Le recipe elula ye-oyster isetshenziselwa ama-oyster amasha, ubisi, ibhotela, kanye ne-seasonings. Khonza nabanqamuki kanye nesaladi elikhonsayo ukuze uthole ukudla okuwanelisayo.
Ukwehlisa isitshalo kancane, ufulawa ongakhetha kukho kanye namanzi ama-slurry angangeniswa esitsheni ngaphambi kokuqeda.
Ama-anyanisi aluhlaza noma ama-chives angangeniswa kwisitshalo se-flavour eyengeziwe kanye nombala. Bona amathiphu nokuhluka kokuningi.
Okuzokwenza
- 2 amakhilomitha ubisi lonke
- 1/2 ibhotela ibhotela
- 2 ama-pints ahlanzekile
- i-oysters , ene-liquid
- 1 1/2 amathisipuni usawoti, noma ukunambitha
- dash pepper pepper
- 2 amathisipuni
- I-Worcestershire sauce
- 2 wezipuni of ufulawa wonke-injongo, ozikhethela
Indlela Yokwenza
- Thelela ubisi ku-crockpot; ukushisa ku-HIGH ngamahora angu-1 1/2.
- Epanini, gcoba ibhotela; engeza i-oysters ne-liquid yayo. Sima kancane kuze kube semaphethelweni we-oysters curl. Yengeza usawoti, udashi we-pepper cayenne, kanye ne-Worcestershire sauce.
- Engeza ingxube ye-oyster ebisi elishisayo. Nciphise ukushisa ku-LOW bese uqhubeka upheka amahora angaba ngu-1 kuya kwangu-2, uvuselela ngezikhathi ezithile.
- Uma ufisa, hlanganisa izipuni ezimbili zokupaka kafulawa nezipuni ezintathu zamanzi. Faka kuze kube yilapho ubushelelezi bese ufaka ku-crockpot. Qhubeka upheka kuze kube kancane.
Amathiphu nokuhluka
- Ngaphambi kokumisa ama-oysters, engeza cishe i-1/2 indebe ye-anyanisi eluhlaza okhethiwe ebhokisini epanini bese ushaya kuze kube yilapho uguquguqukile. Engeza i-oysters ne-liquid futhi uqhubeke ne-recipe.
- Sebenzisa ingxenye engama-1 yengxenye nengxenye kanye nekota eyodwa yobisi oluphelele ngesitshulu esicebile.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 232 |
| Inani lamafutha | 17 g |
| I-Fat egcwele | 10 g |
| I-Fat Unsaturated | 5 g |
| I-cholesterol | 46 mg |
| I-sodium | 687 mg |
| Ama-carbohydrate | 14 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 6 g |