I-Leche frita ingenye ye- dessert yaseSpain esiphundu kakhulu futhi ethandwa kakhulu. Ungayithola kokubili zokudla kanye nezitolo ze-pastry kulo lonke elaseSpain, futhi kumnandi ukwenza ekhaya.
Ukuhumusha kungaba yinto ephazamisayo ngoba ihumusha ngokuqondile ukuthi isho ukuthi "ubisi oluthosiwe." "Ubisi" empeleni luyiphunga elimnandi, eliqinile, elibandayo ubisi-i-pudding ehlanganiswe negobolondo elifudumele nelomuncu elimnandi likafulawa neqanda.
Le dessert yendabuko yaseSpain kulula ukuyilungisa. Kudinga okungenani amahora ama-3 esiqandisini, nakuba kuphakanyiswa ubusuku bonke. Hlela ngokufanele ngakho-ke kunzima ngokwanele ukuthosa.
Okuzokwenza
- 3 1/2 wezipuni zamaconsi
- Izipuni ezingu-7
- ufulawa (yonke inhloso, ehlukaniswe)
- 1/2 indebe ushukela
- Ubisi obisi-1 (wonke, ohlukaniswe)
- Isinamathoni engu-1
- 2 amaqanda amakhulu (ekamelweni lokushisa)
- I-1/4 indebe yamafutha omnqumo (noma inani elidingekayo lokufryisa)
- 2 wezipuni ibhotela
- Ukuhlobisa: isinamoni emhlabathini
Indlela Yokwenza
- Esikhathini esikhulu, geza ndawonye i-cornstarch, ufulawa we-3 1/2 wezipuni, noshukela.
- Engeza 1 indebe yobisi bese uhlanganise kahle nge-whisk. Vumela ume kuze kube yinkimbinkimbi (imizuzu engaba ngu-10).
- Esikhunjini esikhulu, ukushisa lonke ubisi kanye nentambo yesinamoni phezu kokushisa okuphakathi.
- Uma ubisi luqala ukuqhuma, ususe ekushiseni. Ukucindezela kancane kancane ushukela nofulawa, uvuselela njalo.
- Thela ushukela, ufulawa nobisi ingxube emuva epanini phezu kokushisa okuphansi, uphinde uvuselele imizuzu eyishumi.
- Amafutha alula okuyi-9- 9 ngamasentimitha ayisishiyagalolunye nesishiyagalolunye e-glass baking dish namafutha omnqumo. Thela inhlanganisela ye-leche frita kuya ku-3/4 intshi ejulile.
- Shiya ukupholisa efrijini okungenani amahora amathathu, noma ubusuku bonke uma unesikhathi.
- Hamba ummese oseduze komngcele we-leche frita ukuqinisekisa ukuthi awuwunamatheli futhi uphendule ngokushesha.
- Sika kusikwele esingaba ngu-2 1/4 amasentimitha. Ku-pan-9 intshi, lokhu kufanele kudale izicucu ezingu-16 kumgridi wesi-4 nge-4.
- Beat amaqanda.
- Ukushisa amafutha omnqumo epanini lokuthosa kuya ekujuleni okuyi-1/4 intshi ngaphezu kokushisa okuphakathi. Engeza ibhotela.
- Isinkwa ngasinye sezigcawu ngokuwafaka emgqeni osele, bese uwafaka emaqanda ashaywa.
- Fry emafutheni ashisayo cishe amaminithi angu-1 ohlangothini ngalunye, kuze kube lula kakhulu ngegolide.
- Fafaza nge-sinnamon emhlabathini bese ukhonza ngokushesha noma uvumele ukupholisa futhi usebenze ekamelweni lokushisa.
Ukukhonza uLeche Frita
I-Leche frita ingajabulela ngezindlela ezimbalwa ezahlukene. Kuyinto efisa ukushisa ngaphandle kwe-fryer ne-ice cream. Abanye abantu bakhetha ukuwudla ekamelweni lokushisa, kanti abanye bathanda kubanda. Zama kuzo zonke izindlela ezintathu futhi unqume ukuthi iyiphi oyithandayo.
Mayelana ne-Baking Dish Size
U-Rohan Daft, umbhali wencwadi okuvela kuyo le recipe, uphakamisa ukusebenzisa i-dish yokubhaka ingilazi engu-11 intshi engu-7 intshi. Kodwa-ke, isidlo esincane siyadingeka ukuze sithole ukujula kwamasentimitha angu-3/4, yingakho sincoma isidlo se-9-by 9-intshi.
Okubaluleke kakhulu ukuthi i-leche frita ibe okungenani okungama-3/4-intshi ubukhulu noma kuyoba nzima kakhulu ukupheca futhi iphenduke lapho kufika isikhathi.
Gcina lokhu engqondweni njengoba ukhetha ukuthi iyiphi isidlo ongayisebenzisa, ikakhulu uma unquma ukwandisa iresiphi.
I-Recipe ilandelwe kusuka ku- "Menu del Dia: Ngaphezu kwama-100 Classic Recipes kusukela ku-Spain yonke," nguRohan Daft (uSimon & Schuster, 2009).
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 635 |
| Inani lamafutha | 36 g |
| I-Fat egcwele | 13 g |
| I-Fat Unsaturated | 17 g |
| I-cholesterol | 266 mg |
| I-sodium | 546 mg |
| Ama-carbohydrate | 61 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 18 g |