Ungacindezela kanjani i-Tofu ukuze ususe umswakama

01 ngo-04

Okwenza i-Tofu idinge ukucindezeleka

I- tofu yezohwebo oyithengayo esitolo sokudla iyenziwa ngokuhlanganisa ubisi lwe-soya kuma-curds bese ucindezela izinto zibe ngamabhuloki. Njengoba kunamaprotheni amaningi okuqukethwe kanye ne-low-calorie count, i-tofu isisekelo se-Asian cuisine kanye ne-mainstay ye-vegan nezinye izitayela zokudla okunempilo zokupheka.

Inqubo yokukhiqiza ezentengiselwano ishiya okuningi kokuqukethwe umswakama okwamanje ku-tofu eqinile. Kuncike ekutheni umkhiqizo uhlanganiswe kanjani futhi uthengiswe, kungase kube nokunye umswakama okwenziwe kuwo. I-tofu eqinile neyengeziwe-eqhubekayo iyomanzi kodwa icindezelwe ngokwanele ukuthi i-tofu igcina isimo sayo kahle. Ngakolunye uhlangothi, kunomsoco omningi kakhulu, futhi le mikhiqizo isetshenziselwa ukupheka lapho i-tofu ihlanganiswa khona kwezinye izithako, njengokwenza ama-smoothies noma ama-mousses.

Kodwa-ke, ekuphekeni ukubiza i-tofu ukuba ibambe, kuyadingeka ukuthi ucindezele i-tofu ukususa amanzi okwanele ukuze ibambe umumo wayo uma isetshenziselwa izindlela zokupheka, isiphuzo noma ukugcoba. Ngaphandle kokuba wenze lokhu, i-tofu izokwehla futhi ilahlekelwe wonke umumo. Ngisho i-tofu eqinile futhi eqinile idinga ukucindezela ukuze kuphumelele ekuphekeni okuningi. Ukucindezela kuthuthukisa ukuthungwa kwe-tofu futhi kuyadingeka uma kuthosiwe.

Imishini ye-tofu yezohwebo iyatholakala, kodwa ungenza umsebenzi olinganayo ngokubambisana nezinto ezimbalwa ozungezile endlini:

• Ukunquma ibhodi
• Amathawula wephepha noma indwangu ehlanzekile
• Isitsha esikhulu noma ibhodi yokusika yesibili
• Into enzima yokusebenzisa isisindo (isisindo esikhulu sokudla, isibonelo)

Qaphela: Izinhlobo ezilula kakhulu ze-tofu azifanelekile ngokucindezela ngoba zizowela kalula kalula ngaphansi kokucindezela okulinganiselwe. Ukuze uthole izindlela zokubiza izingcezu ze-tofu ukuze ubambe ukuma kwazo, ngaso sonke isikhathi uthenge firm to firm-firm.

02 ka 04

Beka i-Tofu ku-Layer of Paper Twels

1. Gweba ubude bamathawula wephepha noma indwangu yendwangu engxenyeni noma kwikota ukuze ukwandise i-absorbency.
2. Beka amathawula ahlanganisiwe ebhodini lokusika, bese ubeka ibhuloho ye-tofu kumathawula wephepha. A

Qaphela: Uma amathawula wephepha abe manzi kakhulu ngemuva kokumunca umswakama wokuqala, ungase ufune ukubeka i-tofu kwesigcawu sesibili, esingaphansi kwamathawula wephepha.

03 ka 04

Beka Isisindo Ku-Tofu

Okuyisisekelo sokuthi i-tofu icindezeleke ukufaka isisindo esinqabile sokukhipha umswakama kusuka ebhodini. Nokho, qaphela ukuthi ungasebenzisi isisindo esiningi kakhulu noma i-tofu izochotshozwa futhi ngeke ukwazi ukuyisika zibe tincetu noma amabhlokhi.

1. Beka enye ingqimba yamathawula wephepha ahlongoziwe noma indwangu ehlanzekile ekhishini phezulu kwe-tofu.
2. Beka isitsha noma elinye ibhodi lokusika phezulu kwesendlalelo esiphezulu samathawula wephepha.
3. Beka isisindo esitsheni noma ebhodini lokusika. Isisindo sakho kufanele sibe nzima ngokwanele ukuze ucindezele ngokulinganayo ngaphesheya kwe-tofu, kodwa hhayi kakhulu ukuze wenze i-tofu block iqhume. Inqwaba yokudla isisindo esiphelele. Ezinye izinto ezingase zisebenze zihlanganisa i-pan okuthosiwe yensimbi, incwadi enzima, noma isisindo esincane sokuzivivinya umzimba.
4. Vumela i-tofu ihlale okungenani imizuzu engu-30. Isisindo sizokwenza kancane kancane futhi siphumelele umswakama ngaphandle kwe-tofu, lapho kuzothathwa khona amathawula wephepha.
5. Uma amathawula wephepha egcwele ngokugcwele, ungase udinge ukuwafaka esikhundleni samathawula amaphepha ahlanzekile bese uqhubeka ucindezela kuze kube yilapho amathawula wephepha ayeka ukunciphisa umswakama.

Manje usungakwazi ukusika isikhwama se-tofu sibe yimichilo noma ama-cubes ongayisebenzisa ekuphekeni kwakho.

04 ka 04

Okukhethwa kukho: Faka futhi ukhulule i-Tofu ecindezelekile

Emva kokucindezela i-tofu yakho okungenani imizuzu engama-30, ungase ufune ukuyifaka kumathrekhi noma ama-cubes bese uyiqeda. I-tofu yokuqhwala izoshintsha ukuthungwa kwe-tofu, okwenza ibe yinkimbinkimbi futhi "i-chewier," nokuxhuma okuningi. Lokhu kungaba yimpumelelo kakhulu ekuphekeni lapho i-tofu ifakwe khona, ibhaka, noma igoli-okuthosiwe kusukela ukugxila noma ama-cubes azobamba ukuma ngaphandle kokuwa.