Isidlo Sokukhumba Sokwakhiwa Kwezinkukhu Ngama-noodle noma eRissi Recipe

Le nsizi ye-inkukhu yesikhukhu esenziwe yesikhathi esidala iqala ngenkukhu yonke, kodwa ingenziwa ngamakhilogremu angu-4 wezinkukhu ezinqunyiwe. Qedela isobho nge noodle noma ilayisi.

Isobho sinezinhlobonhlobo. Zizwa ukhululekile ukwengeza ubhontshisi obunqunyiwe obunqunyiwe noma imifino exutshwe esikhundleni se-peas, noma wengeze ummbila esobho. Amakhowe akheniwe noma amakhowe ahlanzekile angasetshenziselwa ukuhlanganisa kahle.

Okuzokwenza

• I-stewing 1 yenkukhu, cishe amakhilogremu angu-4 ukuya kwangu-5
• 2 izimbambo isilimo esidliwayo esinamagatsha anamanzi, oqoshiwe
• 2 izaqathe ezinkulu, eziqoshiwe
• 1 1/2 amathisipuni usawoti
• 8
• i-peppercorns
• 1
• Ihlamvu le-bay
• 2 amakamelo amanzi
• 1/2 amakhilogrethi ahlutshiwe
• 3 izimbambo isilimo esidliwayo esinamagatsha anamanzi, lisikiwe
• 2 amazambane aphakathi, aqoshiwe
• 1 inkomishi ama-peas aluhlaza
• Izindebe ezi-1 kuya kwezingu-2 zenziwe ama-noodle angenakuphuzwa noma cishe i-1/2 indebe yerayisi elingenamvubelo

Indlela Yokwenza

1. Sika inkukhu zibe yizicucu; faka ekheneni elikhulu elimboziwe enezimbambo ezimbili eziqoshiwe eziqothulwa isilimo esidliwayo esinamagatsha anamanzi, izaqathe ezimbili eziqoshiwe, 1 1/2 amathisipuni usawoti, i-peppercorns, i-leaf leaf, ne-2 quarts amanzi.
2. Vala bese ubamba isikhathi samahora angu-1 kuya kwangu-2, kuze kube yilapho inkukhu isethenda. Susa inkukhu futhi uhlanganise umhluzi, ulahle imifino. Uma inkukhu ibulula ukusingatha, susa emathanjeni bese ugawula izicucu ezincane. Inkukhu yefriji kuze kube yilapho isilungele ukusebenzisa.

1. Phakathi naleso sikhathi, engeza izaqathe ezisikiwe, isilimo esidliwayo esinamagatsha anamanzi aqoshiwe, namazambane kuya kumhluzi; pheka imizuzu engaba ngu-15, kuze kube yithenda. Engeza i-peas nama-noodle; qhubeka upheka imizuzu engaba ngu-15 ubude, kuze kube yi-noodle isethenda. Engeza engxenyeni yenkukhu, ubeke esinye isigamu esinye isisetshenziswa, njenge-saladi yenkukhu, ama-sandwich noma i- casserole recipe .

Ukupheka okuhlobene

• I-Creamy Chicken isobho se-noodle
• I-Chicken Tortilla Soup
• Izwe-Isinkwa sezinkukhu isobho
• Inkukhu Chowder With Corn

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	770
Inani lamafutha	39 g
I-Fat egcwele	11 g
I-Fat Unsaturated	15 g
I-cholesterol	237 mg
I-sodium	807 mg
Ama-carbohydrate	23 g
I-Fiber Dietary	4 g
Amaphrotheni	78 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)