Lezi zihluthulelo ezibhakabhaka ezilula zine-garlicky toccumb topping (nge-chile encane kuwo, uma uthanda). Bangezela okunethezeka okulula futhi okungabizi kakhulu kunoma iyiphi idili futhi kulula kakhulu uma ubuza fishmonger yakho ukugubha ama-clams kuwe (uma ucabanga ngakho, shayela phambili ukuze ubatshele ukuthi ungathanda ukuchoboza izikhala ukuze banake nabo ngawe). Uma uvinjelwe, ama-clams kufanele asetshenziswe ngaphakathi kwamahora ambalwa.
Ngiyakuthanda ukukhonza lezi zicucu nge-champagne epholile kahle noma iwayini elimhlophe elimhlophe, kodwa ukuyikhonza ngebhiya elibandayo kuyoba kuhle kakhulu.
Okuzokwenza
- I-2 Littleneck noma i-Manila ihluma
- I-1 kuya kwe-2 i-clove i-garlic, i-minced
- 2 kuya ku-3 I-tablespoon flat-leaf amaqabunga e-parsley
- 1/3 indebe freshcrumbs fresh
- 1/8 isipuni se-chile flakes
- 1 ithebhulethi
- amafutha omnqumo angasese
Indlela Yokwenza
- Preheat ihhavini ku-400 ° F. Uma ungenayo i-clams ivinjiwe, zibophe wena: faka ummese obala noma isikebhe esibucayi ku-hinge noma enye emkhatsini wegobolondo, ukuwuphazamisa ukuze uvule ama-shell, ususe igobolondo eliphezulu, uphinde uphinde uphinde uhlasele.
- Beka ukuhlwitha okuphazamisayo ku-half-shell (qiniseka ukuthi ususa noma iyiphi inyama ye-clam ehlangene ngakolunye uhlangothi lwegobolondo ohlangothini ophekayo-ufuna yonke leyo nyama!) Ebhodini lokubhaka noma ekubhakeni isidlo.
- Faka ikhasi likagalikhi bese uluncipha kuze kube yilapho lifakela ukunamathisela. Nciphisa amahlamvu ka-parsley.
- Esigodini esincane, hlanganisa izinhlanzi zesinkwa, i-garlic, nama-chile flakes. Hlanganisa ukuhlanganisa kahle. Gcoba ingxube ngamafutha omnqumo bese uhlanganisa futhi. Sabalalisa ukugxilisa ngokulinganayo kwi-clams.
- Bhaka kuze kube yilapho izigqoko zivutha futhi izinsika zokugcoba zifakwe emanzini, imizuzu engu-10 kuya kwangu-12-10 ngenxa yezinhlayiya ezincane, 12 kulabo abathanda ukudla okudla okuphekiwe ngempela abaphekwe. Khonza amahlombe ngokushesha.
Uma kungenzeka ukuba ube ne-lemon ukukhahlela nxazonke, yinqume ibe ngamadaka bese uvumela abantu ukuba bahlume kancane ijusi lemon ngamacici abo, uma beyathanda. Omunye angase afune ukungeza idethi yeTabasco noma enye i-sauce eshisayo.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 147 |
| Inani lamafutha | 3 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 24 mg |
| I-sodium | 531 mg |
| Ama-carbohydrate | 15 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 14 g |