Sesame Cookies Ungadliwa

Ama-cookies kaSesame, afana nama-cookie ama-almond kanye nezinye izinhlobo zama-cookies wase-Chinese, ayenziwa ngokwesiko. Ukusebenzisa ibhotela noma ukunciphisa (noma inhlanganisela kokubili, njengaleli iresiphi) inikeza ikhukhi enempilo nge-calories engaphezu kuka-75. Ukuze uthole ukunambitheka okwedlulele, zama ukufaka izipuni ezimbalwa zezinhlayiya ze- sesame ezigcobe emgqeni wekhukhi ngaphambi kokubhaka.

(Qaphela: Isikhathi sokulungiselela asibandakanyi isikhathi esidingekayo sokwenza inhlama yekhukhi).

Okuzokwenza

Indlela Yokwenza

  1. Hlangisa ihhavini ukuya emazingeni angu-325 F.
  2. Phakamisa ufulawa, ubhontshisi wokupheka, ukupheka i-soda kanye nosawoti zibe isitsha esiphakathi.
  3. Esikhathini esikhulu, sebenzisa i-mixer kagesi ukushaya ibhotela noma igargarini, ukunciphisa, noshukela omhlophe nomsundu. Engeza amaqanda nokukhishwa kwe-alimondi, bese ushaya kuze kuhlanganiswe kahle. Faka inhlanganisela yefulawa uhlanganise kahle. Inhlama iyoba eyomile futhi igubungele kuleli phuzu.
  4. Sebenzisa iminwe yakho ukwakha ingxube ibe yinhlama, bese ubeka inhlama ibe yimigqa emibili noma izingodo ezinamasentimitha angu-10 kuya kwangu-12 ubude. Ukugoqa kanye nesifriji okungenani 2 futhi mhlawumbe amahora angu-4. (Uma ufisa, ungalungisa inhlama ngaphambi kwesikhathi kanye nesifrijini ngobusuku).
  1. Thatha ilogi bese ubeka kancane inhlama ku-3/4 ngezikhathi eziyi-intshi ukuze ube nezicucu ezingu-15 usika inhlama. Hlanganisa ucezu ngalunye ebhokisini elincane bese ugoqa ibhola esitsheni sembewu ye-sesame ukumboza. (Qaphela: Uma uthanda ungagubha ibhola ngeqanda elishaywa kancane ngaphambi kokungena ezinhlamvu ze-sesame, ukusiza imbewu inamathela kwikhukhi). Beka amabhola kwi-cookie encane egcotshiwe, cishe ama-intshi amabili.
  2. Bhaka amakhukhi emazingeni angu-325 amaminithi angaba ngu-15 kuya kwangu-17, noma kuze kube yimfoloko efakwe phakathi iphuma ihlanzekile futhi iphakamisa kalula kusuka ebhodini lokubhaka. Cool. Uma selehlile kahle, gcina esitsheni esisindiwe.


Ama-Recipes eCokie engeziwe Recipes
Amakhukhi we-almond
Amakhukhi we-Walnut

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 134
Inani lamafutha 10 g
I-Fat egcwele 4 g
I-Fat Unsaturated 4 g
I-cholesterol 19 mg
I-sodium 101 mg
Ama-carbohydrate 11 g
I-Fiber Dietary 1 g
Amaphrotheni 1 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)