Lezi zishintshi zama-cheese zifana nezitshalo zama-cheese futhi kulula kakhulu ukuzilungiselela. Sebenzisa i-Cheddar yohlu kulezi zithako ezinomsoco okumnandi, bese ufaka i-dash ekhululekile yompepper we-cayenne.
Okuzokwenza
- 1 ufulawa wekomishi (uhlutshiwe)
- 1 1/2 amathisipuni ukupheka powder
- 1/2 isipuni usawoti
- 1 i-dash cayenne pepper (umhlabathi)
- 2 wezipuni ibhotela (noma margarine)
- 1/2 indebe ushizi (i-Cheddar ebukhali)
- 1/3 indebe yamanzi (ebanda)
Indlela Yokwenza
- Phakamisa ufulawa, usawoti, i-powder yokupheka, ne-pepper cayenne ibe isitsha sokuxuba esiphakathi. Sika ebhotela noma igargarini kanye noshizi nge-cutter cutter kuze kube yingxube.
- Nciphisa amanzi abandayo phezu kwengxube bese uhlangana kancane kancane ngemfoloko kuze kube yilapho ingxube ibamba ndawonye bese ishiya ohlangothini lwesitsha.
- Phuma ekonteni mayelana no-12x10 amasentimitha ebhodini elincane. Hlukanisa ngesigamu ngobude, bese usika uthathe u-1/2-intshi ububanzi. Phakamisa imicu ngokucophelela bese uphonsa ngobumnene.
- Indawo ihlukana no-intshi engu-1 ngamasethi angabhalwa. Bhaka ku-425 F (220 C / I-Mark Mark 7) imizuzu engu-10, noma kuze kube yilapho kuluhlaza. Ukudlulisa ngokucophelela ushizi uguqula ama-racks ukuze uphole.
Ungase Uthande
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 65 |
| Inani lamafutha | 4 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 5 mg |
| I-sodium | 225 mg |
| Ama-carbohydrate | 6 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 2 g |