Le recipe for inkukhu General Tso iyinhlangano intandokazi yokudlela esekelwe esiphezulu isidlo Hunan cishe zihunyushwe "ukhokho ukhokho-indawo yenkukhu."
Uma uthanda, ungakwazi ukuncelisa i-sauce ngokususa amathisipuni amabili e-cornstarch kuya kwezinye izithako ze-sauce. Ukuze uthole i-sauce engaphezulu, ukwandisa izithako ze-sauce ngokuphindaphindiwe yi-1/2 (okungukuthi, izipuni ezingu-3 zomswakama omnyama we-soy, i-1 1/2 wezipuni zewayini irayisi, njll).
Okuzokwenza
- Inkukhu:
- 1 inkhukhu inkukhu (amathanga angenalutho)
- 1 isipuni soy sauce (ukukhanya)
- 1 iqanda elikhulu (elishaywa kancane)
- I-pepper emnyama noma emhlophe (esanda kumhlabathi ukunambitha)
- I-Cornstarch (njengoba kudingeka)
- 3 kuya 4 izinkomishi amafutha (njengoba kudingeka for deep-frying futhi ukuqhuma-frying)
- Ama-anyanisi aluhlaza okwesibhakabhaka (okuncane)
- 5 kuya kwezingu-10 ezincane ezibomvu zesilisi (ukunambitha)
- Ngokuba isoso:
- 2 wezipuni
- umsila omnyama we-soy
- Isipuni 1 irayisi uviniga
- 2 amathisipuni iwayini irayisi iwayini (noma sherry omile)
- 1 ushukela we-isipuni (i-granulated white)
- 3 wezipuni inkukhu umhluzi (noma amanzi)
- 1 isipuni sesinkwa (i-minced)
- 2 amathisipuni garlic (minced)
- Okuzikhethela: amathisipuni amabili
- i-cornstarch ye-sauce yokuqina
Indlela Yokwenza
Lungiselela inkukhu
- Sika inkukhu zibe cubes 1-intshi. Hlanganisa ama-cubes enkukhu ne-soy sauce ekhanyayo, amaqanda, ne-pepper.
- Engeza i-cornstarch okwanele ukuze ugqoke kahle inkukhu, usebenzisa izinti zokupheka noma iminwe yakho ukuyixuba.
Yenza i-Sauce
- Esigodini esincane, hlanganisa i-soy sauce emnyama, irayisi irayisi, irayisi yewayini, ushukela, umhluzi, i-ginger, i-garlic kanye ne-cornstarch ozikhethela yona, evuselela ukuchitha ishukela.
- Beka eceleni.
Pheka i-Dish
- Ukushisa amafutha ku-wok kuya ku-350-360 F / 175-180 C. Donsa ama-cubes enkukhu emafutheni ashisayo , izicucu ezimbalwa ngasikhathi sinye, futhi ujabule kuze kube yilapho u-crispy (imizuzu emi-3 kuya kwemi-4). Susa ama-cubes yenkukhu bese uvula amathawula wephepha.
- Geza bese uhlanza umkhiqizo. Phula amafutha wezipuni 2. Lapho amafutha ashisa, engeza u-anyanisi oluhlaza kanye nepelepele omisiwe. Geza-gazinga kuze kube yiphunga (cishe imizuzwana engu-30).
- Buyisa ama-cubes okuthosiwe okujulile emuva kok. Hlanganisa kuze kube yilapho izinkukhu zezinkukhu ziboshwe (cishe umzuzu owodwa).
- Phonsa inkukhu enhlangothini yomklomelo. Nikeza i-sauce ukuthi ivuselele ngokushesha futhi ingeze phakathi komkhiqizo. Uma ungeze i-cornstarch ku-sauce, yiqhubekele njalo imizuzu engu-1 ukuya kwemibili ukukhukhumeza.
- Pushisa inkukhu ibe yi-sauce uhlanganise. Pheka uphinde uvuselele imizuzu emibili kuze kube yilapho inkukhu iboshwe kahle nge-sauce. Khonza ngokushesha.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 395 |
| Inani lamafutha | 22 g |
| I-Fat egcwele | 6 g |
| I-Fat Unsaturated | 9 g |
| I-cholesterol | 321 mg |
| I-sodium | 918 mg |
| Ama-carbohydrate | 7 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 40 g |