I-plantains ingalungiswa ngezindlela ezihlukahlukene, kodwa le iresiphi yama-stones ingenye yezindlela ezisheshayo futhi ezilula kakhulu. Kuyinto iresiphi emihle yabalandeli abaqalayo abazama izandla zabo ekuphekeni izitshalo okokuqala, ngakho-ke ngisho noma ungakaze ubeke amehlo endleini ngaphambili, ungayinika ukuzama ukuphepha okuphephile.
Okuzokwenza
- 2 plantains eluhlaza
- Amafutha okudoba
- Usawoti ukunambitha
Indlela Yokwenza
- Sisa amafutha ku-375 F.
- Sika imikhawulo emkhakheni ngamunye bese ubhala izithelo ngenkathi amafutha eshisa. Sika izitshalo zibe izingcezu ezintathu / 4-intshi.
- Fry the tincetu emafutheni ashisayo emaminithini amathathu noma aze aphendule umbala obala wegolide futhi ahamba kancane.
- Susa izithelo zommbila ngesipuni esitshaliwe bese uwagcoba ngamathawula wephepha.
- Ngesikhathi ama-plantain tincetu epholile ngokwanele ukusingatha - cishe umzuzu owodwa - uwafake emigqeni egcwele.
- Fry the rounds in the amafutha ashisayo imizuzu 3 aze aphenduke obomvu futhi golden brown.
- Susa ama-stones ane-spoon esetshenzisiwe bese uvula amathawula wephepha. Usawoti ukunambitha.
Amathiphu nokuhluka
- I-Plantains iyinhlangano enkulu yokudla kweLatin Caribbean. Ingxenye yomndeni wasebhanana, athandwa kakhulu eNtshonalanga Afrika. Ziyi-starchier futhi ziqinile kunabhanana futhi ziqukethe ushukela omncane. Zithatha isikhathi eside ukuba zivuthwe futhi azidli ngempela ezingcolile kuze kube yilapho isikhumba siphendukile ngokumnyama. Zivame ukusetshenziselwa futhi ziphekwe ekuphekeni ngenxa yalesi sizathu.
- Ngincoma ukusebenzisa ama-plantains aluhlaza kule recipe, engakalungi, kodwa ungasebenzisa okwesibhakabhaka epeniki uma nje ungahlali ophuzi - funa u-yellow tint. Ama-plantains aseduze nje kokuvuthwa lapho evula lo mbala. Umthetho owodwa okhuni futhi okusheshayo wukuthi akufanele usebenzise izitshalo ezivuthiwe ukwenza amatshe.
- Kubalulekile ukulondoloza ukushisa kwamafutha. Ukudla okungeziwe kumafutha ashisayo kuvame ukupholisa kancane kancane. Ungakwazi ukuthosa izinkinobho ze-plantain ku-batches ukuqinisekisa ukuthi izinga lokushisa lihlala phezulu ku-375 F, ukuvumela amafutha abuyele phakathi kwama-batches. Lokhu kusiza futhi ukugwema ukuqhuma izitshalo futhi kuqinisekiswe ukuthi bazopheka ngokulinganayo kuwo wonke.
- Ungakwazi ukukhonza amatshe amatshe njengendwangu yecala ngokushesha ngenkathi usafudumala noma njengesidla esinomsila wokugcoba u- garlic .
- Ungakwazi ukwehlisa kalula izitshalo ze-plantain emva kokuthosiwe ngokumane ubeke ipuleti phezu kwazo futhi ucindezele phansi, noma wenze okufanayo ne-spoon enkulu yokukhonza.