Ngezinye izikhathi ugqozi luvela ekuthunjweni endaweni yokudlela - njengesiphakamiso esivela kuseva noma okukhethekile kwimenyu. Le iresiphi yesaladi ye-shrimp ingumphumela wesimo esinjalo nje. Le isaladi ye-shrimp inakekelwa kahle ngemifino noma igxilwe ku-utamatisi, kodwa ikhanya kakhulu kunazo zonke ezinobuntshisi obunambitheka nge-ulethisi ehlutshiwe. Le recipe yenza okwanele ngamaswidi amabili amabili; uma ungayisebenzisi konke, ihlala kahle esiqandisini usuku noma ezimbili.
Okuzokwenza
- 1 ithisipuni usawoti kosher
- 12 ama-ounces amahlumela amancane noma aphakathi, ahlutshiwe futhi ahlanjululwe
- 1 1/2 amathisipuni
- I-Old Bay isiphuzo , ihlukaniswe (bona inothi)
- 2 amathisipuni ujusi kalamula, ehlukaniswe (noma ngaphezulu ukunambitha)
- 1/3 indebe imayonnaise
- 1/4 isipuni
- I-Worcestershire sauce
- 1 kuya 2 izimbambo zesilimo esidliwayo esinamagatsha anamanzi, oqoshiwe (cishe 1/2 indebe)
- Amapulliyoni angu-1 kuya kwangu-2, aqoshiwe (cishe 1/3 indebe)
- 2 sandwich imiqulu,
- i-hoagie rolls noma i-hamburger buns enkulu, ihlukaniswe futhi igwetshiwe
- I-3/4 indebe yesikhumba se-iceberg noma i-romaine ulethisi
Indlela Yokwenza
- Yengeza usawoti ongokweshumi kuya emgodini noma emanzini ebhodweni eliphakathi.
- Letha nje ukumbumbuluza bese wengeza izinhlanzi. Faka futhi upheke imizuzu engu-1 ukuya kwemibili (kuye ngobukhulu bezinhlanzi); Kumele kube yi-pink futhi ingabonakali kalula.
- Geza bese ugeza kancane ngaphansi kwamanzi apholile. Sula kahle.
- Beka ama-shrimp esitsheni esincane bese ufaka isipuni se-1/2 se-Old Bay ne-1 isipuni sejusi lemon.
- Hamba ukugqoka bese ubeka esiqandisini imizuzu engu-20 noma ukupholisa ngokuphelele.
- Hlanganisa i-Old Bay esele, ijusi elisele lemon, imayonnaise ne-Worcestershire sauce ndawonye esitsheni esiphakeme.
- Lapho ama-shrimp epholile, wengeze kanye nesilimo esidliwayo esinamagatsha anamanzi kanye nama-scallions ekugqoka futhi uphonsa ngobumnene ukugqoka. Lungisa ukuphumula, wengeze ijusi lemon amaningi nosawoti uma kunesidingo.
- Khonza emigqumeni yokugcoba noma ubhontshisi nge-ulethisi ehlutshiwe. Ukuze wenze umhlangano futhi udle okungcolile, phonsa ingxenye yangaphakathi yemiqulu ngaphambi kokugcoba.
Amanothi:
- I-Old Bay yokucubungula ihlanganisa inhlanganisela yesilimo esidliwayo esinamagatsha anamanzi, usawoti omnyama nopomvu nezinye izinongo; Izingxube ezifanayo zihlanganisa ukupheka kwe-Chesapeake Bay. Uma ungenayo ingxube yezokuhweba esandleni, sebenzisa ithisipuni 1 isilimo esidliwayo esinamagatsha anamanzi, 1/8 isipuni cayenne, 1/8 isipuni omusha omnyama omnyama, 1/8 isipuni kaprika kanye 1/8 isipuni granulated anyanisi noma anyanisi powder . (Ungakhohliswa ngokupheka kwi-inthanethi okuthiwa yi-copycats yase-Old Bay; cishe njalo iqala ngeqabunga elikhulu leqabunga lomhlaba, okuyinto akuyona "i-bay" e-Old Bay.)
- Ukuze uthole ukudla okunempilo noma inkambo yokuqala, khipha isaladi le-shrimp ibe yitamatisi noma i-artichoke engenawo.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 750 |
| Inani lamafutha | 35 g |
| I-Fat egcwele | 6 g |
| I-Fat Unsaturated | 8 g |
| I-cholesterol | 356 mg |
| I-sodium | 2,329 mg |
| Ama-carbohydrate | 56 g |
| I-Fiber Dietary | 9 g |
| Amaphrotheni | 54 g |