Izinhlanzi ze-squash ezihlotshisiwe ze-squash zifana nembewu yamathanga
I-squash eqoshiwe iyinhle kakhulu phakathi kwezinhlobo ze-squash zasebusika ezitholakalayo. Kungasetshenziswa kokubili zokupheka okunomsoco futhi okunomnandi futhi kunomsoco omuhle we-nutty oyowuthanda ngempela. Ngaphambi kokuba ungenele kulowo mklamo oyigugu ovela emakethe noma engadini yakho, uzofuna ukuthola amathiphu ambalwa okulungiselela nokupheka.
Amathiphu abalulekile
Ngaphambi kokuba singene emininingwaneni yokupheka, kunezinto ezimbalwa eziyisihluthulelo ofuna ukuzenza engqondweni uma kuziwa ku-squash ephosa.
- Ukujula kwesibhakabhaka se-squash kwenza kube nzima ukukwenza, ngakho ungazami. Kodwa-ke, kuyamangalisa ukugxilisa izinto ezihlukahlukene futhi kuvame ukukhonzwa futhi kuphekwe kugobolondo layo.
- Ukukhetha i-squash e-acorn akulula ngoba awukwazi ukubona ngaphakathi kwegobolondo. Bheka u-squash onesikhumba esicwebezelayo ngombala othile we-orange (kodwa hhayi kakhulu) futhi akukho ndawo ezithambile. Kumele futhi uzizwe unzima ngaphezu kokubukeka.
- Ukujula umbala ophuzi obomvana wenyama, i-squash iyoba mnandi.
- Uma uqeda i-squash enamasondo, ungashaya i-pulp nge-mixer kagesi ngesivinini esiphezulu imizuzwana eyishumi, bese ushintshela ejubane eliphansi ngamasekhondi angamashumi ayisithupha. Izintambo kufanele zibophezele abagibeli ukuze kususwe kalula.
- Izimbali ze-Squash nazo ziyadliwa uma unenhlanhla ngokwanele yokuba nensimu. Ungadli bonke noma awunaso isikwashi.
- Londoloza imbewu ye-squash ye-acorn kuya ku-toast ukuze ulandele njengoba nje ungathanda imbewu ye-ithanga .
- I-Ginger nesinamoni iveza ukunambitheka kwe-squash ehlotshisiwe.
Amathiphu okulungiselela
Ukulungiselela i-squash egcwalayo kulula, nakuba igobolondo elinzima lenza kube lukhuni kancane. Landela lawa macebiso futhi wenze umsebenzi ube lula.
- Ummese oqinile wokufaka u-squash ngesigamu yisidingo. Ukwenza u-squash kube lula ukusika, uphonsa isikhumba ezindaweni ezimbalwa, uyibeke kuhhavini le-microwave kanye nokushisa okuphakeme ngamaminithi amabili. Masibeke imizuzu embalwa ngaphambi kokudweba.
- Uma uhlukanisa, unqamule ekupheleni komgqa kuze kube iphuzu kunokuba uqede ububanzi.
- Ukuze uvimbele ama-halves ekugubungeni kwi-tray yokubhaka, usike kancane kancane phansi ukuze udale indawo ephezulu ukuze uhlale kuwo.
- Kuzodingeka ususe amafayili kanye nembewu kusukela enkabeni ye-squash ngaphambi kokuqhuma, ukugcoba noma ukubhaka.
Amathiphu okupheka
Nge-squash eqoshiwe enqunywe ngesigamu, sekuyisikhathi sokuyipheka. Kunezindlela ezimbalwa ongazithatha futhi okumele uzigweme.
- Uma udinga kuphela i-pulp yeresiphi yakho, uzodinga ukuyipheka kuqala, bese ugoqa u-pulp esikhumbeni.
- U-squash wenziwa uma inyama isisa kakhulu. Lapho ubhaka (indlela ejwayelekile kakhulu esetshenziswa), lokhu ngokuvamile kuthatha cishe ihora elilodwa ku-400 F nge-squash ehlukaniswa ngesigamu. Isikhathi sincike ngobukhulu be-squash, kodwa kunzima ukuwuthatha.
- I-squash eyi-Acorn ingabuye iphekwe ngokuphelele. Ukwenza kanjalo, qiniseka ukuthi uphonsa isikhumba ezindaweni eziningana. Beka ebhawini lokubhaka endaweni yama-350 F ngehora elingu-1 1/2. Cindezela u-squash ukuze uvivinye ukungena. Uma iveza ukucindezelwa komnene, sekulungele. Ungabe usuqeda ngesigamu, uphonsa imbewu bese uyayisebenzisela noma uyivumele ukuthi uphole futhi usebenzise izindlu eziphekiwe.
- Gwema uketshezi olumnandi lwe-squash ngoba lonakalisa kokubili ukunambitheka nokuthungwa.
- Ukuze ngokushesha u-microwave uhlose isikwashi, unqume u-squash wonke ngesigamu, umboze bese upheka imizuzu engu-13 phezulu. Ungangeze amanzi.