Le i-artichoke i-Gruyere dip is a appetizer classic nge ukuhlukahluka okuningi. Le recipe ilula futhi iyashesha futhi ivumela ukunambitheka okucebile kwe-Gruyere ushizi. Ukucwilisa kukhanya kunezinye, futhi imayonnaise encane isisindo.
Okusemathinini ne-Jarred Artichoke Hearts
Sebenzisa uhlobo lwezinhliziyo ze-artichoke ozamile futhi uzithanda le recipe. Ngezinye izikhathi, izinhliziyo ze-artichoke ekheniwe zingaba ne-flavor metallic futhi ukuthungwa kungaba imisipha, ngakho-ke sikhetha ukunamathela ezinhliziyweni ze-artichoke ezithengiswa ngilazi ezibucayi.
Izinhliziyo ze-artichoke ezithengisiwe zithengiswa kokubili ezicacile futhi zasolwandle. Sithanda ama-artichokes ashafeni, njengoba izinhliziyo ze-artichoke ezinamanzi zingaba ne-flavour flavour ekhaliphile futhi asihlale sithanda izinkathi ezengeziwe. Uma ungathola kuphela izinhliziyo ze-artichoke zasolwandle, zingahlanjululwa emanzini ukuze ususe amanye ama-flavour flavour.
Izinhliziyo ze-artichoke ezinamafutha zingase zibe yindlela enhle kakhulu, ikakhulukazi ngezingcingo ezifana nalokhu. Izinhliziyo ze-artichoke ezinamafutha zingaba mushy uma zihlanjululwa, kodwa lokho akukhathaleki kakhulu uma ziqotshwe zibe dip dipfudumele kanje.
I-Gruyere Substitutions
Esikhundleni se-Gruyere, ezinye izinhlobo zama-cheeses afanayo zingasetshenziswa. Zama i-Appenzeller, i-Comte, i-Fontina Val D'Aosta noma olunye uhlobo lwe- Alpine cheese . I-Parmigiano-Reggiano iyindlela enhle. Noma, esikhundleni sokusebenzisa ushizi owodwa nje, zama ukuhlangana nezinhlobo ezahlukene zama shizi.
I-Artichoke Dip Izinguquko
Le-artichoke i-Gruyere dip ingashintshwa ngokungeza izithako ezengeziwe. Zama ukungeza:
- I-mayonnaise engaphezulu, ngokucwiliswa okucebile
- Olive tapenade
- I-pepper ye-jalapeno ehlutshiwe
- I-sipinashi eqoshiwe ehlutshiwe, ehlanjululwayo (cindezela umswakama obuningi ngangokunokwenzeka)
- I-prosciutto eqoshiwe noma i- bacon ephekwe
- I-garlic eqoshiwe
- Ama-anyanisi aluhlaza
Okuzokwenza
- 1- 14 oz. kungaba noma imbiza ye-artichoke izinhliziyo ezigciniwe emanzini, zikhishwe
- 1/4 inkomishi plain yogurt yogrikhi noma ukhilimu omuncu (okuphansi noma okungewona amafutha kungasetshenziswa, kodwa amafutha aphelele alala kangcono)
- 1 tbsp. Imayonnaise
- Dash
- upelepele we-cayenne
- 1 inkomishi egcwele
- I-Gruyere ushizi, uhlukaniswe
- Okuzikhethela: isipuni esingu-1 esinqunyiwe
- basil fresh noma
- i-parsley
Indlela Yokwenza
- Hlangisa i-oven ukuya ku-400 F.
- Izinhliziyo ze-artichoke eziphambanweni ku-processor yokudla ukuze zihlukane zibe izingcezu ezincane, cishe imizuzwana engu-20.
- Engeza u-yogurt / ukhilimu omuncu, imayonnaise, ikhasi le-cayenne ne-3/4 indebe ye-Gruyere. Phuma imizuzwana embalwa uze uhlanganiswe nje.
- Hlanganisa isidlo sokubhaka bese ubhake amaminithi angu-20, ungafundwa, uze uphefumule futhi uhambe kancane.
- Phonsa ushizi we-1/4 osihliwe ushizi phezulu kanye nama-fresh herbs (uma usebenzisa) bese ufaka ngaphansi kwe-broiler imizuzu engu-1 ukuya kwemibili.
- Khonza okufudumele noma ekamelweni lokushisa ngeziqephu zesinkwa esine-crusty. Zama ukugcoba isinkwa ngamafutha omnqumo bese uyigcoba kuhhavini kuqala.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 213 |
| Inani lamafutha | 19 g |
| I-Fat egcwele | 10 g |
| I-Fat Unsaturated | 5 g |
| I-cholesterol | 55 mg |
| I-sodium | 262 mg |
| Ama-carbohydrate | 1 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 11 g |