lokhu kudla okutshisayo okudliwa yizilwandle kwenziwa nge-lobster, crabmeat, nama-shrimp, kanye noshizi nezinongo. I-crème ye-shrimp isobho yenza kube lula-okulula, futhi izinongo ziyiphunga kahle. Uma ungenayo i-lobster, sebenzisa inhlanganisela yempuphu kanye ne-crab, noma yenza nge-1 1/2 kuya kwezingu-2 izinkomishi zezinhlanzi noma isikhumba.
Lokhu kungapheka ku-stovetop. Yiphakamise nge ushizi owengeziwe futhi ubeke phansi kwe-broiler ukuze ube mnandi uma ungathanda.
Bheka futhi
Izidakamizwa Zama-Cold Zidla Nge-Crab, Shrimp, noma i-Lobster
Okuzokwenza
- Amathini angama-2 (10 3/4 oz ngamunye) ukhilimu ophefumulayo wama-shrimp noma ukhilimu wesobho se-celery
- I-1 inkomishi igwetshiwe iCheddar ushizi
- 1 indebe egayiwe noma cubed ushizi waseMelika
- I-1/2 kuya ku-1 inkomishi ephekwe e-lobster
- 1/2 indebe eqoshiwe ephekiwe
- 1 inkomishi eqoshiwe ephekiwe
- dash paprika
- dash nutmeg
- dash pepper pepper
- 1 isinkwa se-crusty, uthathe ama-cubic angu-1 intshi
Indlela Yokwenza
- I-Butter phansi kanye nezinhlangothi zompheki ophuzayo. Hlanganisa zonke izithako ngaphandle kwama-cubes wesinkwa ku-cooker esilungisiwe; khuthaza kahle.
- Vala bese upheka ku-LOW cishe amahora angu-2, noma kuze kube yilapho ushizi luqhekekile. Gcina umpheki ophuthumayo ku-LOW wokukhonza.
- Khonza nge-cubes yesinkwa sokudlula.
- Yenza cishe izinkomishi ezingu-6 zokudipha.
Ungase Uthande
I-Clam Dip ne-Cream Cheese neMayonnaise
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 73 |
| Inani lamafutha | 4 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 26 mg |
| I-sodium | 157 mg |
| Ama-carbohydrate | 3 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 6 g |