Imishayo ephelele eluhlaza isaladi nje ukulinganisela okulungile kokuthambisa, ama-flavour nemibala. Uma ungumuntu opheka othola amafomu okuqinisekisayo, le formula eyisisekelo isaladi ithatha konke ukuqagela ekwenzeni isaladi ephelele.
01 ka-06
Sebenzisa ezimbili (noma eziningi, ezintathu) izinhlobo ze-ulethisi
Chris Turner / Getty Izithombe Isithako esikhulu esaladi eluhlaza yi-ulethisi. Kodwa njengoba i-lettuce ngokwayo ingabi isaladi, ukwenza i-lettuce eyodwa kuphela e-isaladi kungase kube mnandi, futhi isaladi elimnyama lingelahlekile.
Isaladi ngokuvamile iqala ekuqaleni kokudla, futhi ngaleyo ndlela kufanele ivuse izithelo zakho zokunambitheka futhi ishukumise ukudla kwakho. Kumele ibe namandla futhi ivuselele. Enye indlela yokufeza lokho ukusebenzisa izinhlobonhlobo ze-ulethisi ukugqokisa ama-flavour ahlukene, imibala nemibala.
Izinhlobo ezivame kakhulu zokulayiswa kweladidi zihlanganisa i- iceberg , iqabunga elihlaza, iqabunga elibomvu kanye ne-romaine. Umthetho omuhle wesithupha ngesaladi ukufaka noma yiziphi ezimbili zazo. Mhlawumbe inhlobonhlobo yezinhlobo ezimibalabala nomunye okuncane kakhulu.
Lokhu kugcina izinto zilula efrijini lakho. Ingabe uzosebenzisa ngempela izinhloko ezine ze-ulethisi? I-Romaine ihluke ngokukhethekile, ngoba ihlumela ekupheleni komunye futhi ihlupha komunye.
I-Bibb (ngezinye izikhathi ebizwa nangokuthi ibhotela noma i-Boston), i- arugula , i- frisée kanye nesipinashi esisha iyisinqumo esihle kakhulu se- lettuces yesibili (noma yesithathu).
Ngokuqinisekile unganezela imifino yesaladi egcwele isikhwama ukuze uqhathanise. Kodwa qaphela-yize iningi lemifino isaladi esandulelwe isandulela, kusengumqondo omuhle ukuhlola izimbungulu.
02 ka 06
Sika I-Lettuce Ezingxenyeni Ezibekiwe
I-Jiepu Li / EyeEm / Getty Izithombe Enye ingxenye ye-equation lettuce indlela yokulungisa imifino. Ngokusobala awukwazi nje ukukhonza amaqabunga onke e-lettuce.
I-Lettuce yakho kufanele ihlukaniswe ngezicucu ezinomlingo. (Okufanayo kuya kwezinye izithako esaladini) Iphuzu liwukuthi, akudingeki ukuba ubone esaladini lakho ngomese.
Futhi phawula ukuthi leli gama eliyisisekelo "liyanqunywa." Abanye abantu basikisela ukudabula i-ulethisi esikhundleni sokuyiqeda. Bayihlwitha, bathi, kulimaza amangqamuzana emaqabunga e-ulethisi, okwenza ukuba kube mnyama. Bathi, ukuyiqeda, ushiya lawo maseli ahlangene.
Kuyinto inkolelo enhle, kodwa iqiniso ukuthi ukubhubhisa i-lettuce kuqubuzana namangqamuzana amaningi njengalokhu ayicwilisa. Phakathi naleso sikhathi, ukugwedla kunamathuba amaningi okulimaza amaqabunga, okubangela ukubola.
Ngaphandle kwalokho, imiphetho ehlanzekile ye-ulethisi eqoshiwe ibonakala iyinto enhle, futhi kulula kakhulu ukuthola izingcezu ezilinganayo ngokusebenzisa ummese .
03 ka 06
Kuthiwani Ngamatamatisi?
Zachary Zirlin / EyeEm / Getty Izithombe Isaladi eluhlaza ngaphandle kwamatamatisi asinxushunxusxushu njengoba i-hamburger ingenalutho.
Kodwa hlobo luni lutamatisi? I-classic hothouse utamatisi iyisinqumo esihle, kodwa sinzima kakhulu futhi sinamanzi futhi singalinganisa isaladi phansi ngamanzi engeziwe.
Utamatisi we-cherry kungcono kakhulu. Kodwa qiniseka ukuthi uwahlukanise ngesigamu ngaphambi kokuwafaka. Ukuzama ukuthola imfoloko kukho utamatisi wonke we-cherry kufana nokukhukhumeza. Yiqiniso, kuyoba kubi kakhulu ngokulinganayo ukuze uzame ukuwahlukanisa ngesigamu usebenzisa ummese ongcolile. Okukwenza lokhu kube yisikhathi esifanele ukukukhumbuza ukubaluleka kokunakekelwa kwemikhakhishi yakho yasekhishini . Imimese eminyene akuyona nje ubuhlungu obungayisebenzisa, nayo iyingozi kakhulu. Ummese omuncu uba yithuluzi eliphelele lokutshala utamatisi.
04 ka 06
Kuyinto isaladi, hhayi Smorgasbord!
Bounce / Getty Izithombe Nakhu okunye okumele kukukhumbule lapho wenza isaladi: Ungabi nesisulu "se-salad bar syndrome," lapho ulayisha khona ngezithako eziningi kakhulu.
I-lettuce, utamatisi, anyanisi, ummbila, ubhontshisi omnyama, inkukhu ekhanyisiwe, ushizi oluhlaza okwesibhakabhaka, amaqanda abilisiwe abomvu, ama-pecans, ama-noodle a-crispy-akusiwo isaladi, kuyinhlanzi.
Isaladi enhle ibamba ibhalansi ephelele yama-textures, flavour nemibala. Kodwa kunzima ukulinganisela okuthile ngezingxenye eziyi-17 ezihlukene kuwo.
Ukuyigcina iphathekayo, ngaphezu kwe-ulethisi no-utamatisi, isaladi eluhlaza kufanele ihlanganise eyodwa noma mhlawumbe imifino emibili eyengeziwe. U-anyanisi obomvu osikiwe kuyisinqumo esihle ngoba sinikeza umbala, u-crunch no-pungency. Esinye isibili singakhanjiswa i-pepper bell, noma iklabishi ehlutshiwe, noma isanqante eline-shredded, noma ukhukhamba osikiwe.
Futhi, zama umxube wemilayezo kanye nama-flavour kanye nama-texture. Ngakho esikhundleni sepelepele eluhlaza okwesibhakabhaka, zama ama-orange noma aphuzi.
Okokugcina, esikhundleni sokusika imilagi yakho yesaladi zibe yizicucu ezincane, zifake ezinqabeni zokuluma noma uzifake. Ama-veggies ahlambulukile ahlala phansi esitsheni lapho uphonsa isaladi, kepha amaqabunga kanye nemigqa kungenzeka ukuthi ihlale isakazwa kuyo yonke indawo.
05 ka 06
Gcina it Cool futhi Crisp
UMikeike Jessen / Getty Images Futhi, kubalulekile ukuthi ulethisi lakho libe lukhuni. U-Crispness uhlobene nokuhlanza, Yebo, kodwa ukuthi ubeka kanjani i-lettuce yakho kuzonquma ukuthi uhlala isikhathi eside kangakanani.
Indlela yokwenza lokho ukuqinisekisa ukuthi uyigcina efrijini, esitokisini se-colander noma se-salad spinner (ungasebenzisa futhi i-spinner ukuze umise imifino emva kokuwageza) ngamanye amathawula amaphepha amanzi ngaphezulu. Imifino yesaladi idinga ukujikelezwa kwe-air. Ukuzifaka ezigxokeni zepulasitiki kuzobangela ukuba bahambe ngokushesha.
Imifino isaladi emanzi ingenye cha. Uma i-lettuce yakho ishaya imanzi, ukugqoka kwakho isaladi kuzongena nje emaceleni nasezibhakeni phansi kwesitsha.
Isaladi eluhlaza kufanele ilungiselelwe i-chilled. Imifino evuthayo iyimifino epholile. Futhi enye yezindlela ezisheshayo zokufudumala imifino yakho ukuyikhonza epulini elifudumele. Wake wake waba nesaladi eyayikhonzwa epulatifheni ezwa sengathi iphuma ku-daishisher?
Esikhundleni salokho, zama ukuhlwitha izitsha zakho zesaladi. Kulula! Vele ufrijile imizuzu engaba ngu-30, futhi bayoba mnandi futhi bepholile uma usulungele ukukhonza. Isaladi yakho, kanye nezivakashi zakho, kuzokubonga.
06 ka-06
Ukukhonza (Nokugqoka) isaladi
UFiliphu Wilkins / i-Getty Images Gwema ekugqoka isaladi kuze kube yilapho ungakhonzi, kungenjalo uzothola ukugqoka. Futhi ungayigwinyeli. Ufuna nje ukugqoka kalula ucezu olulodwa lwethisi.
Spoon ukugqoka phezu kwesaladi bese uphonsa ngobumnene. Engeza ukugqoka okuningi uma kunesidingo bese uphonsa futhi kuze kube yilapho konke kukhishwe kancane. Ukuze uthole imiphumela emihle, sebenzisa i- vinaigrette yokugqoka , ngoba ukugqoka okungu- mayo njenge-blue cheese noma i-ranch kuyolinganisa isaladi kakhulu (nakuba ukukhohlisa ushizi oluhlaza okwesibhakabhaka noma umshayeli we-ranch kwalokhu cishe ibhuloho kakhulu kakhulu).
Okokugcina, uma ungumuntu okhuni, wengeze ekugcineni, ngemuva kokuthi isaladi igqoke futhi emva kokuba isaladi ngayinye igcwele. Ngaleyo ndlela baqala phezulu futhi ngeke bazuze.