Ikhekhe le-Vegan Chocolate

Ilungiselelwe nge-tofu e-silken esikhundleni samaqanda kanye nebhotela elibizwa nge-recipes yendabuko, lelikhekhe le-chocolate elilodwa elihle kunawo wonke, kanti namanje liyisiphuzo elihle kakhulu! Frost nanoma yikuphi ukushisa okungenayo ubisi okuhambisana nesimo sobubele.

Nakuba izindlela eziningi zokupheka ezibiza i- token silken zidinga ukuba uchithe uketshezi olusuka ebhokisini ngaphambi kokusebenzisa, ngoba le recipe, vula nje ibhokisi bese uthele kokubili uketshezi no-tofu ku-blender njengoba kuqondiswe kwisinyathelo 3.

Yenza ikhekhe elilodwa elingu-9 "ikhekhe

Okuzokwenza

• 1 ¾ ufulawa wekomishi
• ¾ izinkomishi ezingenayo i-cocoa powder
• 1 ½ tsp. iphawuda wokubhaka
• 1 ½ tsp. okukhukhumalisa amakhekhe
• ¼ tsp. usawoti
• 1 12.3-ounce ibhokisi eqinile ukuqina kwe-tofu
• 1 1/4 indebe i-maple isiraphu
• 3 Tbsp. i-canola amafutha
• 1 inkomishi ubisi lwe-almond
• 1/3 indebe yamanzi (abilayo)

Indlela Yokwenza

1. Hlangisa i-ovini ukuya ku-350 F. I-oyela kancane noma i-grease (nge-margarine engasetshenziswanga ngobisi). Beka eceleni.
2. Esikhathini sokuxuba esisezingeni eliphakathi, hlola ndawonye ufulawa, i-cocoa powder, i-powder baking , i- baking soda nosawoti. Beka eceleni.
3. Ku-blender, cubungula i-tofu kuze kube yi-creamy. Engeza isiraphu ye-maple namafutha futhi usebenze kuze kube bushelelezi. Hlanganisa ingxube ye-tofu nobisi lwe-alimondi ezingxenyeni ezomile. Engeza amanzi abilayo bese uqhubeka uqhubezela kuze kube yilapho i-batter ihlanganiswa nje. (I-batter kumele ibe nebushelelezi kodwa izobe ikhona izibindi kuyo.)

1. Thela i- batter emaphoyisini alungisiwe bese ubhake cishe imizuzu engama-25-30, noma kuze kube yilapho i-toothpick efakwe phakathi kwamakhekhe iphuma ihlanzekile. Vumela amaqebelengwane ukuthi aphuze emaphoyiseni amaminithi angaba ngu-15-20 emgqeni wokupholisa ucingo ngaphambi kokuba asuse emaphoyisini ukuze aqede ukupholisa endaweni yokupholisa. Uma amaqebelengwane epholile ngokuphelele, iqhwa nge-frosting yobisi ongafuni ukhetha.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	756
Inani lamafutha	23 g
I-Fat egcwele	4 g
I-Fat Unsaturated	11 g
I-cholesterol	0 mg
I-sodium	991 mg
Ama-carbohydrate	124 g
I-Fiber Dietary	6 g
Amaphrotheni	16 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)