Le iresiphi yaseCanada yaseFranti e-toast, eyaziwa ngokuthi isinkwa segolide noma ubuhlungu , isilungiselelo esilula sesinkwa esisikiwe esinomsoco esithenyisiwe, nesinamoni bese ususelwa ebhotela ekupheleleni kwegolide. Imvelaphi yegama elithi "isinkwa segolide" esivela ku-hue eliyinkimbinkimbi isinkwa sithatha ngemuva kokuthosiwe futhi sikhathele isiraphu ye-amber maple.
Okuzokwenza
- Amaqanda amathathu
- 1 isipuni ushukela
- 1/2 isipuni i-vanilla ekhishwe
- 1/4 isipuni sinamoni
- 1 inkomishi ubisi
- 6 izinkwa isinkwa (usuku oludala)
- 3 wezipuni ibhotela
- Hlobisa: isiraphu ye-maple
Indlela Yokwenza
Inothi likaPheka : Nakuba isinkwa esincane singasetshenziswa, le iresiphi ye-toast yesiFulentshi ikhiqiza imiphumela emihle ngesinkwa esisheshayo, esiningi, njenge-isinkwa sezwe noma ama-baguettes.
Indlela yokwenza inhlawulo yaseCanada yaseFrance:
Beat amaqanda, ushukela, i-vanilla extract, ne-sinamoni ndawonye kuze kube yilapho ingxube ihlanganisiwe ngokuphelele futhi ibushelelezi. Faka ubisi engxenyeni yeqanda kuze kuhlanganiswe ngokuphelele. Beka izingcezu zesinkwa engxenyeni yeqanda, ziphendulele ukugqoka zonke izindawo, futhi uvumele isinkwa ukuba sifinyelele imizuzu engu-5.
Hlanganisa ibhotela ye-1 ye-bhotela esikhwameni esikhulu esabekwe phezu komlilo ophakathi. Phakamisa izinkwa ezimbili zokugcoba ebhodorheni eliqhekekile imizuzu emithathu. Vula izingcezu ze-toast yaseFrance ngaphezulu bese uzipheka eminye imizuzu emithathu, kuze kube yilapho i-brown brown ne-crispy ehlangothini ngalunye. Phinda ngebhotela elisele kanye nesinkwa esibekiwe.
Le recipe yesinkwa segolide yenza ama-3 kuya ku-6 ama-servings.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 180 |
| Inani lamafutha | 12 g |
| I-Fat egcwele | 6 g |
| I-Fat Unsaturated | 4 g |
| I-cholesterol | 132 mg |
| I-sodium | 132 mg |
| Ama-carbohydrate | 11 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 7 g |