01 kwezingu-10
Qala Nge-Artichoke
Ukulungiselela ama-artichokes: Ake siqale !. © Kyle Phillips Ilayisensi Yomphakathi Ngikhumbula okokuqala lapho ngine-artichoke, eminyakeni eminingi eyedlule: Yasiqhutshulwa, futhi sasusa ama-petals, futhi siyasilonda inyama elithambile kusuka ezingxenyeni ze-petal, silahla konke, saze safika ezinhliziyweni ze-artichoke. Lena akuyona indlela yase-Italy. Kunalokho, amaNtaliyane aqala nge-artichoke entsha yehlobo eliboniswe lapha, isiqalo naso sonke.
Le-artichoke ethile isibonelo esihle somlimi obizwa ngokuthi u-Morellino, futhi unezinhlanzi eside, ezibukhali emaphethelweni emagundane, okubalulekile ukuqeda.[Ehlelwe nguDanette St. Onge ngo-1/31/2016]
02 kwezingu-10
I-Artichoke Ekhunjulwe Amathanga Asematheni Angaphandle
Ukulungiselela ama-artichokes: Amaqabunga amathanga angaphandle asusiwe. © Kyle Phillips Ilayisensi Yomphakathi Qala ngokugcoba izandla zakho nge-lemon enqunyiwe ukuze ugcine ama-juice e-artichoke ekubambeni. Okulandelayo, qala ukukhipha izintambo zangaphandle ezinzima (phonsa phansi, uye ngase-stem), usebenza eduze kwe-artichoke, uze ufinyelele amathenda angaphakathi amathenda, okuzokhipha kalula. Ngokuqondile ukuthi mangaki amaqabunga owodwa okumelwe asuse okuthile okufundwe nakho, kodwa ungamangazi uma ulahla ingxenye yesithathu yamagundane.
03 ka-10
Hlunga i-Tip ye-Artichoke
Ukulungiselela ama-Artichokes: Hlunga i-Tip. © Kyle Phillips Ilayisensi Yomphakathi Uma usufinyelele amathenda angaphakathi-ithenda amaningi, okuwumbala obala obala, kufanele uqoqe phezulu kwe-artichoke ngamathiphu ayo a-spiny.
04 kwezingu-10
Ithimba le-Artichoke elincintisiwe
Ukulungiselela ama-Artichokes: Ithiphu ihlungiwe. © Kyle Phillips Ilayisensi Yomphakathi Gubha umunwe wakho ngaphesheya kwe-artichoke entsha ukuze uqiniseke ukuthi awekho izimpande ezisele. Uma zikhona, susa izikhala ezicasulayo.
05 ka-10
Gweba isiqu se-Artichoke
Ukulungiselela ama-Artichokes: Isiqu Siqedwe. © Kyle Phillips Ilayisensi Yomphakathi Uma uhlela ukwenza okuthile okudinga ukuma ama-artichokes ngokuqondile, isibonelo, ukuwagxilisa , unciphisa isitshalo esiphansi ngesisekelo samagundane. Uma kungenjalo, qeda isiqu se-artichoke eshiya cishe ngamasentimitha amabili (2.5 cm) ngezansi kwamagundane.
06 kwangu-10
Phuma isiqu se-Artichoke
Ukulungiselela ama-Artichokes: Isiqu Sokuthutha. © Kyle Phillips Ilayisensi Yomphakathi Uma ubheka isiqu se-artichoke uzobona indandatho, enesikhumba esinzima, esicwebezelayo esungeze inhliziyo eluhlaza. Ingxenye ebumnyama akuyona into enhle yokudla, futhi kufanele uyikhenye ngommese wokumisa, ushiye inhliziyo ye-stem, okuyisandiso senhliziyo nokuhle okumele uyidle. Uma usuqedile ukulungiselela ingxenye ephezulu ye-artichokes, hlola iziqu ukuze wembule ama-cores awo.
07 kwangu-10
I-artichoke ehlelwe ngokugcwele
Ukulungiselela ama-Artichokes: Ukulungele Ukusebenza Nge. © Kyle Phillips Ilayisensi Yomphakathi Ama-artichokes alahleka ngokushesha lapho evezwa emoyeni. Ukuze uvimbele lokhu, gcoba i-artichoke nxazonke nge-lemon enqunyiwe, noma cwilisa ama-artichokes anqunyiwe esitsheni samanzi ngenani elincane le-juice elimisiwe elifakiwe.
08 kwezingu-10
Ama-artichokes Sika kuHhafu
I-artichokes enqotshwe, inqunywe ngesigamu. Qaphela ukuthi izinhliziyo zabo zinezici ezithile. Le fuzz ayijabulisi ukudla, futhi kufanele ihambe.Ukulungiselela ama-Artichokes: Sika kuHhafu. © Kyle Phillips Ilayisensi Yomphakathi 09 kwezingu-10
Ukususa iFuzz Kusuka Inhliziyo Ye-Artichoke
Sebenzisa ummese wokupaka noma isipuni ukususa i-fuzz enhliziyweni ye-artichoke.Ukulungiselela ama-Artichokes: Susa i-Fuzz. © Kyle Phillips Ilayisensi Yomphakathi 10 kwangu-10
Slicing the Artichoke
Ukulungiselela ama-Artichokes: Bagaxe. © Kyle Phillips Ilayisensi Yomphakathi I-artichokes manje isilungele ukucutshungulwa. Kuncike kulokho okwenzayo, ungase ufune ukuwahlukanisa, noma ukuwahlukanisa ngo-8. Noma, ungase ufune ukuwahlukanisa, njengoba udinga ukukwenza kulolu iresiphi yelayisi omnyama nge-artichokes .