casserole enamandla. Sebenzisa inyamazane noma inyamazane esalayo esivela kulesi sidlo bese ukhululekile ukuyeka u-anyanisi oluhlaza. Uxube lwezilwane ezimbili noma ezintathu lusebenza kahle esidlweni, njenge-cheddar kathathu noma i-cheddar ne-Monterey Jack. Ingxube ye-cheddar kanye neyama-American ingenza isoso se-cheese ekhanda . Noma engeza ushizi we-cheddar ushizi we-cheddar njalo.
Okuzokwenza
- 8 ama-ounces elbow macaroni (cishe izinkomishi ezingu-2 ezingagciniwe)
- 2 izinkomishi ubisi
- 1/4 indebe yonke ufulawa
- 3/4 ithisipuni usawoti
- 1/2 isipuni anyanisi powder
- 1/4 ithisipuni pepper emhlabathini omusha omusha
- 8 ama-ounces
- inyama ephekiwe, eqoshiwe
- Ama-anyanisi aluhlaza okwesibhakabhaka, okuncane, okukhethwa kukho
- Izinkomishi ezi-3 ezikhishwe iCeddar ushizi, zihlukaniswe
- 1 inkomishi isinkwa esiphundu izimpumputhe
- 2 wezipuni ibhotela, encibilikile
Indlela Yokwenza
- Sishisa i-ovini ku-350 F.
- Faka ibhotela elincane ngendwangu yokupheka okuyi-2-quart noma uphefle isidlo ngokupheka ngaphandle kokupheka.
- Pheka i-macaroni ngamanzi abilayo usawoti emva kwezikhombisi zephakheji; gxuma ku-colander bese ugeza ngamanzi ashisayo. Beka eceleni ngenkathi ulungisa isobho.
- Okwamanje, epanini elikhulu, hlanganisa ubisi nofulawa; funa ukuhlanganisa kahle. Hlanganisa usawoti, i-anyanisi powder, kanye nopelepele. Ukupheka, okuvuthayo, phezu kobusuku obuphakathi kuze kube yilapho ubuthwe futhi bubble. Hlanganisa ujamu oqoshiwe, anyanisi oluhlaza, uma usebenzisa, no-2 izinkomishi ze-shredded ushizi. Pheka kuze ushizi luqhekeze; ususe ekushiseni.
- Engeza i-macaroni ekhishwe emsizeni; gxuma kuze kube kuhle.
- Esigodini esincane, hlanganisa izinhlanzi zesinkwa ezinezipuni ezimbili zebhotela; gxuma kuze kube yilapho zonke izicucu zesinkwa zisulwa ngokuphelele.
- Spoon ingxube ye-macaroni ibe isidlo esilungisiwe sokubhaka. Phula ngesitsha se-1 esisele sashizi bese ufafaza imvuthuluka yesinkwa esisikiweyo phezu koqweqwe lwawo ushizi.
- Bhaka imizuzu engu-25 kuya kwezingu-30 noma ukukhwabanisa kukhonjiswe futhi i-casserole iyashisa futhi igubha emaphethelweni.
Amathiphu ochwepheshe
- Uma unesinkwa sasendulo, yenza isinkwa! Gcoba isinkwa bese uphawula ku-processor yokudla ukwenza iziqu. Hlanganisa imvuthuluka esikhwameni sesitoreji sokudla bese usebenzisa uma udinga. Benza i-topping enhle kakhulu kuzo zonke izinhlobo ze-casseroles. Noma sebenzisa imvuthu yesinkwa njengesiza sokudla inyama noma inyama yezinyama.
- Yenza i-casserole enomzimba enezitshalo ezengeziwe. Engeza izindebe eziyi-1 kuya kwezingu-1/2 zama-peas ashubile ashubile, inhlanganisela yama-peas ashubile namaqathi aqoshiwe, noma ubhontshisi obuphekiwe. Imifino ehlanganisiwe efakwe efriziwe izoba kuhle.
- Engeza amakhowe alayishiwe ahlanganyelwe kumxube we-macaroni ne-sauce.
- Ukuze uthole i-sauce ye-lighter, faka ingxenye yesibisi ngesikhumba senkukhu noma umhluzi wemifino (sodium ephansi). Noma yenza i-sauce icebile ngokusebenzisa ukhilimu owodwa nengxenye noma uhhafu endaweni ethile yobisi.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 836 |
| Inani lamafutha | 53 g |
| I-Fat egcwele | 29 g |
| I-Fat Unsaturated | 16 g |
| I-cholesterol | 164 mg |
| I-sodium | 1,637 mg |
| Ama-carbohydrate | 45 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 43 g |