Konke Ngo-Okra

I-Okra ivame kakhulu ekuphekeni kwaseNingizimu (kanye naseNdiya, eMpumalanga Ephakathi, nasezinhlobonhlobo eziningi zase-Afrika), kodwa awaziwa kakhulu kwezinye izingxenye ze-US Uma kuphekwe ngokushesha, i-okra iyinkimbinkimbi; kanti isikhathi eside, ukupheka okuphuthumayo kuphendulela ama-pods athambile. I-Okra ingaba nomdlandla omnyama, kodwa kunezindlela zokunciphisa lokho, njengoba kuxoxwe ngezansi, noma ukuyihlanganisa njenge-agent esebenzayo, okuyi-okra esetshenziswa ngayo ku-gumbo.

Ngabe i-Okra In Isizini?

Eningi lama-US, i-okra ihamba phambili kusukela ngoJulayi kuya kuSeptemba. I-Okra ithanda isimo sezulu esishisayo futhi siyakhula emfudumeni, isimo sezulu esinyameni.

Indlela Yokuthenga Okra

Funa ama-pod abushelelezi, angenasici. I-okra eluhlaza kufanele ibe yi-green ekhanyayo ne-fresh fresh, ngisho ne-fuzz epholile ebusweni bayo. I-okra e-Purple noma ebomvu kufanele ibuke ngokufanayo.

Kungakhathaliseki ukuthi umbala, ukuphela kwesiqu kanye nendawo okuzungezile kuyabumba ngokushesha, ngakho-ke insimu encane yokubhakabhaka ayikho ukuphela kwezwe, kodwa ukukhanya nokukhanya kunemiphetho, ukuvuselela lawo ma-pods. Gwema ama-pod ngezindawo ezibomvu eziphawulekayo, ukuphela okomile, noma noma yiziphi izinkinobho ezinamathele.

Kungcono Kakhulu?

Ama-okra amaningi avunwa lapho ama-pods ephakathi kuka-1 no-4 amasentimitha ubude. I-pods eside ngaphezu kwamasentimitha angu-4 avame ukungena esigabeni esinzima, okungahle kube kuhle ukupheka kanye ne-gumbo kodwa akufanelekile ukupheka okusheshayo.

Indlela Yokugcina i-Okra

I-Okra ingcono kakhulu. Okusha kakhulu.

Yidla okra ezinsukwini ezimbalwa zokuthenga. Gcina i-okra ehlanganiswe ngesikhwama seplastiki efrijini.

Iyini Indaba Nge-Slime?

I-Okra iqukethe uketshezi olucacile, oluthile olunamandla ukuthi lugcina kanjani amanzi ezishisayo lapho kukhula khona. Uma ugaxa noma usika u-okra amanye alowo mkhiqizo (noma, ake ucaciswe, u-slime) uzokhipha, usebenzise ummese wakho nokusika.

Ihlanza kalula nge-sese namanzi (okuyinto engizoyicabangela ukuthi wawuhlela kanjani ukuhlanza emva kokupheka noma kunjalo).

Indlela yokupheka i-Okra

Ukupheka kungadla noma kugcizelele okukhona okungenzeka ukuthi:

Ukulawula i-slime: Ukushiya i-okra yonke kanye nezindlela zokupheka okusheshayo - i-sautée, i-grilling, ukuthosa - ulethe i-okra, kunokuba i-slimy, i-okra. I-okra yokupheka ene-acid - iviniga eningi, ijusi le-citrus, utamatisi - enye indlela yokugcina isimo sayo esicabangelayo isheke. Zama enye yalezi 5 Zokupheka Zama- Easy Slime-Free Okra .

Ukusebenzisa i-slime: Izitsha eziningi zama-okra eziningi zisebenzisa uhlangothi lwama-okra ukuze luzuze ukuxuba nokufaka umzimba. I-Gumbo , lapho i-okra enezinyosi ezitshalwe khona ngenyama ebhemayo, ezinye izitshalo, kanye nezilwane zasolwandle, isibonelo esihle kakhulu njengoba i-okra inikeza isobho esidumile isilwane esinomzimba onomphefumulo owanelisayo, njengalokhu kule Chicken no-Okra Gumbo .