Njengoba i- taco ibhekisela ngaphezulu endleleni yokukhonza into ethile (ehlanganiswe ku-tortilla efudumele) kunokuba izithako ezithile, ama-tacos angenziwa kusuka kunoma yiluphi uhlobo lokudla-inyama, ubhontshisi, imifino, noma (njengalokhu kunjalo) izinhlanzi zezinkukhu ezikhukhunziwe.
Lena iresiphi enkulu yosuku olumatasa, ngoba cishe usuvele unayo inhlanzi yezinhlanzi ebhodini lakho, futhi ungaba nalezi tacos ezishisayo futhi uzilungele ukudla ngemizuzu engu-10 kuphela. Yenza ukuhumusha okuyisisekelo kuqala, bese uphuma ngesikhathi esilandelayo ngenye yezinhlobonhlobo ezibalulwe ngezansi iresiphi.
Okuzokwenza
- 2 wezipuni imayonnaise
- 2 wezipuni ukhilimu omuncu
- 2 wezipuni ukhilimu
- 1 ithisipuni lemon (noma i-juice juice, okungcono ukuhlungwa)
- 1/4 indebe anyanisi (oqoshiwe)
- 1/4 indebe cilantro (oqoshiwe)
- 1 ithisipuni yamafutha yemifino
- I-1 ingaba (ama-ounces angu-8/226 amagremu) we-tuna (aphethwe kahle)
- 4 ama-tortillas (
- ezenziwe ngokwabo noma ezithengiwe)
Indlela Yokwenza
Hlanganisa imayonnaise, ukhilimu omuncu, ukhilimu, nelamula noma i-lame juice.
Hlanganisa u-anyanisi kanye ne-cilantro. Hlela lokhu kuhlobisa kanye ne-sauce ukhilimu ngaphandle komzuzwana.
Ukushisa amafutha epanini elincane bese uphaqa i-tuna, uvuselela njalo, kuze kube yilapho i-tuna iguqukile futhi imancane kancane. Thatha epanini ukushisa.
Sishisa i-griddle phezu kokushisa okuphezulu futhi ubeke ama-tortilla kuso. Sishisa ama-tortillas, uphenduke kanye noma kabili enkundleni, kuze kube yilapho kushisa kakhulu.
Indawo ¼ yenhlanganisela ye-tuna ku-tortilla ngayinye, bese uphakamisa ngamunye nge-anyanisi / cilantro mix kanye ne-drizzle ye-sauce ukhilimu.
Khonza ama-tacos ngokushesha. Nikeza i- sauce etafuleni yaseMexico , i- sauce eshisayo ebhodini, noma ezinye izinto ozikhethayo.
Izinguquko ku-Tuna Tacos
Le recipe elula ingalungiswa izindlela eziyizinkulungwane ezihlukene. Nazi iziphakamiso ezimbalwa ukuze uthole ama-juice akho okudala ageleza imibono:
Yenza noma iyiphi enye inhlanzi ekheniwe ye-tuna. Zama i-saumon ekheniwe, i-mackerel, noma i-sardine.
Yenza ama-tuna tacos akho afane ne-tacos okuthosiwe ngezinhlanzi ngokufaka ama-lettuce noma iklabishi, noma nge-mix ye-slaw fresh. (Qiniseka ukuthi ukushaywa kahle kuhlelwe uma kuqukethe ukugqoka.)
Thumela i-sauce ye-ukhilimu nama-tacos akho phezulu nge- guacamole noma i- avocado salsa , kanye ne-cque of fresh lime juice.
Hlanganisa i-garlic kanye nama-utamatisi ocolile kahle ngaphambi kokungeza i-tuna.
Njengokudla okuningi kwaseMexico, le recipe ingasuswa njalo nge-chile. I-sautee i- jalapeño noma i-serrano chile enamafutha ngaphambi kokufaka i-tuna, noma engeza pepper eqoshiwe ekotini (noma nje i-adobo liquid kusuka ku-can). Uma une- rajas esele noma ezinye izaqathe ezifakwe emakhakheni anamakha amaqanda , lezo zihle ziqoshiwe futhi zivuselelwe.
Sautee imifino emafutheni ngaphambi kokuba ungeze i-tuna. Zama i-pepper ekhonjiwe noma isilimo esidliwayo esinamagatsha anamanzi, noma izaqathe ezicwebeziwe. Ama-veggies axutshwe ngamafutha (uhlobo olunama-peas, izaqathe nama-corn corn) nawo asebenza kahle lapha. Enye indlela: imifino ephekiwe elayishiwe njengama-bean aluhlaza, i-asparagus noma i-nopales.
Hlanganisa le nhlanganisela efanayo ne-toppings ibe into ehlukile ngokuyifaka kwi-tostadas noma i-totopos esikhundleni se-tortillas, noma ukuyisebenzise njengokugcwalisa ama-tortas, ama-sandwich noma i-wraps. Kuthiwani nge-sweet Mexican tuna melt?
Ihlelwe nguRobin Grose