Ukupheka Kwezinhlamvu Eziluhlaza Nezolimo
Uma kuziwa kokudla okuyisisekelo eCaribbean, izitshalo zithandwa njengelayisi. Ama-plantains asetshalwe kuzo zonke iziqhingi futhi asetshenziswe kuzo zonke izinhlobo zokupheka kusuka ku-dessert kuya ezitsha eziwusizo.
01 ngo-08
Amatshe Amatshe - I-Plantain Chips Ephindwe kabili EthosiweAmatshe. U-Arnold Gatilao / Flickr I-Plantains iyinhlangano eyisisekelo ekudleni kweLatin Caribbean. Bazilungiselele ngezindlela eziningi ezahlukene, kodwa amatshe amancane ashesha kakhulu futhi alula. Kuyinto iresiphi ephelele yabaqalayo.
02 ngo-08
I-Plantain Sandwich - I-JibaritoJIbarito. I-Jibarito nguRosidae ilayisensi ngaphansi kwe-CC BY 2.0 E-Puerto Rico, "i-jibaro" ibhekisela eziqhingini zasemaphandleni, amazwe ase-Agrarian, kodwa e-Chicago, i-jibarito iyinhlangano yesangweji eyingqayizivele neyasendulo eyenziwe ngabantu basePuerto Rican. Isici sawo esihlukanisayo siwukufaka esikhundleni sesinkwa nge-plantains ethosiwe.
Inguqulo yami ye-jibarito inezinyosi ezigcotshweyo ezigcwala ushizi waseSwitzerland, ulethisi, utamatisi kanye nemayonnaise enolisiwe. Ungenza lezi zinkulu noma ezincane zamaswidi weqembu.
03 ngo-08
I-Green Plantain yaseTurkey i-Stuffing - i-Mofongo StuffingMofongo. I-Jing-a-ling / i-Flickr I-Plantain Turkey Stuffing, ebizwa nangokuthi i-Mofongo Stuffing, iyindlela engcono kakhulu yokudla okunomsoco nokudla inyama okuhambisana ne-Thanksgiving turkey. Ukugxila emanzini kwenziwa nge-plantains, i-bacon, i-garlic, nama-ajíces dulces (i-sweet chilipele).
04 ngo-08
Ama-Sweet Fried Ripe PlantainsAma-plantains aphehliwe. I-Aurora Michelle / Flickr Isihluthulelo seplate elihle kakhulu lama-Plated Ripe Plantains ukuqinisekisa ukuthi ama-plantains asezingeni elifanele lokuvuthwa. Isikhumba kufanele sibe mnyama noma kwezinye izimo, ube nombala ophuzi ophuzi onamabala omnyama. I-riper the plantain, i-sweeter.
05 ka-08
Amakhadi Aphuzi Aphuzi Aphuzi AsemakhaleniU-Isabelle Hurbain-Palatin / i-Flickr CC 2.0 Nansi i-plantain iresiphi elula yezilimo ezivuthiwe (eziphuzi). Lezi zitshalo ezitshaliwe zine-cheddar zigcwele ukugcwalisa okuvuthayo emlonyeni wakho. Benza ama-appetizers amahle noma ukudla okulula.
06 ka-08
I-Sweet Plantain Stuffing - I-Cuban Fufu RecipeSabah Jabeen / EyeEm / Getty Izithombe I-Cuban Fufu ifana ne-Mofongo Stuffing (i-plantain eluhlaza), kodwa iresiphi idinga izitshalo ezivuthiwe. Uma ungathandi ama-plantains aluhlaza, ungenza le plantain enhle igqoke igcoke nge-bacon no-anyanisi. Le recipe yenza ukugqoka okomnandi okwamanje okwenziwe nge-turkey noma i-side dish.
07 ngo-08
Ama-Plantains Aphuzi Aphuzi - Maduros AsadosI-StockFood / Getty Izithombe Nansi indlela elula, kodwa enhle kakhulu yokujabulela izithelo eziphuzi eziphuzi. Ungagcoba ama-planta e-grill. Ungasebenzisa futhi usawoti ka-garlic noma usawoti onolisiwe esikhundleni sosawoti ovamile.
08 ngo-08
I-piononos - i-Cheese egcwele i-Plantain FritterI-StockFood / Getty Izithombe I-Piononos yiyona yokudla komunwe ophelele. Lezi zimila ezimnandi zishaywa, zithosiwe futhi zenziwe nge shizi.