Le recipe ye-Barley Soup ( Graupensuppe Eintopf ) isidlo esinjalo sokududuza, ikakhulukazi lapho sikhonza ngendlela yaseJalimane. Isobho lesilasini sinqunywe ngebhethoni nemifino ukuboleka u-flavour kubhaluni ophelele. Lokhu kuzobhekwa njenge- Eintopf , noma isidlo esisodwa.
Inhlanganisela yendabuko ye- Suppengrün (i- mirepoix ) ye-leek, i-celery izimpande ne-isanqante, kanye namazambane kanye nebhethoni inika isidlo kwisidlo esivele sinomusa. Ngempela, lokhu iresiphi yesobho yebhali yisidlo ngokwaso futhi kukhona ukukhonza okugcwele kwemifino esigabeni ngasinye.
Bheka i- Note , ngezansi, ukuze uthole imiyalo ekwenzeni le isobho kumpheki ophuthumayo.
Yenza imisebenzi engu-4 ye-German Barley Soup
Okuzokwenza
- 1 anyanisi, amadayisi amancane
- I-clove i-garlic, i-minced
- 1 leek, amadayisi amancane
- 1 inkomishi eqoshiwe
- izimpande zesilimo esidliwayo esinamagatsha anamanzi noma ama-stalks angu-2 Pascal isilimo esidliwayo esinamagatsha anamanzi, amadayisi amancane
- 2 izaqathe, zihlutshiwe futhi zithathwe ngamakhoyi angu-1/2-intshi noma zilinganiselwe 1/8 intshi
- 1 amazambane aphakathi, ahlutshiwe futhi anqunywe ngamakhoyi angu-1/2-intshi
- Ama-ounces ama-4/100 amagremu noma
- Bauchspeck
- 8 izinkomishi amanzi noma umhluzi (yenkomo noma imifino)
- 1 iqabunga lonke le-bay
- 1 inkomishi ebhaliwe, ehlanza
- 3 ama-sprigs parsley
- Usawoti kanye nopelepele ukunambitha
Indlela Yokwenza
- Hlanza futhi usike yonke imifino encane. Amazambane kufanele anqunywe ama-cubes angu-1/2-intshi futhi isanqante kufanele ikhwekwe ngendlela efanayo noma ibe ngamatheyi ayi-1/8-intshi obukhulu.
- Sika i-bacon ibe yimichilo emincane. Uma usebenzisa i- Bauchspeck , yinqume ibe yimichilo mayelana ne-1 / 4x1 / 4x1-intshi ende. Susa noma yimaphi amathambo avela ku-Speck.
- Sishisa i-4-quart pan bese unyaka obomvu i-bacon noma i-Speck kuwo. Susa i-bacon kusuka epanini.
- Qala ukuduna u-anyanisi ku-bacon grease, bese ufaka i-garlic, i-leek, isitshalo se-celery noma isilimo esidliwayo esinamagatsha anamanzi noma isanqante. Songa le mijelo imizuzu eminingana, baze baqale ukukhetha futhi bathathe umbala othile.
- Engeza amanzi noma umhluzi, iqabunga le-bay, futhi uhlanza ibhali. Faka ama-sprigs ahlanzekile phezulu (ukuze ususwe ekupheleni kwesikhathi sokupheka).
- Letha emathunjini, bese unciphisa ukushisa bese ubamba amahora angu-1 kuya ku-1/2. Amazambane azoqala ukuwahlukana futhi ibhali kufanele lilula futhi lisuse isobho.
- Engeza usawoti kanye nopelepele ukunambitha. Khumbula, uqala ngebhekoni usawoti futhi mhlawumbe umhluzi, ngakho-ke inkathi ngokufanele.
- Susa ama-sprigs ne-bay leaf. Khonza nge-crusty bread, njengeSwitzerland Wurzelbrot , i- Bauernbrot , i- Fladenbrot noma i-baguette efudumele esuka esitolo.
Qaphela: Futhi ungenza lokhu kumpheki ophuthumayo. Bhekisa i-bacon, u-anyanisi, ne-garlic, bese ufaka zonke izithako ku-cooker engama-4-quart kancane (kufanele okungenani kube yi-1/2 egcwele) bese upheka phezulu amahora angu-4 kuya ku-6.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 464 |
| Inani lamafutha | 13 g |
| I-Fat egcwele | 4 g |
| I-Fat Unsaturated | 5 g |
| I-cholesterol | 31 mg |
| I-sodium | 2,069 mg |
| Ama-carbohydrate | 65 g |
| I-Fiber Dietary | 10 g |
| Amaphrotheni | 25 g |