Faka lokhu Imifino Engavamile NgamaPasta, Pizza noma amaSaladi
I-Arugula (ebizwa ngokuthi "ah-ROO-ga-la") wuhlobo lwemifino yemifino enambitheka esukela ku-nutty noma e-woodsy kuze kube yilezi zinambuzane kanye neziqholo. Ungase futhi ubone ukuthi ibizwa ngokuthi "i-rocket," ngemuva kwe- roquette yaseFrance . Amanye amagama ahlanganisa i-rucola ne-rugula.
Ngenxa yokuthi ikhula esifundeni saseMedithera, ehlanganisa amazwe afana neFrance, iSpain, Italy neGrisi, kanye neTurkey, eMpumalanga Ephakathi naseNyakatho Afrika, lezo yizindawo zokudlela lapho i-arugula isetshenziswa khona kakhulu.
Kodwa njengoba isimo sezulu saseCalifornia naseMexico silingana ncamashi neloMedithera, i-arugula ikhula ngokubanzi ngaphesheya kwe-Atlantic.
Noma kunjalo, izimpande zayo zaseMedithera zisho ukuthi ukunambitheka kwawo kuhlobana kahle nezinye izithako ezivame kuleyo ndawo. Cabanga ngamafutha omnqumo, isibonelo esisodwa. Ibuye ihlanganise kahle ngamashizi athambile, amnandi njenge-mozzarella noma i-burrata, ne-flavour enephunga e-arugula ephula ukunambitheka okuncane kweshizi.
I-Arugula ingakhonzwa ephekwe njengase-pasta noma i-pizza. Le pizza ye-arugula neyomkhiwane isebenzisa inzuzo yemvelo phakathi kwe-arugula namakhiwane.
Kodwa i-arugula ivame ukukhonzwa ngamasaladi, lapho ngenxa yokunambitheka kwayo okunamandla, kuyisiko ukuyihlanganisela neminye imifino yesaladi enamandla njengeBeston noma izinhlamvu ze-bibb.
Ngokuqondene nokugqoka ukukhonza nge-saladi ye-arugula, noma okufaka i-arugula ngokuphawulekayo, awukwazi ukungahambi kahle nge -vinaigrette yama-class eqinisekiswe ngodlavu lwesinaphi.
I-pungency yesinaphi isisiza ukugqoka ukuma ngokumelene nolaka lwe-arugula. Enye indlela yokugqoka ebizwa ngokuthi i- remoulade , okungukuthi i-vinaigrette igxila emgodini wezikhumba zamaqanda eziphethwe kanzima. Izikhupha zikhonza njenge-emulsifier, ikhiqiza i-vinaigrette enamandla, enomuncu.
Kodwa ukuze uthole ukwelashwa kwangempela, zama ukuphonsa amaqabunga akho arugula amasha ngamapuni ayisithupha we-bacon fat ashisayo, bese uqedela ngokukhipha ijusi kalamula. Amanoni ashisayo azogqoka imifino, aphulukise isikhashana nje eveza uketshezi olwengeziwe. Ungakhohlwa ukwenza inkathi ukunambitha ngosawoti wamaKosher no pepper omnyama ophukile.
I-Pesto ingenye indlela yokulungiselela yaseMedithera yendabuko engasetshenziswa ngokufaka i-arugula. Ngokuvamile i-pesto yenziwa nge-basil esisha, ehlangene namafutha omnqumo, i-garlic, i-pine nuts kanye ne-parmesan ushizi. Kodwa ukususa i-basil ukuze uthole i-arugula kuzokhipha i-punchier kancane ukuthatha lesi sigaba esidala. Nansi iresiphi ye-pesto ongayisebenzisa njengendawo yokuqala.
Njengazo zonke imifino esisha, indlela engcono kakhulu yokugcina i-arugula iphefriji , amaqabunga ahlukanisiwe ahlanza futhi asomile, futhi agqoke e-colander ngaphansi kwetafula elincane lamaphepha. Imigodla e-colander iqinisekisa ukugeleza kwe-air efanele, okusiza ukugcina amaqabunga aphilile. Uma ubafaka uphawu esikhwameni esingenawo umoya, bazokwenza ngokushesha.