Izindlela Eziyingozi Zokusebenzisa Tahini

Kungaba ukudla kwasekuqaleni, kodwa i-tahini, noma i-sesame yokunamathisela, ijabulela ukuvuselelwa okukhulu okwamanje. Abafaki bokudla baseMpumalanga Ephakathi bangase bazi kangcono njengoba izinto zihamba phezu kwe-falafel . Kodwa ngenxa yabapheki abafana ne-Yotam Ottolenghi ne-Einat Admony (ukungasho ukuthi abalobi nabaningi bezincwadi zokudla) basebenzise ukusebenzisana kokusebenzisa i-tahini, kuyacaca ukuthi amathuba okuthola iresiphi ayinakuphela. Uma sicabangela ukuthi imbewu ye-sesame iyindawo yama-Asian, African, Indian, Caribbean, nama-European zokupheka, akumangazi ukuthi u-tahini usebenza emakhakheni. Futhi nabakhiqizi bezobuciko baphendulela i-tahini yekhwalithi ephezulu, yisikhathi esihle sokuzama lesi sithako esinempilo kakhulu.

Lapho Uthola Isitifiketi Esiphezulu Tahini: Ephakathi Izimakethe zaseMpumalanga, abathengi abakhethekile, izitolo ezinkulu ze-kosher, nezitolo zokudla ezempilo yizinto ezihle zokuthola ithini. Bheka imikhiqizo eyenziwe ngembewu engu-100% yesasame, futhi akukho okunye okunye. Ukuhlukaniswa okuncane kwamafutha kuhle, kodwa ukukhishwa kwekhwalithi okuhle kuzoba khona ikakhulukazi emulsified. Gwema izimbiza ezinothuli noma labo abanezinsuku eziphelelwe yisikhathi - izibonakaliso ezimbili ukuthi isitolo asinayo inzuzo ehloniphekile esitokisini sazo. I-brand brand ye-Israel Lior iyisinqumo esiqinile.

Uma ungawutholi endaweni yangakini, iSoom Foods ngumthombo omuhle we-tahini ephezulu. Ekhiqizwa yizimbewu ze-Ethiopian White Humera sesame ezihlonishwayo, u-tahini oqinisekisiwe nge-kosher u-favorite u-Einat Admony, uMichael Solomonov no-Alon Shaya, abakhonza eBar Bolonat, Zahav naseShaya ngokulandelana. (Izindawo zokudla kungenzeka ukuthi zingabheki, kodwa laba abapheki bangaziwa ngokuqinisekile ukuthi bazokwazi ukuthola ikhwalithi yekhwalithi yekhwalithi yekhwalithi!) Isoti izokusiza nokuba uhlole amathuba okuthola iresiphi ebhokisini lesipho elifaka izimbiza ezimbili ze-tahini, kanye nevolumu le-Adeena Sussman's Shortstack elalinikezelwe i-tahini. (Nakuba akuyona yonke iresiphi encwadzini efundisayo i-kosher, iningi li-futhi linamandla kakhulu.)

Uma uhlala eNew York City (noma kwenzeka ukuthi uvakashele), yima eMbewu + Mill, i-Halva ne-tahini yokugqoka e-Chelsea Market. (Ungakwazi uku-oda ku-intanethi, kodwa kufanele ulandele okungenani imali engu-$ 30 yomkhiqizo.) Imikhiqizo ye-Seed + Mill iqinisekiswe yi-Badatz noma i-United Kosher Supervision, kuye ngokuthi ngabe yenziwe ku-Israyeli noma kusayithi e-New York.

Ufuna ukuzama isandla sakho ngokwenza i-tahini yakho siqu? Hlola lokhu iresiphi kusuka ku-Middle Eastern Food Expert Saad Fayed.

• 01 ngo-15

  Banana Tahini Smoothie

  Qala usuku nosuku oluthile olususwe ngesasame. Le Banana Tahini Smoothie iyinhlanhla futhi iyancipha. U-Tahini uneza i-nutty creaminess ekulinganisa ubumnandi bebhanana, kuyilapho izinongo ezincane ze-sinamoni zikhona.

• 02 ngo-15

  I-Anatolian Tahini Rolls (Tahinli Çörek)

  I-Anatolian Kitchen Blogger uBrettany Peterson ivumelanisa iresiphi yakudala ye-Anatolian tahini rolls ngokushiya ufulawa omhlophe we-multigrain, ukunciphisa ushukela, nokufaka izithelo ezomile. Inhlama enomvubelo ihlanganiswe ukugcwalisa i-tahini, futhi inxeba ibe yizinhlamvu ezinama-coil eziphelele ngekhofi.

• 03 ka-15

  I-Simanim Tzimmes ehlutshiwe ngeTahini Honey Drizzle

  Ngenkathi lesi sidlo sezimpande ezivutshiwe, ama-leeks, i-garlic, nezinsuku zadalwa ngo-Rosh Hashana, kuyiphundu kakhulu ukulondoloza uMnyaka Omusha WamaJuda kuphela. Ebalabala, enomnandi, futhi enomsoco kakhulu, yenza i-side dish esiphundu, i-tod, noma okusanhlamvu okusanhlamvu kulo lonke ukuwa nobusika.

• 04 ka-15

  I-Tahini Caper isaladi yokugqoka

  I-Sesame yokunamathisela isebenza njengombili isikhombi sokunambitheka kanye nesimemezelo semvelo kule- Tahini Caper Salad Dressing . Isebenza ngaphezu kwemifino, yenza okunye okunelisayo kwe-vegan okunye okunamandla kokugqoka kwe-Ceasar. Ibuye isebenze njengokungcolisa ama-crudites, i-sauce yezinhlanzi ezigobile noma inkukhu, noma isobho esikhwameni noma i-wraps.

• 05 ka-15

  U-Tahini Utholili Oluthuliwe nge-Pepitas nama-Herbs

  Ukubhoboza i-cauliflower lonke kwenza isethulo esimangalisayo. Ukuyifaka nge-nutty tain sauce, imbewu ye-ithanga, nokugeza kwama-herbs ahlanzekile okwenza kube mnandi kakhulu. Le Tauli ephuzile i-Cauliflower ne-Pepitas ne-Herbs , evela ku-Gourmet Food Expert Brett Moore ingaba yinto efanelekayo, kepha lokho akusho ukuthi ngeke uthole izizathu zokwenza le recipe ngisho nalapho ungahambi izivakashi.

• 06 ka-15

  I-Chickpea ne-Brussels Sprout Salad ne-Tahini Dressing

  I-zaatar encane ne-creamy (kodwa okwamanje ayinamahhala) i-lemon-tahini yokugqoka i-Middle Eastern Expert Food Expert Anita Schecter's Chickpea ne-Brussels Sprout Salad ndawonye. (Nakuba izinhlangano eziningana ze-kashrut zincoma ukuthi zigweme amahlumela aseBrussels ngenxa yokukhathazeka kwezinambuzane ze-insect, ezinye iziphathimandla ze-halachic zivumela ukusetshenziswa kwezinhlumela ezinesitayela esikhishwe ngamatshe , njengaleli isaladi.

• 07 kwangu-15

  USesame Tahini Halvah

  I-Jen Hoy uju ephucuziwe iSesame Tahini Halvah iresiphi ilula, eqondile, futhi ingahle ijabuliswe njengalokho, noma ifakwe ngamanothi noma ama-flavorings afana ne-rosewater noma i-vanilla. Inguqulo kaSaad Fayed yinto ehileleke kakhulu - ihlanganisa kokubili ushukela noju, kanye nembewu ye-sesame, i-tahini, nezinongo, kodwa inqubo yokudla yenza umsebenzi ophuthumayo wokulungiselela.

• 08 ka-15

  I-Oven-Baked "Cheese-y" Kale Chips

  Ukufuna ukudla okunamnandi okukuhle kuwe? I- Chips ye- Oven-Baked "I-Cheese-y" ye- Oven-Baked "I-Cheese-y" i- vegan ngokuphelele, kodwa ithole isitha esibi se-flavor kusuka emgqonyeni wesimiso somsoco kanye ne-tahini. Masivele sithi lokhu kuyindlela yokwenza iresiphi eyenza kube lula kakhulu ukudla izimvu zakho.

• 09 ka-15

  Inhlanzi neTahini (Samak bi Tahini)

  I-Saad Fayed ithanda i-tilapia kule Nhlanzi elula, eguquguqukayo ne-Tahini (Samak bi Tahini) iresiphi. Kodwa ungasebenzisa izinhlanzi eziyizintandokazi - sebenzisa izilinganiso eziyisisekelo ku iresiphi njengesiqondiso.

• 10 kwangu-15

  I-Classic Israeli Hummus Recipe

  Ngokuqinisekile, ungathola amashubhu we-hummus elungiselelwe cishe noma iyiphi isitolo. Kodwa ayikho into ephuza i-hummus eyakhelwe ngaphakathi, i-chickenpea enothileyo e-tahini eyisisekelo esikhulu kulo lonke elaseMpumalanga Ephakathi naseLevant. Iresiphi kaGiora Shimoni yisibonelo esivamile se- Classic Hummus ye-Israel.

• 11 kwangu-15

  Baba Ghanoush Isitshalo seqanda Dip Recipe

  Esinye isipesheli esiphakathi esidumile seMpumalanga Ephakathi, uBaba Ghanoush uhlanganisa isitshalo seqanda esidliwayo nesitsha se-dish esiphundu se-dip-like ephelele yokuqoqa isinkwa se-pita esanda kubhaka noma imifino eluhlaza ukuze kube nesidla esinempilo noma isitayela se-meze.

• 12 kwangu-15

  I-Farro ne-Cumin Irotithi Eqoshiwe ne-Cumin Tahini

  Uma ungakaze uzame ukugaya izaqathe ngaphambili, ungenazo zokwelashwa ngale Farro neCumin Cotted Rotied and Cumin Tahini . I-recipe ka-Anita Schecter ayinomsoco futhi ayiphundu kuphela, isibonelo esihle sokuthi ungasebenzisa kanjani isipayisi esincane ukuthuthukisa amasoso ase-tahini.

• 13 kwangu-15

  I-Kale ne-Golden Beet Salad nge-Tahini-Lemon Yokugqoka

  Kungakhathaliseki ukuthi u-iffy mayelana ne-kale noma uyayithanda, kufanele uzinikezele ukuthi unikeze uStephanie Kirkos ' Kale no- Stain Golden Beet Salad nge-Tahini-Lemon Dressing . I-Stydy yet tender ithenda i-Lacinto (aka dinosaur) amaqabunga ase-kale, ama-beet asegolide agwetshiwe, ama-walnuts nezinsalela zegolide ezihlanganisiwe ezihlanganisa isaladi elinezinhlobonhlobo ezithatha amanothi amanambitheko, kusukela ekunambithekeni kuya kumnandi kuze kube yilapho ikhanya kahle. Ukugqoka i-tahini-lemon kushada ndawonye ndawonye ukuze kube nokugculisa noma okuhlangene.

• 14 kwangu-15

  Tartot Tart eyomile nge Chocolate Tahini Ganache

  U-Tahini uneza uketshezi olucashile futhi ucindezela ubumnandi besendlalelo se-chocolate disk ku- Tricot Tart enomisiwe . I-Star of David (Magen David) i-lattice iphakamisa i-tart ibe isethulo esimangalisayo, nakuba ungenza i-lattice yendabuko- noma weqa ukunqunywa kwesikhumba ngokuphelele - ukuze kube nokulungiselela okulula.

• 15 kwangu-15

  Isilondolozi se-Tahini Caramel

  Uma ucabanga ukuthi yi-sauce kuphela ye-tahini ngaphandle kwezinto ozishaya phezu kwe-gyros, cabanga futhi. I-Anita Schecter's Tahini Caramel Sauce iphakamisa ama-ice cream sundaes, ikhekhe, izithelo, nesinkwa se-pudding, ukubiza nje ngamathuba ambalwa.