Njengomama osebenzayo, ufuna isidlo samasonto onke esilula futhi sishesha ukufika etafuleni ekhishini. Akukho okubi kakhulu kunokuba isisu sakho sikhala futhi silambile izingane ezinamahloni! Ake sikhulume ngesinye sezidlo ezilula ongayenza, kungakhathaliseki ukuthi isisu sakho singenalutho.
Ama-noodle akwa-Ramen angaphezu kokudla okusemkolishi. Kungenxa yesidlo sakho esisha sezintandokazi zamasonto onke ! Lesi sidlo kukhona into izingane ezingakusiza ngazo ukuzisiza ukuba zikhumbule izisu zabo.
Nakhu ukuthi wena kanye nezingane zakho zingenza kanjani lokhu kudliwa ukuze kufike etafuleni ngisho nokusheshisa!
Linganisa futhi Ubilise Inani Elifanele Lamanzi
Okokuqala, ngenkathi ususa izinto zomuntu wonke kusukela osukwini lwazo, faka ingane ibambe ibhodlela elikhulu nenkomishi yokulinganisa. Gcina lezi zinto zokupheka kubakaki abaphansi ukuthola ukufinyelela kwe-kid kalula. Yenza ingane yakho igcwalise ibhodlela ngamakhophi angu-7 amanzi. Yebo, iphakheji ithi amaphakheji amabili amaphakheji kodwa akwanele ukupheka ngempela ama-noodle (ngithembele!).
Yenza Izingane Zakho Zidlala Nge-Ramen Noodle
Ngesikhathi ubeka ibhodlela esitofu ukupheka, unike ingane yakho ama-noodle ama-Ramen. Ungase ulahle nje ibhuloho yama-noodle akwa-Ramen emanzini abilayo kodwa kungcono uma ibhulophu liphukile kancane. Nika ingane yakho iphakheji yakho engavulwa futhi uwaphule ama-noodle akwa-Ramen (yup, okuningi kumnandi!).
Ukupheka i-Nood ngendlela efanele
Ngenxa yokuthi usebenzisa amanzi amaningi kunokuba imiyalo ithi uzodinga ukupheka ama-noodle isikhathi eside, Hlela isikhathi sezinsuku ezinhlanu bese ubheka izingane zakho ukusetha itafula ngaphambi kokuba i-timer ihambe.
Ngemaki emaminithi amathathu, gqugquzela ama-noodle ukusiza ukuwaphula. Ngemuva kokuthi i-timer ihambe, susa ibhodlela ekushiseni bese usula ama-noodle.
Khetha i-Topping Top
Enye yezinqamuleli zokudla ezinhle kakhulu ukupheka ama-ramen noodle bese uyiphonsa nganoma yikuphi okusele efrijini. Lokhu kungaba inkukhu, ingulube, inyama yenkomo, imfucumfucu efriziwe nebhethoni, isobho, i-tofu yeprotheyini. Bese wengeza imifino efriziwe (noma weqa inyama bese wenza imifino) ungasebenzisa ama-chestnuts amanzi, u-peas, u-broccoli, u-pepper, u-anyanisi, u-anyanisi oluhlaza ngisho neqanda elibilisiwe elisikiwe.
Yenza le-Gluten-Free
Uma ungeke ukwazi ukudla ukolweni, awukwazi ukudla ama-noodle akwa-Ramen (ngiyazi, kungumngcwabo wangempela). Kodwa kunezinye zezindlela zokupheka le mahhala ye-gluten ! Thenga i-rice noodle bese uwapheka emthonjeni wezinkukhu, izinkukhu ezimbalwa ze-chicken ezinama-gluten-free kanye ne-Dashi esheshayo (etholakala esigabeni sase-Asia esitolo sakho sasekhaya). Ungakhetha ukuthenga i-bouillon yenkukhu ngefomu elimpofu futhi kulokhu, ubilise ama-noodle emhluzeni wenkukhu, bese-ke uma isikhonkwane sishayela i-powder kuze kube yilapho uthanda ukunambitheka.
Sicela ukhathele uma i-bouillon i-gluten-mahhala noma cha. Sisebenzisa i-Herbox brand ngeHormel.
Enye indlela yokugaya inhlanzi yengezela i-soy sauce mahhala kanye ne-splash yamafutha omlilo ukuze wengeze ukushisa okuthile.
Isidlo esikhulu esikhulu senziwe ngokushesha
Le sidlo, kungakhathaliseki ukuthi uyayenza yini i-gluten-free noma cha, kufanele ikuthathe imizuzu engaba yishumi nanhlanu yokwenza. Iresiphi engezansi izokusiza izidlo ezintathu ezindala, noma abantu ababili abadala nabantwana ababili.
Kubuyekezwe ngu-Elizabeth McGrory
Okuzokwenza
- 7 izinkomishi zamanzi
- Amaphakethe amabili ama-noodle akwa-Ramen
- Ukupheka okungekho-stick
- 6 oz. inkukhu (ephekwe, iqoqa noma ama-cubes; i-tuna, noma enye inyama)
- 1 inkomishi imifino efriziwe ozikhethelayo
- Amaqanda amabili
Indlela Yokwenza
- Bilisa izinkomishi ezingu-7 zamanzi imizuzu emihlanu. Sula kahle.
- Sula i-skillet nge-non-stick yokuphefa. Phezu komlilo ophakathi, engeza ama-noodle, imifino, nezinkukhu ze-Ramen, uma ufisa.
- Nciphisa iphakethe elilodwa lokuphumula (noma enye yezinketho ezingenayo i-gluten okukhulunywe ngenhla) ngaphezulu kwenhlanganisela. Pheka kuze kube yilapho imifino ifudumele futhi i-skillet iyinhle.
- Hamba amaqanda phezu kwenhlanganisela ye-noodle uphinde ugxume amazinga gazinga kuze kube yilapho iqanda liphekwe kahle. Khonza.