I-Giardiniera , noma imifino ekhethiwe, ijwayele ukubhekwa e-Italy nje ngokuthi i- sottaceti , ngokwezwi nezwi isho ukuthi "ngaphansi kweviniga ."
Zivame ukubonakala njengengxenye ye-standard standard antipasto e- Italy , futhi isebenza kahle kakhulu nezinyama ezibilisiwe ezinyangeni zasebusika.
Kungcono ukuyibeka ezindizeni ezimbalwa ezincane, kunokuba eyodwa eyodwa enkulu ngoba okuqukethwe kwembiza evulekile ilahlekelwa ukuhlunga kwayo. Khetha izimbiza ezinamabhodlela azinamathele kahle futhi (ngokuzithandela, kodwa ewusizo) ama-depressors amancane aphethwe ngamapulasitiki agcina ukuthi okuqukethwe kwembiza kungena ngaphakathi.
Le recipe ayidingi ukucubungula emanzini ashisayo okugeza ngoba isisombululo seviniga-brine yilokho okudingekayo kulokhu ukugcina imifino; qiniseka ukuthi usebenzise iviniga elihle kakhulu ngemiphumela emihle.
Okuzokwenza
- I-quart 1/1 ilitha elimhlophe-iwayini uviniga (ngaphezu kwalokho, njengoba kudingeka)
- 1 kuya ku-2 amaqabunga e-bay
- Ama-clove angu-2 kuya kwangu-3 wonke
- 1 isipuni peppercorns
- 1 isipuni usawoti
- 1 ukholifulawa oyinhloko oyisikhulu
- Ama-ounces ama-ounces / 250 g we-anyanisi e-pearl (agwetshiwe futhi agwetshwe emanzini abandayo ngehora elilodwa)
- Ama-ounces / 250 g izaqathe (ehlutshiwe futhi enqunywe ngezimbambo noma izinti)
- Ama-ounces angu-10/250 g isilimo esidliwayo esinamagatsha anamanzi (aqothulwe ama-filaments futhi anqunywe ezincane)
Indlela Yokwenza
- Thela iviniga ibe yizimbiza ezinkulu, ezingenakusebenza (njengensimbi engenalutho, ingilazi, noma insimbi enamathele ensimbi) ungasebenzisi i-aluminium noma insimbi engasetshenzisiwe noma i-pot-cast-iron ukuze ugweme uketshezi okungenakujabulisayo kwe-metallic) futhi ubeke phezu kokushisa okukhulu namaqabunga e-bay, ama-clove, i-peppercorns, nosawoti bese uletha ngamathumba.
- Okwamanje, hlukanisa i-cauliflower ibe yi-florets.
- Lapho uviniga efika ngamathumba, engeza ukholifulawa, anyanisi, izaqathe, nesilimo esidliwayo esinamagatsha anamanzi. Nciphisa ukushisa nokumisa imizuzu engu-15.
- Ukusebenzisa i-spoon esetshenzisiwe, dlulisa imifino ephekwe emitini enenzalo bese uthela uviniga oshisayo phezu kwazo. (Yiba nesigaxa esishisayo esishisayo uma kwenzeka udinga ngaphezulu ukuze uphelele izimbiza.)
- Gcina izimbiza ngokuqinile bese uzivumela zipholile. Gcina endaweni epholile, emnyama amasonto ambalwa, futhi alungele ukusetshenziswa. I-giardiniera kufanele ibe nokuphila kwe-shelf yonyaka owodwa.
Izinguquko
Imifino ehlongozwe kule recipe iyinhlangano evamile, ejwayelekile kakhulu, kodwa ungangezelela ezinye izinto ukuze zihambisane nokudla kwakho, isibonelo, amakhowe, ubhontshisi obuluhlaza, i-zucchini, ukhukhamba, i-pepper eshisayo, noma izinhliziyo ze-artichoke . Zizwa ukhululekile ukuzama izinongo njengembewu yesinaphi, isibonelo, izosebenza kahle kule recipe.
Indlela i-Giardiniera edla ngayo
Izinguqulo zesiNtaliyane nezamaMelika, kunokuba zidliwe yedwa noma njengengxenye yendiza ye-antipasto exubekile, zivame ukusetshenziswa njengama-condiments for nezinye izitsha, ezifana namaswidi kanye nezinja ezishisayo, futhi zivame ukwenziwa i-spicier nge-add pepper eshisayo.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 58 |
| Inani lamafutha | 1 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 962 mg |
| Ama-carbohydrate | 11 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 3 g |