Cishe ube ne-subsistence ye-meatball engaba ngu-10 empilweni yakho kodwa uke wazama ushizi owenziwe nge-meatball? Isithombe ngalokhu: I- Asiago e-Creamy , ehlanganiswe nama-rosemary namafutha omnqumo, ihlanganisa ama-meatballs azinhle phakathi kwama-crispy tincetu wezinkwa. Engeza uhlangothi lwe-marinara bese ulungele ukucwilisa ubusuku. Umsindo omuhle kakhulu, akunjalo? Kwesokudla.
Le recipe iyisisetshenziswa esihle sokusebenzisa izinyamazane zokudla ezisele futhi njengoba ushizi osiwe, cishe wonke umuntu emhlabeni wonke jikelele uzoba kuwo. Oh, futhi ushizi esasisebenzisa kwakuyi-Asiago, kodwa ungasebenzisa ngokuphelele noma yini ... Uma sasizokwenza futhi, mhlawumbe ngengeze i-mozzarella entsha, amanye ama-parmesan amnandi kakhulu, nesisekelo se-basil.
Okuzokwenza
- 2 izinkwa isinkwa (isinkwa anyanisi)
- Ama-meatballs aphekiwe ama-3
- 1/2 indebe i-rosemary namafutha omnqumo Asiago
- 2 tsp. ibhotela (usawoti)
- 3 tbsp. i-marinara sauce (evuthayo)
Indlela Yokwenza
- Qala ngokukwakha isangweji. Engeza isigamu sama-asiago ushizi bese inyamazane. Engeza wonke ushizi kanye nocezu oluphezulu lwesinkwa. Sula isangweji phansi bese ubeka eceleni.
- Sishisa i-cast iron skillet eliphakathi nendawo noma i-panini cindezela kuze kube semkhatsini bese ibhotela ngaphandle kwe-sandwich. Beka sandwich ekushiseni bese uvumela isangweji ukupheka imizuzu embalwa ngakunye uhlangothi kuze ushizi luqale ukucibilika futhi isikhumba sibe brown brown. Ngalesi sikhathi, flip up bese uvumela isangweji ukupheka kuze wonke ushizi liye lanyuka kanti ngakolunye uhlangothi lwesinkwa is toasted. Vumela uhlale kancane ngaphambi kokukhonza ngecala lomshukela oshisayo wase-marinara.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 640 |
| Inani lamafutha | 39 g |
| I-Fat egcwele | 23 g |
| I-Fat Unsaturated | 11 g |
| I-cholesterol | 101 mg |
| I-sodium | 987 mg |
| Ama-carbohydrate | 50 g |
| I-Fiber Dietary | 15 g |
| Amaphrotheni | 27 g |