Amaqebelengwane omgogodla aqala ukuthandwa eminyakeni embalwa eyedlule. Umqondo ulula: uhlanganise izithako ezimbalwa kumgombe noma indebe bese uhambisa microwave ukuze wenze ukuphathwa okusheshayo. Lawa maqebelengwane amancane anesisa futhi anomsoco, ngokuthungwa okungokwesaba uNkulunkulu.
Ikhekhe le-Peanut Butter Ikhekhe e-Cup inomnandi futhi ilula kakhulu ukwenza; kuthatha imizuzu emihlanu nje! Ngigcina ibhokisi lokuxuba ikhekhe ekusongeni kwami kuphela ngale recipe; phawula ngakho akekho ocabanga ukuthi bangenza ikhekhe kulokho okusele! Lelikhekhe limanzi futhi licebile futhi linambitheka elimnandi kunazo zonke ze-peanut butter.
Ngiyakuthanda ukuphakamisa lokhu nge-spoonful ye-bhotela ye-peanut noma i-Nutella bese uyivumela ukuba iqulethe ikhekhe. Noma ungayiphakamisa nge-ayisikhilimu noma ukhilimu ohlutshiwe noma ngisho ne-creme fraiche ye-touch fancy.
Nansi inothi: Ngacabanga ukuthi uNutella uzosebenza kanye nebhotela le-peanut ku-iresiphi - kodwa ayikho. Okuthile kulolo mkhiqizo kwenza ikhekhe lihlale liketshezi, ngakho ungazami!
Gcina izithako zalesi iresiphi esandleni ukuze ukwazi ukuzenza nganoma isiphi isikhathi ongathanda. Fundisa izingane zakho ukuthi ungenza kanjani le recipe futhi (futhi mayelana nokuphepha kwe-microwave ) futhi bangaba nesidla lapho befika ekhaya bevela esikoleni noma uma belambile nje.
Okuzokwenza
- 1/2 inkomishi ushokoledi ikhekhe mix
- 2 wezipuni ubhotela ibhotela
- 3 wezipuni ubisi
- 2 wezipuni amafutha yemifino
- 2 wezipuni mini ushokoledi chips, uma wayefisa
Indlela Yokwenza
Sula indebe ye-1-1 / 2 (i-ounce elilodwa) i-microwave-ephephile inkomishi noma indebe nge-spray baking spray equkethe ufulawa. Bese wengeza ingxube yekhekhe, i-peanut butter, ubisi, kanye ne-chocolate mini chips emgodini noma indebe bese uhlangane ndawonye ngeforki kuze kube yilapho ingxube ibushelelezi.
I-microwave ephakeme ngeminithi elingu-800 kuya ku-1000-watt microwave; Iminithi elingu-1 namasekhondi angu-15 ama-ovini angu-600 watt microwave nangaphansi. I-batter izozikhukhumeza futhi ubuso buzobukeka njengekhekhe.
Susa ngokucophelela kusuka ku-microwave; indebe ingase ishise. Beka indebe ekhoneni bese uvumele ukuma endaweni eqinile ngomzuzu owodwa, bese udla. Ikhekhe lizokwenqabela kancane njengoba limi. Ngithanda ukugcoba phezulu kwekhekhe nge-Nutella ethile ukuze uthinte ukunqoba okuhle nokuvutha okunye. Ikhekhe lingase libe nocansi oluphansi phansi; kulungile! Vele ujabulele wonke umlingo.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1666 |
| Inani lamafutha | 125 g |
| I-Fat egcwele | 51 g |
| I-Fat Unsaturated | 53 g |
| I-cholesterol | 12 mg |
| I-sodium | 710 mg |
| Ama-carbohydrate | 118 g |
| I-Fiber Dietary | 23 g |
| Amaphrotheni | 23 g |