Kimchi - Flavour, Nutrition, Ukusetshenziswa, nokutholakala

UKimchi ungenye yezindlela zokudla ezishisa kakhulu namuhla futhi kulula ukubona ukuthi kungani. Nge-flavour eyinkimbinkimbi, ukusetshenziswa okuhlukahlukene kanye nekhasi eliphelele lokudla okunomsoco, i-kimchi ibonakala inakho konke.

Kuyini uKimchi?

UKimchi isidlo saseKorea sendabuko esenziwe ngemifino, i-garlic, i-ginger, upelepele, usawoti kanye nenhlanzi. Ukuxuba kukhekwa futhi kuvundiwe okwakuqala indlela yokulondoloza imifino izinyanga zasebusika.

Iklabishi iyimifino ejwayelekile kakhulu esetshenziselwa ukwenza i-kimchi nakuba isithombo, ikhukhamba, nama-scallions nazo zivamile. Kunezinhlobo eziningi zokupheka kwe-kimchi ezihlukahluka ngokuya esifundeni nasenkathini lapho zikhiqizwa khona.

I-Flavour kaKimchi

Ukunambitheka kukaKimchi kuyinkimbinkimbi futhi kuyahlukahluka kakhulu kuye ngokuthi iresiphi. I-flavour eyinhloko oyothola kuyo ku-kimchi ifaka phakathi okumuncu, okubabayo kanye nomamami . I-flavour izophinde ihluke kuye ngokuthi imifino, ubude be-fermentation kanye nenani likasawoti noma ushukela olusetshenziswa.

Ukusetshenziswa kwe-Kimchi

Esimweni saseKorea, i-kimchi isetshenziswa cishe yonke isidlo. Akukona nje ukuthi i-kimchi idla ngokwayo njengesitya sokudla noma i-appetizer kodwa isetshenziselwa njengesithako ezitsheni ezihlukahlukene. UKimchi Jjigae , isitshalo sendabuko esenziwe nge-kimchi, mhlawumbe esinye sezinto ezisetshenziswa kakhulu. I-Kimchi nayo isetshenziselwa ukunambitheka irayisi ethosiwe , i-agitation-gazinga, ama-noodle, ama-sandwich ngisho ne-pizza.

Kimchi Ukudla

UKimchi uyabaluleka ngezinzuzo zayo zokudla okunomsoco. Ngenxa yokuthi i-kimchi isidlo esisekelwe emifino, iphezulu e-fiber, amavithamini, namaminerali okwamanje ayikho ama-kilojoule aphansi. I-Lactobacillus, amabhaktheriya afanayo asetshenziswa ukwenza i-yogurt, isetshenziselwa ukuvutshwa kwe-kimchi. I-Lactobacillus ihlonishwa ukuthi ikhono layo lokusiza ekugayeni nokugcina ibhalansi enempilo yebhaktheriya emanzini. Njengoba isilinganiso saseKorea sidla cishe amakhilogremu angu-40 ka-kimchi ngonyaka, eziningi zithi impilo enhle yabakhamuzi baseKorea iyazinzuzo eziningi ze-kimchi.

Ukutholakala kukaKimchi

Ukuthandwa kukaKimchi kuye kwanda njalo emhlabeni jikelele futhi manje kungatholakala ezindaweni eziningi zokudla. I-Kimchi ivame ukuthengiswa esigabeni sokukhiqiza esiqandisini noma eduze kwamaqanda okufriji kanye nekhraut emuncu. Ezitolo zokudla, i-kimchi ihlanganisa amahora angamahlanu ama-dollar angu-16 oz.

imbiza. I-Kimchi ingathengwa nakwezimakethe zase-Asia, izindawo zokudla kanye nemigoqo ye-sushi. Izindawo zokudlela eziningi zenza i-kimchi yazo futhi ngezinye izikhathi zidayise indlu yazo zenziwe kimchi ohlangothini.

Ukwenza i-kimchi ekhaya kulula, kudinga kuphela izithako ezimbalwa kanye nezinsuku ezimbalwa zokuvuthwa.