Le recipe ye-chicken ye-inkukhu yithandwa kakhulu yizingane kanye nabantu abadala. Le nguqulo isebenzisa inkukhu ye-rotisserie , i- pesto elungiselelwe , ushizi kanye ne-bacon ephekwe ngaphambili. Ungasebenzisa futhi inkukhu ephusiwe noma isifuba sezinkukhu sezinkukhu.
Ukuze ushintshe izinto, zama izitshalo ezahlukene kule recipe ye-chicken panini, noma sebenzisa i- kale pesto esikhundleni se-basil kule panini.
Okuzokwenza
- Amathenda amabili (2) ama-bacon okuphekwe ngaphambilini (noma
- ibhekeni ejwayelekile - gazinga kuze kube yilapho futhi
- geza ngamathawula wephepha )
- 4 izinkwa zesinkwa
- 1 isipuni ibhotela
- Isipuni esingu-1 esilungiselelwe i-pesto
- 2 amabele inkukhu aqoshiwe noma 1 inkomishi i-chicken rotisserie yenkukhu
- 2 tincetu zikhipha ushizi
Indlela Yokwenza
- Sishisa i-grill eGeorge Foreman (qhathanisa amanani) noma i-panini maker (qhathanisa amanani).
- Spread ibhotela ngakolunye uhlangothi lwesinkwa ngasinye.
- Flip izingcezu ezimbili zesinkwa ngaphezulu. Spread 1/2 Tbsp pesto ohlangothini olungagudluki lwesigaba ngasinye sesinkwa. Phezulu nebhekoni, inkukhu, bese ushizi.
- Okuphezulu nezinkamu ezimbili zesinkwa ezisele, izinhlangothi ezibhekene nezinhlangothi ezibhekene nazo. Grill the sandwiches panini kuze igolide.
Sika ama-sandwich ngesigamu. Khonza ngokushesha.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1065 |
| Inani lamafutha | 67 g |
| I-Fat egcwele | 29 g |
| I-Fat Unsaturated | 23 g |
| I-cholesterol | 291 mg |
| I-sodium | I-1,236 mg |
| Ama-carbohydrate | 17 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 93 g |