I-okra-enezicucu eziqoshiwe noma cha-iyindlela enhle yokugcina ukunambitheka okungafani okweqile okra okudlule kahle ehlobo nasekhathini. Ngenhlanhla, kulula kakhulu ukwenza lezi ziphunga ezimnandi zakwa-okra. Ziyisici esiphuthumayo, esiphunduzelayo sokusebenza eduze kwama-burgers noma amabhiliki, futhi futhi ngokumangalisayo okuthakazelisayo njengengxenye yesikhalazo se-appetizer noma se-charcuterie.
Iresiphi engezansi yenza ama-pickle apholile futhi acwebezelayo. Kusho ukuthini lokho? Okokuqala, kusho ukuthi kulula kakhulu ukwenza-akukho ukuphikisana namakhotha okugaya futhi okunjalo. Ngaphandle kokushisa kwamanzi ashisayo, ubeka nje i-okra embizeni, uthele i-brine phezu kwayo, vumela ukuthi ipholile, uyifake efrijini, futhi uyivumele ihlale okungenani ngesonto ngaphambi kokuyivula. Awukwazi ukubeka izimbiza ekhabhinethi ngoba izimbiza "aziqinisekisile" ngokugcina isitoreji esingenasiphelo, kodwa akulula futhi kuncane kakhulu kokuhlupheka (futhi kushisa kancane), ukuthi abantu abaningi bayothola ukuthi ukuhweba -off kufaneleke ngokuphelele.
Qaphela: Le recipe ikunika inani lokulungisa imbiza ngayinye ye-pint -ngena mahhala ukuphindwa kabili, kathathu, noma ukuphindaphinda kabili lokhu iresiphi ngokusekelwe kokwakho okungakanani okwenziwayo nokuthi zingaki amaphuzu we- Pickled Okra ocabanga ukuthi ungadla.
Okuzokwenza
- 1/2 amakhilogremu ama-okra ama-pods
- I-garlic encane e-1
- 1/2 ithisipuni imbewu dill
- Okuzikhethela: 1 i-chile pepper (fresh noma omisiwe noma 1/4 isipuni red flakes chile)
- 1 inkomishi cider uviniga
- 1 inkomishi amanzi
- 1 1/2 isipuni
- uketshezi usawoti (noma amathisipuni amabili ashukela)
Indlela Yokwenza
- Hlanganisa futhi ulahle noma yiziphi izinsimbi ezibomvu eziphelile ekugcineni kwezinsika zama-okra, hlanza ama-pods ahlanzeke, bese uyomisa ngokugcwele ngamathawula wephepha noma ithawula elihlanzekile ekhishini.
- Faka ikhasi likagaliki bese ulinquma zibe tincetu ezincane kakhulu.
- Faka u-okra oqoshiwe, u-garlic osikiwe, nembewu ye-dill ibe yi-jar ehlanzekile ye-pint. Ukwenza ama-pickle abhakabhaka, qiniseka ukuthi ungena esikhwameni se-chile (uma uthanda okubabayo, nendawo yokusebenzisa i-chiles-ihamba kahle kakhulu ne-okra eqoshiwe). Qhubeka futhi ube nobudlova, ngoba i-okra iyohlehlisa kancane njengoba ikhetha futhi ufuna ukusizakala isikhala lapho. Ngamanye amazwi: cram ngempela ama-okra pods lapho!
- Letha uviniga, amanzi, nosawoti emathumba. Yidla ingxube eshisayo phezu kwe-okra ezimbizeni, ushiye cishe u-1/2 intshi ye-headpace (isikhala esiphakathi kokudla / uketshezi nesembozo sembiza). Vala izimbiza.
- Vumela imbiza (s) ihlale ize ihlile ekamelweni lokushisa. Njengoba bepholile bangase "baphume" -kunye lokhu kusho uphawu embizeni oluzovalwa uphawu. Ngenkathi ibhodlela "elinyathelisiwe" lingenakulondolozwa ekhabhinini (kwakungazange kusetshenziswe amanzi ashisayo), akukho lutho olungalungile ngalelo jubane futhi akukho lutho lokukhathazeka ngalo-kungukucindezela komoya nje kanye nereberra kanye nelazibuko ezihambisanayo njengoba izidingo ze-physics .
- Beka imbiza (s) efrijini bese ubavumela ukuba bahlale okungenani iviki elilodwa kodwa kuhle amaviki amane ngaphambi kokuvula ukudla. Uma uvuliwe, qhubeka ugcina efrijini.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 19 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 222 mg |
| Ama-carbohydrate | 4 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 1 g |